#fitness

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Novidade 😍😍 Um look novo é tudo que precisas para se sentir mais motivada💪🏻🧘🏻‍♀️🏋️‍♂️😍Conjunto de treino de Alta compreensão. Apenas 25,00€ com portes de envio GRÁTIS 😱
Para encomendar o seu enviar mp 🥰 
#leggings #gymmotivation #treino #ginasio  #verao2020 #gym  #ginasioportugal #yoga #yogaportugal #fitness  #fitnessportugal  #crossfit #crossfitportugal #zumbaportugal #bikinifitness

Novidade 😍😍 Um look novo é tudo que precisas para se sentir mais motivada💪🏻🧘🏻‍♀️🏋️‍♂️😍Conjunto de treino de Alta compreensão. Apenas 25,00€ com portes de envio GRÁTIS 😱 Para encomendar o seu enviar mp 🥰 #leggings #gymmotivation #treino #ginasio #verao2020 #gym #ginasioportugal #yoga #yogaportugal #fitness #fitnessportugal #crossfit #crossfitportugal #zumbaportugal #bikinifitness

Como não se apaixonar @ciamaritimabeachwear 💙💙☀️🌴
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#vempramaisfitness #maisfitnessnãopara #eusoumaisfitness #malharlinda #multimarcas #fitness #fashion #agachaquecresce #modafitness #vidafitness #vidasaudavel
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FALE CONOSCO:
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📦 Enviamos para todo Brasil 🇧🇷
📲 83. 998857- 8133 WhatsApp
☎️ 83. 3566- 6908 Fixo

Como não se apaixonar @ciamaritimabeachwear 💙💙☀️🌴 . . • #vempramaisfitness #maisfitnessnãopara #eusoumaisfitness #malharlinda #multimarcas #fitness #fashion #agachaquecresce #modafitness #vidafitness #vidasaudavel • FALE CONOSCO: . 📦 Enviamos para todo Brasil 🇧🇷 📲 83. 998857- 8133 WhatsApp ☎️ 83. 3566- 6908 Fixo

Kapelmuur Sport Science colabora con el recién inaugurado UAX Fitness Center (Universidad Alfonso X El Sabio).
Puedes entrenar en este centro puntero y realizar las pruebas en sus instalaciones.
Pregúntanos.

#KapelmuurSportScience #UAX #basemiles #fitness #cycling #kapelmuur

Kapelmuur Sport Science colabora con el recién inaugurado UAX Fitness Center (Universidad Alfonso X El Sabio). Puedes entrenar en este centro puntero y realizar las pruebas en sus instalaciones. Pregúntanos. #KapelmuurSportScience #UAX #basemiles #fitness #cycling #kapelmuur

BOJO's only gone and done it!! These awxy decals will be available wednesday, but you can pre order then tonight 1800 ☕🇬🇧🤘🏻#coffee #military #police #paramedics #britisharmy #royalmarines #royalairforce #paratrooper #closeprotection #tactical #ocrtraining #ocr #crossfit #training #gym #fitness #training #nutrition #healthy #health #veteran

BOJO's only gone and done it!! These awxy decals will be available wednesday, but you can pre order then tonight 1800 ☕🇬🇧🤘🏻#coffee #military #police #paramedics #britisharmy #royalmarines #royalairforce #paratrooper #closeprotection #tactical #ocrtraining #ocr #crossfit #training #gym #fitness #training #nutrition #healthy #health #veteran

⭐️¿Preocupado por la inflamación y problemas gastrointestinales en estas fiestas?

N- Zyme es un suplemento que te apoya a:
❤️Mejorar la digestión
❤️Disminuir la inflamación
❤️Evitar estreñimiento y gases
Toma 1 cápsula con cada alimento.
Adquiérelo en: www.tiendabienesta.com/producto/n-zyme/
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#nutrición #dieta #superfoods #energía #proteina #proteinavegana #vegan #vegano #fitness #wellness #heatlhyfood #healthylifestyle #healthcare #cuerposano #health #care

⭐️¿Preocupado por la inflamación y problemas gastrointestinales en estas fiestas? N- Zyme es un suplemento que te apoya a: ❤️Mejorar la digestión ❤️Disminuir la inflamación ❤️Evitar estreñimiento y gases Toma 1 cápsula con cada alimento. Adquiérelo en: www.tiendabienesta.com/producto/n-zyme/ . . . #nutrición #dieta #superfoods #energía #proteina #proteinavegana #vegan #vegano #fitness #wellness #heatlhyfood #healthylifestyle #healthcare #cuerposano #health #care

V I E R N E S 🤩 ¡Siempre hay tiempo para divertirnos un rato! 🏊 @nicolasbacha
📸 @ph.bahia

Rx236 • Creado por Deportistas

#rx236 #rx #elite #crossfit #deporte #atleta #pool #fitness #diversion #felicidad #risa #juego #equipamiento #toalla #funcional

V I E R N E S 🤩 ¡Siempre hay tiempo para divertirnos un rato! 🏊 @nicolasbacha 📸 @ph.bahia Rx236 • Creado por Deportistas #rx236 #rx #elite #crossfit #deporte #atleta #pool #fitness #diversion #felicidad #risa #juego #equipamiento #toalla #funcional

Existem muitas coisas na vida que nós podemos adiar, mas saúde e bem-estar não são exemplos disso. Foque no que é importante hoje e sempre! 💪

Existem muitas coisas na vida que nós podemos adiar, mas saúde e bem-estar não são exemplos disso. Foque no que é importante hoje e sempre! 💪

JUST 2 MORE DAYS TO ENTER ~CONTEST~ Now thru December 15th, everyone that signs up for our email list on our website is entered!! Win the Japanese Green Tea Sampler!! Winner announced on December 16th. Be on the lookout and see if you are a winner! #tea #blacktea #greentea #oolongtea #detox #diet #fitness #tealover #brewing #whitetea #teacommunity #rooibos #rooibostea #matcha #yerbamate #teatime #chai #teablogger #herbaltea #hottea #coldtea #healthy #teaflavor #lovetea #teadrinker
#icetea

JUST 2 MORE DAYS TO ENTER ~CONTEST~ Now thru December 15th, everyone that signs up for our email list on our website is entered!! Win the Japanese Green Tea Sampler!! Winner announced on December 16th. Be on the lookout and see if you are a winner! #tea #blacktea #greentea #oolongtea #detox #diet #fitness #tealover #brewing #whitetea #teacommunity #rooibos #rooibostea #matcha #yerbamate #teatime #chai #teablogger #herbaltea #hottea #coldtea #healthy #teaflavor #lovetea #teadrinker #icetea

Regalitos para nuestros usuarios con mucho cariño, como siempre brindando lo mejor de nosotros para que se sientan bien atendidos y cada vez más saludables. #navidad #regalos #familias #amor #pilatescali #entrenamiento #fitnessgirlmotivation #fit #fitness #fitnessmotivation #traumatologia #fisioterapia #salud #cuerpoymente #pilates #ejercicio #niños #embarazadas #entrenamientofuncional #adultomayor #deportistas

Regalitos para nuestros usuarios con mucho cariño, como siempre brindando lo mejor de nosotros para que se sientan bien atendidos y cada vez más saludables. #navidad #regalos #familias #amor #pilatescali #entrenamiento #fitnessgirlmotivation #fit #fitness #fitnessmotivation #traumatologia #fisioterapia #salud #cuerpoymente #pilates #ejercicio #niños #embarazadas #entrenamientofuncional #adultomayor #deportistas

12 dicembre 2019 🌟"Una Serata Magica"🌟 Yoga in Spa con Aperitivo con ingresso in piscina riscaldata e spa presso l'hotel Miramonti di Acquapartita.
Il primo di quelli che saranno una serie di numerosi eventi.
🧘🏻‍♀️🌊🌛🥂💕 Resta aggiornato sui prossimi seguendo anche la pagina Facebook Roots Yoga! 
#yoga #bagnodiromagna #relax #wellness #rootsyogabagnodiromagna #hotelmiramontiacquapartita #fitness #familytravel #happyhour #pool #spa

12 dicembre 2019 🌟"Una Serata Magica"🌟 Yoga in Spa con Aperitivo con ingresso in piscina riscaldata e spa presso l'hotel Miramonti di Acquapartita. Il primo di quelli che saranno una serie di numerosi eventi. 🧘🏻‍♀️🌊🌛🥂💕 Resta aggiornato sui prossimi seguendo anche la pagina Facebook Roots Yoga! #yoga #bagnodiromagna #relax #wellness #rootsyogabagnodiromagna #hotelmiramontiacquapartita #fitness #familytravel #happyhour #pool #spa

The beautiful scents of essential oils can be your natural solution to occasional tension and troubles. Soul-soothing essential oils like lavender, sandalwood, and spruce can help you overcome negativity and trauma help you keep calm. Do you use essential oils? (📸:@ancientnutrition) ⠀
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#DrBenGalyardt #FunctionalMedicineCenter #FunctionalMedicine #FortCollins #Colorado #Health #Healthy #Healthcare #Fitness #Wellness #Motivation #Medical #Medicine #Doctor #Instafit #Millennials #GenZ #EssentialOils #LavenderOil #AncientNutritional #HealthierMe #NaturalWellness

The beautiful scents of essential oils can be your natural solution to occasional tension and troubles. Soul-soothing essential oils like lavender, sandalwood, and spruce can help you overcome negativity and trauma help you keep calm. Do you use essential oils? (📸:@ancientnutrition) ⠀ .⠀ .⠀ #DrBenGalyardt #FunctionalMedicineCenter #FunctionalMedicine #FortCollins #Colorado #Health #Healthy #Healthcare #Fitness #Wellness #Motivation #Medical #Medicine #Doctor #Instafit #Millennials #GenZ #EssentialOils #LavenderOil #AncientNutritional #HealthierMe #NaturalWellness

HOLIDAYS SUPERSALE ❄️
@iFitzo 🎁 Leggings, Jumpsuits, and Two Piece Sets that match your style @iFitzo + Free Shipping •
👇 Holiday Deals 😱💰
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* Gym Leggings: Buy 2 Get 1 Free  Use Code ‘CHRISTMAS19’
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* Two Piece Sets: Buy 1 Get 1 50% OFF  Use Code ‘BOGO2019’
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* Jumpsuits: Buy 2 for ONLY $89.99  Use Code ‘HOLIDAYSALE19’
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WWW.IFITZO.COM
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#Leggings #Joggers #Activewear #GymWear #YogaPants #gymshorts #workout #training #ripped #physique #abs #aesthetics #jumpsuits #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #gym #gymlife #gains #bodybuilder #bodybuilding #beastmode #nevergiveup #noexcuses #muscle #motivation

HOLIDAYS SUPERSALE ❄️ @iFitzo 🎁 Leggings, Jumpsuits, and Two Piece Sets that match your style @iFitzo + Free Shipping • 👇 Holiday Deals 😱💰 • * Gym Leggings: Buy 2 Get 1 Free Use Code ‘CHRISTMAS19’ • * Two Piece Sets: Buy 1 Get 1 50% OFF Use Code ‘BOGO2019’ • * Jumpsuits: Buy 2 for ONLY $89.99 Use Code ‘HOLIDAYSALE19’ • WWW.IFITZO.COM • • • #Leggings #Joggers #Activewear #GymWear #YogaPants #gymshorts #workout #training #ripped #physique #abs #aesthetics #jumpsuits #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #gym #gymlife #gains #bodybuilder #bodybuilding #beastmode #nevergiveup #noexcuses #muscle #motivation

✔️Tenemos envios garantizados a todo Colombia.🇨🇴🇨🇴
Más información y pedidos 📲➡️ https://wa.me/573195817211
También manejamos precios al por mayor.
#colombia #medellin #bogota #cali #barranquilla #pereira #cartagena #love #bucaramanga #armenia #moda #manizales #fashion #santamarta #photography #cucuta #instagood #travel #photooftheday #style #amor #fitness #venezuela #antioquia #valledupar #pasto #tbt #ibague #picoftheday Envigado FC

✔️Tenemos envios garantizados a todo Colombia.🇨🇴🇨🇴 Más información y pedidos 📲➡️ https://wa.me/573195817211 También manejamos precios al por mayor. #colombia #medellin #bogota #cali #barranquilla #pereira #cartagena #love #bucaramanga #armenia #moda #manizales #fashion #santamarta #photography #cucuta #instagood #travel #photooftheday #style #amor #fitness #venezuela #antioquia #valledupar #pasto #tbt #ibague #picoftheday Envigado FC

Strong, toned legs aren't just the ultimate accessory for wearing fashionable skirts and skinny jeans, they also optimize your lower body strength, dramatically improve your joint health and are surprisingly important to the health of your brain and nervous system. Join the more than 20,000 people who have taken this course. There's never been a better time to add these highly effective leg workouts to your exercise routine, and all you need is 5 minutes a day for 14 days to see and feel a big difference! Link in Bio @dailyom
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#dailyom #legs #toned #fitness

Strong, toned legs aren't just the ultimate accessory for wearing fashionable skirts and skinny jeans, they also optimize your lower body strength, dramatically improve your joint health and are surprisingly important to the health of your brain and nervous system. Join the more than 20,000 people who have taken this course. There's never been a better time to add these highly effective leg workouts to your exercise routine, and all you need is 5 minutes a day for 14 days to see and feel a big difference! Link in Bio @dailyom . . #dailyom #legs #toned #fitness

¡Entérate de las frutas! 😱👇🤓⠀
Las frutas tienen un sin fin de beneficios: nos aportan vitaminas, minerales, fibra y diferentes compuestos beneficiosos para el organismo. 😍🌟⠀
¡Pero las frutas también nos aportan mucha agua! Por lo que diariamente es mucho mejor elegir las frutas con más contenido de agua y menos azúcar como: sandía, fresa, melón, ciruela, manzana, durazno, naranja, piña, papaya. 🍉🍓🍎🍑🍊🍍⠀
Las frutas con más azúcar son buenas para recuperar la energía, pero hay que alinearlas a tus objetivos nutricionales. 🍌⠀
¡Siempre hay que tomar en cuenta a las frutas de temporada! 🌳⠀
Ya que son más frescas, tienen mayor aporte de nutrimentos, son más baratas, son más ecológicas, más sostenibles, y te darán lo que necesitas para esa época del año.⠀
¿Sabías que cuando hace frío las frutas de temporada te aportan más Vitamina C para que no te resfríes, y cuando hace calor te aportan más hidratación? ¡La naturaleza es increíble! 😍⠀
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¡Elige las frutas que más te gusten! De preferencia consume 2 al día y de diferentes colores. 💕🌈⠀
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Cuéntanos, ¿cuál es tu fruta favorita? 😀⠀
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#wellness #lifestyle #health #healthylifestyle #eatingclean #nutrition #nutritioncoach #fitness #nutricion #bienestar #saludintegral #foodie #nutricionconsciente #comersano #frutas #fructuosa

¡Entérate de las frutas! 😱👇🤓⠀ Las frutas tienen un sin fin de beneficios: nos aportan vitaminas, minerales, fibra y diferentes compuestos beneficiosos para el organismo. 😍🌟⠀ ¡Pero las frutas también nos aportan mucha agua! Por lo que diariamente es mucho mejor elegir las frutas con más contenido de agua y menos azúcar como: sandía, fresa, melón, ciruela, manzana, durazno, naranja, piña, papaya. 🍉🍓🍎🍑🍊🍍⠀ Las frutas con más azúcar son buenas para recuperar la energía, pero hay que alinearlas a tus objetivos nutricionales. 🍌⠀ ¡Siempre hay que tomar en cuenta a las frutas de temporada! 🌳⠀ Ya que son más frescas, tienen mayor aporte de nutrimentos, son más baratas, son más ecológicas, más sostenibles, y te darán lo que necesitas para esa época del año.⠀ ¿Sabías que cuando hace frío las frutas de temporada te aportan más Vitamina C para que no te resfríes, y cuando hace calor te aportan más hidratación? ¡La naturaleza es increíble! 😍⠀ ⠀ ¡Elige las frutas que más te gusten! De preferencia consume 2 al día y de diferentes colores. 💕🌈⠀ ⠀ Cuéntanos, ¿cuál es tu fruta favorita? 😀⠀ .⠀ .⠀ .⠀ #wellness #lifestyle #health #healthylifestyle #eatingclean #nutrition #nutritioncoach #fitness #nutricion #bienestar #saludintegral #foodie #nutricionconsciente #comersano #frutas #fructuosa

Hazle un favor a tu corazón y métele un toque de cardio post training. ¿Ya entrenaron?
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#posttraining #gym #fitnessmotivation #fitnessgirl #cardio #training #workout #sport #motivation  #fitness

Hazle un favor a tu corazón y métele un toque de cardio post training. ¿Ya entrenaron? . . . . . #posttraining #gym #fitnessmotivation #fitnessgirl #cardio #training #workout #sport #motivation #fitness

Kein unnötiger Schnick Schnack, keine Ablenkung. Bei uns liegt der Fokus auf effizientem Training! 🙌
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#040 #welovehh #personaltrainer #personaltraining #gesundleben #fitness #gym #worklifebalance #diet #noexcuses #health #healthylifestyle #sport #hamburgerhafen #stpauli #sportinhamburg #gymbuddies

Kein unnötiger Schnick Schnack, keine Ablenkung. Bei uns liegt der Fokus auf effizientem Training! 🙌 . . . #040 #welovehh #personaltrainer #personaltraining #gesundleben #fitness #gym #worklifebalance #diet #noexcuses #health #healthylifestyle #sport #hamburgerhafen #stpauli #sportinhamburg #gymbuddies

Shop this outfit at ZAFUL. GET 17% OFF by using code: EENLU. Shop Link on bio 🔗👆
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Search: Longline Plaid One Buttoned Pockets Tweed Coat
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#love #instagood #fashion #photooftheday #beautiful #art #happy #cute #picoftheday #follow #tbt #like4like #followme #photography #nature #travel #summer #repost #style #instadaily #instagram #selfie #me #friends #girl #fun #fitness #food #instalike #beauty

Shop this outfit at ZAFUL. GET 17% OFF by using code: EENLU. Shop Link on bio 🔗👆 -- Search: Longline Plaid One Buttoned Pockets Tweed Coat -- #love #instagood #fashion #photooftheday #beautiful #art #happy #cute #picoftheday #follow #tbt #like4like #followme #photography #nature #travel #summer #repost #style #instadaily #instagram #selfie #me #friends #girl #fun #fitness #food #instalike #beauty

LONDON MARATHON 2020.
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This just got awfully real. I’m a pretty big lad, not sure I’m made for marathons. I anticipate quite a bit of struggling over the next 4 months or so 🏃🏼‍♂️🏃🏼‍♂️.
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#fitness #personaltrainer #coach #health #diet #exercise #marathon #endurance #run #running #Londonmarathon #londonmarathon2020

LONDON MARATHON 2020. . This just got awfully real. I’m a pretty big lad, not sure I’m made for marathons. I anticipate quite a bit of struggling over the next 4 months or so 🏃🏼‍♂️🏃🏼‍♂️. . #fitness #personaltrainer #coach #health #diet #exercise #marathon #endurance #run #running #Londonmarathon #londonmarathon2020

Frasqueira térmica dupla
*Feita por encomenda
*Consulte os tecidos disponíveis

Medidas aproximadas 24comp x 23alt x 16 largura

#frasqueira #termica #lancheira #alimentacao #saudavel #fitness # lanche saudável
 #quente #frio  #comida #refeicao #piquinique #saudavel #comida saudável  #sew #sewing #costura criativa #frasqueiradupla #dupla ❤❤❤Handmade with love
Feitas por encomendas 💳💳💳 Parcelamos
📲📲📲 Vendas somente pelo WhatsApp
(62) 98403-3046
⏳⏳⏳ Atendimento por ordem de recebimento de chamadas
🎨🎨🎨 Produto 100% artesanal. Nas fotos, as fotos podem sofrer alterações de cores. Cada produto é único e diferente um do outro.
🛩🛩🛩 Enviamos para todo Brasil. 📦📦📦 Frete por conta do cliente

Frasqueira térmica dupla *Feita por encomenda *Consulte os tecidos disponíveis Medidas aproximadas 24comp x 23alt x 16 largura #frasqueira #termica #lancheira #alimentacao #saudavel #fitness # lanche saudável #quente #frio #comida #refeicao #piquinique #saudavel #comida saudável #sew #sewing #costura criativa #frasqueiradupla #dupla ❤❤❤Handmade with love Feitas por encomendas 💳💳💳 Parcelamos 📲📲📲 Vendas somente pelo WhatsApp (62) 98403-3046 ⏳⏳⏳ Atendimento por ordem de recebimento de chamadas 🎨🎨🎨 Produto 100% artesanal. Nas fotos, as fotos podem sofrer alterações de cores. Cada produto é único e diferente um do outro. 🛩🛩🛩 Enviamos para todo Brasil. 📦📦📦 Frete por conta do cliente

@dytselenayguney 4 GÜNDE 1 BEDEN İNCELTEN DETOKS  PAYLAŞSAM KİMLER YAPAR 👋 ❤️ Ne dersiniz 4 günde 1 BEDEN İNCELTEN DETOKS
💜💜 hemde 4 GÜNE 2 FARKLI LİSTE 🥰😍DETOKS yapmak isteyen var mı? Yani herkes faydalanabilecek😊💃Bu beslenme
Listeyi sizler için 👇👇👇👇👇👇👇👇👇👇
@dytselenayguney listeyi hazırlıyor onu da takip etmeyi unutmayalım❤❤
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Katılmasını istediginiz arkadaşlarınız  var ise onları da etiketleyebilirsiniz 📌❤️
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BUGUN SAAT 22.00'da atacağım listeyi 💜hadi bakalım katılımlarınızı bekliyorum ne kadar çok katılım o kadar çok yeni liste 😍

#diyet #zayiflama #kiloverme #saglikliyasam #kilo #rejim #zayıflıyoruz #diyetteyim #diet #fit #saglik #kadininajandasi #fitness  #detoks  #spor #faydalibilgiler #sagliklibeslenme #beslenme #diyetlistesi #onlinediyet #egzersiz #gym #evdeegzersiz #evdespor

@dytselenayguney 4 GÜNDE 1 BEDEN İNCELTEN DETOKS PAYLAŞSAM KİMLER YAPAR 👋 ❤️ Ne dersiniz 4 günde 1 BEDEN İNCELTEN DETOKS 💜💜 hemde 4 GÜNE 2 FARKLI LİSTE 🥰😍DETOKS yapmak isteyen var mı? Yani herkes faydalanabilecek😊💃Bu beslenme Listeyi sizler için 👇👇👇👇👇👇👇👇👇👇 @dytselenayguney listeyi hazırlıyor onu da takip etmeyi unutmayalım❤❤ . Katılmasını istediginiz arkadaşlarınız  var ise onları da etiketleyebilirsiniz 📌❤️ ... BUGUN SAAT 22.00'da atacağım listeyi 💜hadi bakalım katılımlarınızı bekliyorum ne kadar çok katılım o kadar çok yeni liste 😍 #diyet #zayiflama #kiloverme #saglikliyasam #kilo #rejim #zayıflıyoruz #diyetteyim #diet #fit #saglik #kadininajandasi #fitness   #detoks   #spor #faydalibilgiler #sagliklibeslenme #beslenme #diyetlistesi #onlinediyet #egzersiz #gym #evdeegzersiz #evdespor

We are custom manufacturer of clothes

#short
#gymshark
#fitness
#fitnesswear
#gymwear
#gymstyle
#gymlife

We are custom manufacturer of clothes #short #gymshark #fitness #fitnesswear #gymwear #gymstyle #gymlife

Upper Body Workout
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A1 - Pull ups
A2 - Floor Press
B1 - Chest Supported Row with DB
B2 - Incline DB Chest Press
C1 - Lateral Raises
C2 - Rear Delt Flyes
D1 - Incline DB Bicep Curls
D2 - Tricep Pull downs -
For any questions regarding Personal Training please get in contact via email 📧 or DM.
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#strengthandconditioning #transformation #fitspo #fitness #sportsperformance

Upper Body Workout - A1 - Pull ups A2 - Floor Press B1 - Chest Supported Row with DB B2 - Incline DB Chest Press C1 - Lateral Raises C2 - Rear Delt Flyes D1 - Incline DB Bicep Curls D2 - Tricep Pull downs - For any questions regarding Personal Training please get in contact via email 📧 or DM. - #strengthandconditioning #transformation #fitspo #fitness #sportsperformance

Buenas tardes mis amores ¿Necesita un analgésico antiinflamatorio y natural? Gel de cannabis activo: Efory, por supuesto 😄
Buon pomeriggio! Serve un Antinfiammatorio e antidolorifico naturale? Cannabis gel attivo: Efory, ovviamente 😄 
Good afternoon! Do you need an anti-inflammatory and natural pain reliever? Active cannabis gel: Efory, of course 😄
Guten Tag! Benötigen Sie ein entzündungshemmendes und natürliches Schmerzmittel? Aktives Cannabisgel: Natürlich Efory 😄 #efory #cosmetics #lips #fitness #love #fashionblogger #shopping #diet #mood #cute #fun #woman #beautiful #fashion #gym #influencer #pain #fitnessmodel #ibiza #sexy #hair #model #life #fitnessmotivation #weightlossjourney #hot #body #happy #happiness #weightloss

Buenas tardes mis amores ¿Necesita un analgésico antiinflamatorio y natural? Gel de cannabis activo: Efory, por supuesto 😄 Buon pomeriggio! Serve un Antinfiammatorio e antidolorifico naturale? Cannabis gel attivo: Efory, ovviamente 😄 Good afternoon! Do you need an anti-inflammatory and natural pain reliever? Active cannabis gel: Efory, of course 😄 Guten Tag! Benötigen Sie ein entzündungshemmendes und natürliches Schmerzmittel? Aktives Cannabisgel: Natürlich Efory 😄 #efory #cosmetics #lips #fitness #love #fashionblogger #shopping #diet #mood #cute #fun #woman #beautiful #fashion #gym #influencer #pain #fitnessmodel #ibiza #sexy #hair #model #life #fitnessmotivation #weightlossjourney #hot #body #happy #happiness #weightloss

We know Christmas can be stressful, so we have extended our opening times to make sure your health doesn't get in the way of having a merry Christmas!  Remember to order before 8AM on Christmas eve to get your order by the 27th of December, and order before the 30th of December to receive your order by the 2nd of January 🎄

#christmas #openingtimes #xmas #health #healthy #christmastime #instahealth #wellness #fitness #merrychristmas #pharmacy #christmastree #christmasshopping #christmas2020 #newyear

We know Christmas can be stressful, so we have extended our opening times to make sure your health doesn't get in the way of having a merry Christmas! Remember to order before 8AM on Christmas eve to get your order by the 27th of December, and order before the 30th of December to receive your order by the 2nd of January 🎄 #christmas #openingtimes #xmas #health #healthy #christmastime #instahealth #wellness #fitness #merrychristmas #pharmacy #christmastree #christmasshopping #christmas2020 #newyear

Avant - Après : Une transformation spectaculaire 😍pour vous motiver et vous rebooster👏 📍Résidence AL ANDALOUS, Lotissement Ouled Taleb (Parallèle Californie، Boulevard Al Qods)
📞0522217391

#loseweight #weightloss #fitness #gym #healthy #weightlossjourney #workout #health #diet #motivation #nutrition #healthylifestyle #fit #exercise #fitfam #getfit #eatclean #healthyfood #transformation #weightlosstransformation #love #food #detox #fat #goals #cardio #fitlife #fatloss #training

Avant - Après : Une transformation spectaculaire 😍pour vous motiver et vous rebooster👏 📍Résidence AL ANDALOUS, Lotissement Ouled Taleb (Parallèle Californie، Boulevard Al Qods) 📞0522217391 #loseweight #weightloss #fitness #gym #healthy #weightlossjourney #workout #health #diet #motivation #nutrition #healthylifestyle #fit #exercise #fitfam #getfit #eatclean #healthyfood #transformation #weightlosstransformation #love #food #detox #fat #goals #cardio #fitlife #fatloss #training

Conheça nossa area motivacional, siga nossas redes sociais. .
Facebook: Assessoria de Cobranças – VBASS
Instagram: @viniciusbarbosa.ass
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#love #instagood #fashion #photooftheday #beautiful #art #happy #cute #picoftheday #follow #tbt #like4like #followme #photography #nature #travel #summer #repost #style #instadaily #instagram #selfie #me #friends #girl #fun #fitness #food #instalike #beauty

Conheça nossa area motivacional, siga nossas redes sociais. . Facebook: Assessoria de Cobranças – VBASS Instagram: @viniciusbarbosa.ass . SEJA UM VENCEDOR! . . . . . . . . . . #love #instagood #fashion #photooftheday #beautiful #art #happy #cute #picoftheday #follow #tbt #like4like #followme #photography #nature #travel #summer #repost #style #instadaily #instagram #selfie #me #friends #girl #fun #fitness #food #instalike #beauty

Fully supported programs ☑️ Access to all FitSpace trainers and practitioners ☑️ Discreet luxury environment ☑️ State it the art training space ☑️ No membership required ☑️ @fitspacechelsea
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#fitspace #chelsea #fitness #health #gym #wellbeing #london #kingsroad #personaltraining #nutrition #physiotherapy #massage #healthandfitness #privatetraining #train #instafit #fit #recovery

Fully supported programs ☑️ Access to all FitSpace trainers and practitioners ☑️ Discreet luxury environment ☑️ State it the art training space ☑️ No membership required ☑️ @fitspacechelsea - - - #fitspace #chelsea #fitness #health #gym #wellbeing #london #kingsroad #personaltraining #nutrition #physiotherapy #massage #healthandfitness #privatetraining #train #instafit #fit #recovery

شاي براعم الصبار من شركة فوريفر الامريكية 😋

ما هي فوائد استخدام " شاي براعم الألـوة "🤔 يؤمن لك أجواء دافئة عطرة وراحة ذهنية.
مذاقه رائع ويشعرك بالنشاط والانتعاش.

تم اختيار مكوناته بعناية لبعث النشاط في الجسد.
يحتوي على القرفة : تتميز بمذاقها المنعش.

يحتوي على الزنجبيل والفلفل الحلو : لمفعولهما المهدئ.

شراب منعش قليل السعرات الحرارية.
يحتوي على مانع طبيعي للشهية. 😍
#foreverlivingprodcuts #الدمام_الخبر_الظهران_الجبيل_الاحساء_بقيق_الفيصليه_الدمام_الخبر #aloevera #thealoecompany #foreverlivingproducts #foreverfit #clean9forever #clean9kenya #naturalproducts #weightmanagement #health #fitness #weightloss #transformation #motivation #picoftheday #majestybahati #trending #instagram #nairobian #ignairobi #kenya #investment #igkenya #publicity254 #254fashion #madeinkenya #Jklive #MCSK #Diamond

شاي براعم الصبار من شركة فوريفر الامريكية 😋 ما هي فوائد استخدام " شاي براعم الألـوة "🤔 يؤمن لك أجواء دافئة عطرة وراحة ذهنية. مذاقه رائع ويشعرك بالنشاط والانتعاش. تم اختيار مكوناته بعناية لبعث النشاط في الجسد. يحتوي على القرفة : تتميز بمذاقها المنعش. يحتوي على الزنجبيل والفلفل الحلو : لمفعولهما المهدئ. شراب منعش قليل السعرات الحرارية. يحتوي على مانع طبيعي للشهية. 😍 #foreverlivingprodcuts #الدمام_الخبر_الظهران_الجبيل_الاحساء_بقيق_الفيصليه_الدمام_الخبر #aloevera #thealoecompany #foreverlivingproducts #foreverfit #clean9forever #clean9kenya #naturalproducts #weightmanagement #health #fitness #weightloss #transformation #motivation #picoftheday #majestybahati #trending #instagram #nairobian #ignairobi #kenya #investment #igkenya #publicity254 #254fashion #madeinkenya #Jklive #MCSK #Diamond

#FitbackTips.✅ El verano☀ es una gran época del año para entrenar💪 pero siempre tomando los recaudos necesarios para no exponernos a riesgos innecesarios. Desde #Fitback te recomendamos👇:
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
✅Entrenar fuera de horarios pico (entre las 7 y las 11 y luego de las 17 hs).⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✅Usar protector solar.⠀⠀⠀⠀⠀⠀⠀⠀⠀
✅Hidratarse bien!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✅Usar ropa liviana, transpirable y de colores claros.
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#PrevenciónDeLesiones #Deporte #kinesiologia #kinefilaxia #salud #tecnología #fisioterapia #kine #rehabilitacion #fitness #readaptación #deportistas #bailarines #artistascorporales #amateurs #profesionales #kinesiologos #cuerpo #recuperación #evaluaciónbiomecánica #controlneuromuscular #evaluaciónbiomecánica #EvaluateEnSerio #Rosario

#FitbackTips.✅ El verano☀ es una gran época del año para entrenar💪 pero siempre tomando los recaudos necesarios para no exponernos a riesgos innecesarios. Desde #Fitback te recomendamos👇: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✅Entrenar fuera de horarios pico (entre las 7 y las 11 y luego de las 17 hs).⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✅Usar protector solar.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✅Hidratarse bien!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✅Usar ropa liviana, transpirable y de colores claros. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #PrevenciónDeLesiones #Deporte #kinesiologia #kinefilaxia #salud #tecnología #fisioterapia #kine #rehabilitacion #fitness #readaptación #deportistas #bailarines #artistascorporales #amateurs #profesionales #kinesiologos #cuerpo #recuperación #evaluaciónbiomecánica #controlneuromuscular #evaluaciónbiomecánica #EvaluateEnSerio #Rosario

✔Новинка!
⚜Лонгслив в размере М
➡️Цена 550 грн
➡️Можно подобрать лосины 
для комплекта 💯Качество отличное!
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———————ХАРАКТЕРИСТИКА————————
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ℹМатериал: 88% полиэстер, 12%эластан
🇹🇷Произведены в Турции
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🔸️Плотная ткань
🔸️Не просвечивает 
#лонгслив 
#фитнесслосины  #спортивнаяодежда #топы #леггинсы #лосиныдляфитнеса #спортлайф  #тренируемся #пилатес #кроссфит #йога
#лосины #спортивнаяодежда #фитнесскиев #фитнессхарьков #мотивация #спорт #fitness

✔Новинка! ⚜Лонгслив в размере М ➡️Цена 550 грн ➡️Можно подобрать лосины для комплекта 💯Качество отличное! ⠀ ———————ХАРАКТЕРИСТИКА———————— ⠀ ℹМатериал: 88% полиэстер, 12%эластан 🇹🇷Произведены в Турции ********************* 🔸️Плотная ткань 🔸️Не просвечивает #лонгслив #фитнесслосины   #спортивнаяодежда #топы #леггинсы #лосиныдляфитнеса #спортлайф   #тренируемся #пилатес #кроссфит #йога #лосины #спортивнаяодежда #фитнесскиев #фитнессхарьков #мотивация #спорт #fitness

Sterbe eines Tages mit Erinnerungen, nicht mit Träumen!🙏🏻 #black #white #comebackstronger #nike #vans #adidas #ellesse #curls #fitness #motivation #boy

Sterbe eines Tages mit Erinnerungen, nicht mit Träumen!🙏🏻 #black #white #comebackstronger #nike #vans #adidas #ellesse #curls #fitness #motivation #boy

🔥HAPPY FRIDAY THE 13th!🔥
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Today is the second FT13 of the year! The first one was back in September and it was awesome!!
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#Run2Gun #Run2GunTV #LiveBeyondAverage #BASEEKER #hunting #elkhunting #elk #archery #sdinthefield #newmexico #fitness #fitfam #health #backcountry #adventure #mywayoflife @medinabowhunter @mfleye

🔥HAPPY FRIDAY THE 13th!🔥 __ Today is the second FT13 of the year! The first one was back in September and it was awesome!! __ #Run2Gun #Run2GunTV #LiveBeyondAverage #BASEEKER #hunting #elkhunting #elk #archery #sdinthefield #newmexico #fitness #fitfam #health #backcountry #adventure #mywayoflife @medinabowhunter @mfleye

¡¡Ven a visitarnos!! 🤩 Conoce tu club VG Artea desde hoy hasta el domingo de 🕑 10:00-14:00 y 17:00-21:00h 👏👏 📍 Peruri Auzoa 33 ¿A cuántos de vosotros veremos por aquí? 👇👇⠀
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#ViveVivaGym #PróximaApertura #VivaGymArtea #Fitness #FitnessDay #Tour

¡¡Ven a visitarnos!! 🤩 Conoce tu club VG Artea desde hoy hasta el domingo de 🕑 10:00-14:00 y 17:00-21:00h 👏👏 📍 Peruri Auzoa 33 ¿A cuántos de vosotros veremos por aquí? 👇👇⠀ -⠀ #ViveVivaGym #PróximaApertura #VivaGymArtea #Fitness #FitnessDay #Tour

Arrivare alle nozze con un corpo da sogno ? Una  futura sposa che sia radiosa, tonica e… rilassata!  Per tutte le spose, oltre ai normali impegni, la speranza è comunque di riuscire ad arrivare al grande giorno in forma, seppur concentrarsi sull’attività fisica quando si è prese da mille preparativi può essere molto complicato. Ci sono esercizi per raggiungere una forma fisica perfetta in poco tempo: esercizi mirati per le zone del corpo più critiche, così da poter vivere la fitness routine come un’alleata che sconfigge ansia e stress. Praticare sport, infatti, oltre a bruciare calorie e a dare tonicità ai nostri muscoli, stimola una sensazione di euforia e di benessere legata al rilascio di endorfine, che potrebbe essere l'ideale anti stress naturale, considerati i ritmi assurdi e le incombenze per i preparativi del grande giorno. Ma quali sono questi esercizi ? •
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#💪 #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #informaallaltare

Arrivare alle nozze con un corpo da sogno ? Una futura sposa che sia radiosa, tonica e… rilassata! Per tutte le spose, oltre ai normali impegni, la speranza è comunque di riuscire ad arrivare al grande giorno in forma, seppur concentrarsi sull’attività fisica quando si è prese da mille preparativi può essere molto complicato. Ci sono esercizi per raggiungere una forma fisica perfetta in poco tempo: esercizi mirati per le zone del corpo più critiche, così da poter vivere la fitness routine come un’alleata che sconfigge ansia e stress. Praticare sport, infatti, oltre a bruciare calorie e a dare tonicità ai nostri muscoli, stimola una sensazione di euforia e di benessere legata al rilascio di endorfine, che potrebbe essere l'ideale anti stress naturale, considerati i ritmi assurdi e le incombenze per i preparativi del grande giorno. Ma quali sono questi esercizi ? • • • #💪 #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #informaallaltare

🙊 DEMAIN TELEMATIN🙊
Rendez-vous sur @telematin_officiel à 8:20 pour une séance spéciale « brûle-graisse » avant les fêtes ! 
Et ça commence par un bon coup de fouet pour faire circuler le sang 😂
Je compte sur vous ? 
#makingoff #jump #training #fitness #fitmom #cordeasauter #squat #julieferrez #wellnesscoach #fun #butt

🙊 DEMAIN TELEMATIN🙊 Rendez-vous sur @telematin_officiel à 8:20 pour une séance spéciale « brûle-graisse » avant les fêtes ! Et ça commence par un bon coup de fouet pour faire circuler le sang 😂 Je compte sur vous ? #makingoff #jump #training #fitness #fitmom #cordeasauter #squat #julieferrez #wellnesscoach #fun #butt

8 cores disponíveis 😍😍 Um look novo é tudo que precisas para se sentir mais motivada💪🏻🧘🏻‍♀️🏋️‍♂️😍Conjunto de treino de Alta compreensão. Apenas 25,00€ com portes de envio GRÁTIS 😱
Para encomendar o seu enviar mp 🥰 
#leggings #gymmotivation #treino #ginasio  #verao2020 #gym  #ginasioportugal #yoga #yogaportugal #fitness  #fitnessportugal  #crossfit #crossfitportugal #zumbaportugal #bikinifitness

8 cores disponíveis 😍😍 Um look novo é tudo que precisas para se sentir mais motivada💪🏻🧘🏻‍♀️🏋️‍♂️😍Conjunto de treino de Alta compreensão. Apenas 25,00€ com portes de envio GRÁTIS 😱 Para encomendar o seu enviar mp 🥰 #leggings #gymmotivation #treino #ginasio #verao2020 #gym #ginasioportugal #yoga #yogaportugal #fitness #fitnessportugal #crossfit #crossfitportugal #zumbaportugal #bikinifitness

Regularidade é tudo ♡💪 #bodybuilding 
#fitness 
#bruto 
#dieta 
#gymlife

Regularidade é tudo ♡💪 #bodybuilding #fitness #bruto #dieta #gymlife

Thursday’s trifecta; the “Lambada” soap with sweet orange, patchouli and ginger. The “Tranquillity” soap with patchouli, bergamot and Ylang Ylang, and “Too Cool” with peppermint and spearmint. Ooooweeeee posting these today. Decided to go with this lovely olive green. It adds a wonderful touch methinks.👌🏽👌🏽👌🏽 No nasties here, just pure oils. 😀😀
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#Beauty #skincare #naturalskincare #noplastic #cleanbeauty #london #love #british #handmadesoap #naturalsoap #design #plasticfree #treatyoself #giftideas #coldprocesssoap #giftsforher #giftsforhim #fit #londongirl #christmasgifts #christmas #music #stockingfillers #plasticfree #gifts #handmadegifts #treatyourself #gifting #presents #fitness

Thursday’s trifecta; the “Lambada” soap with sweet orange, patchouli and ginger. The “Tranquillity” soap with patchouli, bergamot and Ylang Ylang, and “Too Cool” with peppermint and spearmint. Ooooweeeee posting these today. Decided to go with this lovely olive green. It adds a wonderful touch methinks.👌🏽👌🏽👌🏽 No nasties here, just pure oils. 😀😀 . . . . . . #Beauty #skincare #naturalskincare #noplastic #cleanbeauty #london #love #british #handmadesoap #naturalsoap #design #plasticfree #treatyoself #giftideas #coldprocesssoap #giftsforher #giftsforhim #fit #londongirl #christmasgifts #christmas #music #stockingfillers #plasticfree #gifts #handmadegifts #treatyourself #gifting #presents #fitness

Been 1 month with no leg day!! 😆😆.
Legs are still there. Probably going to start out a little weaker but the growth is going to be amazing! It's easy to get caught up training day after day week after week and never getting a good break for the muscles to desensitize to growth!  Eventually you need a break! Call me crazy but... Time for some squats!!! #teamoakleyfitness #legs #legday#desensitization #rest #bodybuilding #growth #gains #bodybuilders #squats #muscle #fitness #fit #gym #gymlife #bulk #offseason

Been 1 month with no leg day!! 😆😆. Legs are still there. Probably going to start out a little weaker but the growth is going to be amazing! It's easy to get caught up training day after day week after week and never getting a good break for the muscles to desensitize to growth! Eventually you need a break! Call me crazy but... Time for some squats!!! #teamoakleyfitness #legs #legday #desensitization #rest #bodybuilding #growth #gains #bodybuilders #squats #muscle #fitness #fit #gym #gymlife #bulk #offseason

✊🏼Just gotta get though THIS!!! Been working my booty off all semester, and it comes down to this last scramble for a good grade. The question is: will I ever get time to relax before Christmas? (The answer is no 🙃 but at least I’m goin on vacay after!)🏖⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#beauty #love #fashion #beautiful #makeup #photography #style #like #instagood #model #photooftheday #follow #instagram #art #girl #cute #nature #skincare #hair #picoftheday #photo #happy #fitness #mua #makeupartist #life #followme #pretty #smile #bhfyp

✊🏼Just gotta get though THIS!!! Been working my booty off all semester, and it comes down to this last scramble for a good grade. The question is: will I ever get time to relax before Christmas? (The answer is no 🙃 but at least I’m goin on vacay after!)🏖⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #beauty #love #fashion #beautiful #makeup #photography #style #like #instagood #model #photooftheday #follow #instagram #art #girl #cute #nature #skincare #hair #picoftheday #photo #happy #fitness #mua #makeupartist #life #followme #pretty #smile #bhfyp

24 hours until our newest collection goes live ❗️
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Join the strongest movement in the industry 
#gym #bodybuilding #passion #lifting #classicphysique #training #deadlift #workout #health  #fitness #motivation #inspiration #optimumnutrition #iron #arnold #weights #lifestyle #outoftheordinary #fitfam #healthy #dothehardstuff #logbook #progressiveoverload #jointheunit.

24 hours until our newest collection goes live ❗️ ————————————————————— . . . Join the strongest movement in the industry #gym #bodybuilding #passion #lifting #classicphysique #training #deadlift #workout #health #fitness #motivation #inspiration #optimumnutrition #iron #arnold #weights #lifestyle #outoftheordinary #fitfam #healthy #dothehardstuff #logbook #progressiveoverload #jointheunit.

Cuando encontrás videos de hace casi un año atrás 🤣😅. ———————————————————————————————— #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #health #training #fitfam #lifestyle #crossfit #healthy #sport #love #gymlife #personaltrainer #muscle #healthylifestyle #exercise #fitspo #fitnessgirl #gymmotivation #weightloss #fitnessmodel #yoga #instagood #instafit #cardio #bhfyp

Cuando encontrás videos de hace casi un año atrás 🤣😅. ———————————————————————————————— #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #health #training #fitfam #lifestyle #crossfit #healthy #sport #love #gymlife #personaltrainer #muscle #healthylifestyle #exercise #fitspo #fitnessgirl #gymmotivation #weightloss #fitnessmodel #yoga #instagood #instafit #cardio #bhfyp

ACTION..... people tend to talk a lot and give a very good account of what they are planning to do but never seem to come through.. so if you do anything at the start of 2020 be deliberate and be on purpose with your intent and action. 🧔🏽👊🏽 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#personaltrainernottingham #nottingham  #fitness #health #bodycomposition #lifestyle #physique #results #goal  #transformation #weights #training #motivation #mindset #education #nutrition #apogee #inspiration #fitfam #personaldevelopment #gym #igfitness #knowledge #dansmithcoach #bodytransformation

ACTION..... people tend to talk a lot and give a very good account of what they are planning to do but never seem to come through.. so if you do anything at the start of 2020 be deliberate and be on purpose with your intent and action. 🧔🏽👊🏽 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #personaltrainernottingham #nottingham #fitness #health #bodycomposition #lifestyle #physique #results #goal #transformation #weights #training #motivation #mindset #education #nutrition #apogee #inspiration #fitfam #personaldevelopment #gym #igfitness #knowledge #dansmithcoach #bodytransformation

Leggins TALLA CHICA disponible. Licra y corte colombiano, cero transparencias y dry fit (secado rápido) para que entrenes cómoda y sin problema💪🏋️‍♀️🤸‍♀️🚴‍♀️ Aprovecha la PROMO NAVIDEÑA 2 leggins por $500.00. 
Todo DICIEMBRE estaremos en la 🎅EXPO NAVIDEÑA🎅 con los de Moroleón y León Guanajuato en Plaza Abastos frente a la central camionera en Torreón. 
Ven y pruébatelos. Abierto toda la semana de 10:00 am a 10:00 pm. Whats 📱 871 403 54 58. 
#vísteteLiestra #crossfit #fitness #fitgirl #gym #gymgoals #insanity #trx #running #boxing #zumba #runner #cardio #strongwoman #mujeresentrenando #trotando #yoga #Torreón #GómezPalacio #Lerdo #ComarcaLagunera #México

Leggins TALLA CHICA disponible. Licra y corte colombiano, cero transparencias y dry fit (secado rápido) para que entrenes cómoda y sin problema💪🏋️‍♀️🤸‍♀️🚴‍♀️ Aprovecha la PROMO NAVIDEÑA 2 leggins por $500.00. Todo DICIEMBRE estaremos en la 🎅EXPO NAVIDEÑA🎅 con los de Moroleón y León Guanajuato en Plaza Abastos frente a la central camionera en Torreón. Ven y pruébatelos. Abierto toda la semana de 10:00 am a 10:00 pm. Whats 📱 871 403 54 58. #vísteteLiestra #crossfit #fitness #fitgirl #gym #gymgoals #insanity #trx #running #boxing #zumba #runner #cardio #strongwoman #mujeresentrenando #trotando #yoga #Torreón #GómezPalacio #Lerdo #ComarcaLagunera #México

Grapefruit

verfügt über einen hohen Vitamin C- und Pektingehalt, daneben ist sie reich an Kalzium, Phosphor und Magnesium. Ihr Energiegehalt ist niedrig, lediglich 30 kcal/100 g. Sie hat eine kühlende und erfrischende Wirkung, ist reich an Vitaminen und Mineralstoffen.
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Wenn du der Meinung bist, dass du nicht genug Obst essen, klick  auf den Link in der Bio!
Du wirst lieben, was du siehst! :)😉 -
👉 @healtwithflavon_mondsee 👈
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#gesundessen #gesunderezepte #gesundheit #gesundeernährung  #fitness #laufen #mondsee#salzburg#healthyhabits #gesundleben #abnehmblog #abnehmreise #gesundernähren #healthyfood #healthyeating #healthylifestyle #fit #fitness #fitnesslife #gesund #gesundheit #gesundundlecker #gesundessen #gesundabnehmen #abnehmen #abnehmenmitgenuss #vegan #veganbreakfast #vegans#diet #dietfood

Grapefruit verfügt über einen hohen Vitamin C- und Pektingehalt, daneben ist sie reich an Kalzium, Phosphor und Magnesium. Ihr Energiegehalt ist niedrig, lediglich 30 kcal/100 g. Sie hat eine kühlende und erfrischende Wirkung, ist reich an Vitaminen und Mineralstoffen. 🍒 Wenn du der Meinung bist, dass du nicht genug Obst essen, klick auf den Link in der Bio! Du wirst lieben, was du siehst! :)😉 - 👉 @healtwithflavon_mondsee 👈 🍒 🍒 🍒 🍒 🍒 🍒 🍒 #gesundessen #gesunderezepte #gesundheit #gesundeernährung #fitness #laufen #mondsee #salzburg #healthyhabits #gesundleben #abnehmblog #abnehmreise #gesundernähren #healthyfood #healthyeating #healthylifestyle #fit #fitness #fitnesslife #gesund #gesundheit #gesundundlecker #gesundessen #gesundabnehmen #abnehmen #abnehmenmitgenuss #vegan #veganbreakfast #vegans #diet #dietfood

Detalhes que fazem toda diferença.🤩
Cropped preto transparente disponível na loja.🛍 🆂🆄🅼🅼🅴🆁’ 20
𝒫𝒶𝓇𝒶𝒹𝒾𝓈𝑒 𝑀𝒾𝒶𝓂𝒾 🇺🇸
—
📩𝐋𝐈𝐍𝐊 𝐏𝐀𝐑𝐀 𝐏𝐄𝐃𝐈𝐃𝐎𝐒:👇🏼
📲 http://bit.ly/AtacadoDmorefit
—
🛣 𝐎𝐔𝐓𝐑𝐀𝐒 𝐈𝐍𝐅𝐎𝐑𝐌𝐀ÇÕ𝐄𝐒:👇🏼
📍Av.: Ricardo Paulino Maes - 325
🏁Centro - Ilhota / SC
📞Contato: 47 3343 7280
📱Whats: 47 99653-4867
📧loja@moreman.com.br
📦Entregamos em todo Brasil.
—
💻 𝐑𝐄𝐃𝐄𝐒 𝐒𝐎𝐂𝐈𝐀𝐈𝐒:👇🏼
Facebook: https://m.facebook.com/dmorefit/
Instagram: @dmorefit
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#diretodefabrica #atacadoevarejo #dmorefit #loja #fitness #look #lookfitness #photo #inspiration #motivation #lifestyle #life #gym #gymlife #love #lovefitness #fitness #look #lançamento #photo #sisters #new #black #moda #modafitness #modafitnessfeminina #modafeminina #lançamento #miami #miamibeach #paradise #miamiphotographer

Detalhes que fazem toda diferença.🤩 Cropped preto transparente disponível na loja.🛍 🆂🆄🅼🅼🅴🆁’ 20 𝒫𝒶𝓇𝒶𝒹𝒾𝓈𝑒 𝑀𝒾𝒶𝓂𝒾 🇺🇸 — 📩𝐋𝐈𝐍𝐊 𝐏𝐀𝐑𝐀 𝐏𝐄𝐃𝐈𝐃𝐎𝐒:👇🏼 📲 http://bit.ly/AtacadoDmorefit — 🛣 𝐎𝐔𝐓𝐑𝐀𝐒 𝐈𝐍𝐅𝐎𝐑𝐌𝐀ÇÕ𝐄𝐒:👇🏼 📍Av.: Ricardo Paulino Maes - 325 🏁Centro - Ilhota / SC 📞Contato: 47 3343 7280 📱Whats: 47 99653-4867 📧loja@moreman.com.br 📦Entregamos em todo Brasil. — 💻 𝐑𝐄𝐃𝐄𝐒 𝐒𝐎𝐂𝐈𝐀𝐈𝐒:👇🏼 Facebook: https://m.facebook.com/dmorefit/ Instagram: @dmorefit . #diretodefabrica #atacadoevarejo #dmorefit #loja #fitness #look #lookfitness #photo #inspiration #motivation #lifestyle #life #gym #gymlife #love #lovefitness #fitness #look #lançamento #photo #sisters #new #black #moda #modafitness #modafitnessfeminina #modafeminina #lançamento #miami #miamibeach #paradise #miamiphotographer

Scary Squats : when you butt-tap onto an unstable surface so you're motivated to stand right back up not to fall!
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False Truths: .
-your knees DON'T have to stay behind your toes (@kneesovertoesguy)
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-squats are overrated .
-squats are boring
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(Not pictured is the purple raised wedge which promotes activation of glutes (tushy) muscles)
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#growandgoPT #pediatricPT #physicaltherapy #motordevelopment #kidHEP #squats #fitness #healthandwellness #pedspt #playphysio #intoeing #instability

Scary Squats : when you butt-tap onto an unstable surface so you're motivated to stand right back up not to fall! . . 😜😉 . . False Truths: . -your knees DON'T have to stay behind your toes (@kneesovertoesguy) . -squats are overrated . -squats are boring . . (Not pictured is the purple raised wedge which promotes activation of glutes (tushy) muscles) . #growandgoPT #pediatricPT #physicaltherapy #motordevelopment #kidHEP #squats #fitness #healthandwellness #pedspt #playphysio #intoeing #instability

When you come in with a Goal and you crush it.. almost 800 calories burned from saying "F**k it, if I die I die"
#Boxing #Fitness #FITmom #MuayThai #ThaiBoxing #Boxeo #Gym #Striking #Pads 🎶Babyface - There she goes featuring the Neptunes🎶

When you come in with a Goal and you crush it.. almost 800 calories burned from saying "F**k it, if I die I die" #Boxing #Fitness #FITmom #MuayThai #ThaiBoxing #Boxeo #Gym #Striking #Pads 🎶Babyface - There she goes featuring the Neptunes🎶

Erkek eşofman alt 44.90₺ fiyatıyla  stoklarımızdadır. S,M,L,XL
Mağaza Dokuma Barış Taksi Yanı Antalya
Sipariş hattı 05325050884
16.00 ya kadar verilen siparişler aynı gün kargoda Kargo Yurtiçi 10₺
😍#sport #bodybuilding #vücutgeliştirme #fitness #fitnessmotivation #fitnesslife #body #sporgiyim #sports #sporsalonu #atlet #bodybuilder #pantolon #kombin #tişört #güreş #yüzme #atletizm #protein #beslenme #bcaa #benchpress #squat #rowing #fitnessmotivation #bodybuilder #bodypump #motivated #fiffam #fitspo #focus #lifestyle

Erkek eşofman alt 44.90₺ fiyatıyla stoklarımızdadır. S,M,L,XL Mağaza Dokuma Barış Taksi Yanı Antalya Sipariş hattı 05325050884 16.00 ya kadar verilen siparişler aynı gün kargoda Kargo Yurtiçi 10₺ 😍#sport  #bodybuilding  #vücutgeliştirme  #fitness  #fitnessmotivation  #fitnesslife  #body  #sporgiyim  #sports  #sporsalonu  #atlet  #bodybuilder  #pantolon  #kombin  #tişört  #güreş  #yüzme  #atletizm  #protein  #beslenme  #bcaa  #benchpress  #squat  #rowing  #fitnessmotivation  #bodybuilder  #bodypump  #motivated  #fiffam  #fitspo  #focus  #lifestyle

These were killer. I was on my last bit of fuel but figured I'd tried them out before calling it a day.⁣
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On a side note, a perfect place to blow off steam (and anger) is the gym. ⁣
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Hope everyone enjoys the weekend!⁣
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#tgif #gymtime #gymlife #fitness #fitspo #bodybuildingnation #fitbeast #musculação #vidasaudavel #treinopesado #titanstrong #fnx #fnxfit #motivationfitfam #gymmotivation #gains #workouttips #workoutvids #bodybuilding #igfitness #igfit #sort_oh #sortoh ⁣

These were killer. I was on my last bit of fuel but figured I'd tried them out before calling it a day.⁣ ⁣ On a side note, a perfect place to blow off steam (and anger) is the gym. ⁣ ⁣ Hope everyone enjoys the weekend!⁣ ⁣ ⁣ ⁣ #tgif #gymtime #gymlife #fitness #fitspo #bodybuildingnation #fitbeast #musculação #vidasaudavel #treinopesado #titanstrong #fnx #fnxfit #motivationfitfam #gymmotivation #gains #workouttips #workoutvids #bodybuilding #igfitness #igfit #sort_oh #sortoh

Happy friday it is!!💪🏻 Äntligen börjar jag närma mig dem tyngre breddgraderna, där jag legat på innan mina diskarna i ländryggen började bråka med mig. Har varit en långsam väg tillbaka men så värt det!
80 kg i marklyft idag, bara 10 kg från mitt PB för 1 år sedan, tar jag nästa vecka😁
Det känns så bra och ryggen är med mig. 
Nu är det satt nya mål och nytt PB efter nyår💪🏻😁 #deadlifts#träningsglädje#motivation#inspiration#styrketräning#fitness#strong#betterbodies#officialbetterbodies#gym#halsohusetnr1#hälsa#kost#träning#lifestyle#styrkelyft#healthylifestyle#aimnsportswear#pink#victoriassecret#happyday

Happy friday it is!!💪🏻 Äntligen börjar jag närma mig dem tyngre breddgraderna, där jag legat på innan mina diskarna i ländryggen började bråka med mig. Har varit en långsam väg tillbaka men så värt det! 80 kg i marklyft idag, bara 10 kg från mitt PB för 1 år sedan, tar jag nästa vecka😁 Det känns så bra och ryggen är med mig. Nu är det satt nya mål och nytt PB efter nyår💪🏻😁 #deadlifts #träningsglädje #motivation #inspiration #styrketräning #fitness #strong #betterbodies #officialbetterbodies #gym #halsohusetnr1 #hälsa #kost #träning #lifestyle #styrkelyft #healthylifestyle #aimnsportswear #pink #victoriassecret #happyday

Fredagspasset innehöll bland annat 8:or i knäböj. Tur jag gillar knäböj #fitness #squats #styrketräning #styrkelyft #stronglift #girlswhopowerlift

Fredagspasset innehöll bland annat 8:or i knäböj. Tur jag gillar knäböj #fitness #squats #styrketräning #styrkelyft #stronglift #girlswhopowerlift

No falta nada para la clase especial en la playa.

Tienes hasta hoy para reservar tu cupo y nos vemos el Sábado a las 7 a.m.

Precio: $2,5.
Para más información comunícate al 04141949762.

#IONFit #DefineTuEvolución #LaTabla #EntrenamientoFuncional #FunctionalTraining #CrossFit #Fitness #Venezuela #Sucre #Cumaná

No falta nada para la clase especial en la playa. Tienes hasta hoy para reservar tu cupo y nos vemos el Sábado a las 7 a.m. Precio: $2,5. Para más información comunícate al 04141949762. #IONFit #DefineTuEvolución #LaTabla #EntrenamientoFuncional #FunctionalTraining #CrossFit #Fitness #Venezuela #Sucre #Cumaná

Con gli istruttori! 
Buon natale da tutto lo staff con in regalo la maglietta della Perfect Body ❤️ #perfectbody #PERFECTBODYSSD #palestra #grottaferrata #sport #passionesport #SOLODANOI #fitness #BODYBUILDING #salapesi #daje #magliettenatalizie

Con gli istruttori! Buon natale da tutto lo staff con in regalo la maglietta della Perfect Body ❤️ #perfectbody #PERFECTBODYSSD #palestra #grottaferrata #sport #passionesport #SOLODANOI #fitness #BODYBUILDING #salapesi #daje #magliettenatalizie

Woche geschafft 🙌
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Bilderauszug vom 23.11.2019 - Boxerinnen vom @boxclub_luebeck
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#lübeck #kickoff #weekend #muay #thaiboxen #boxerin #frauen #kickboxing #woman #thaigym #fitfamgermany #justdoit #boxsport #stark #fight #gym #kicks #fitness #warrior #face2face #dosb #mma #kampfsport #boxen #prävention #ehrenamt #sportverbindet #boxingday #sparring

Woche geschafft 🙌 - - - - - - - - - - - - - - - - - - - - - - - - - Bilderauszug vom 23.11.2019 - Boxerinnen vom @boxclub_luebeck : : : : : : : : : : : : : : : : : : : : : : . #lübeck #kickoff #weekend #muay #thaiboxen #boxerin #frauen #kickboxing #woman #thaigym #fitfamgermany #justdoit #boxsport #stark #fight #gym #kicks #fitness #warrior #face2face #dosb #mma #kampfsport #boxen #prävention #ehrenamt #sportverbindet #boxingday #sparring

It has been a minute since I have done a #facetofacefriday - I often times have a hard time seeing significant changes in my face but the differences are undeniable in these pics. I know that is crazy thinking since I am down 90 pounds from the beginning of my journey but sometimes it is hard to see those changes in yourself. That’s why taking lots of pictures is so important and helps us see those changes. ❤️
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#keto #ketodiet #ketogenicdiet #ketogenic #ketosis #ketogeniclifestyle #ketoweightloss #ketopcos #pcosketo #ketoforpcos #pcos #sahmlife #sahm #fitness #fitfamily #fitmom #fitmoms #fitmama #momswholift

It has been a minute since I have done a #facetofacefriday - I often times have a hard time seeing significant changes in my face but the differences are undeniable in these pics. I know that is crazy thinking since I am down 90 pounds from the beginning of my journey but sometimes it is hard to see those changes in yourself. That’s why taking lots of pictures is so important and helps us see those changes. ❤️ * * #keto #ketodiet #ketogenicdiet #ketogenic #ketosis #ketogeniclifestyle #ketoweightloss #ketopcos #pcosketo #ketoforpcos #pcos #sahmlife #sahm #fitness #fitfamily #fitmom #fitmoms #fitmama #momswholift

Can’t train how I want yet, but the exercises I can do are paying off🙌🏼 6 weeks post op🤙🏼 #surgery #survivor #postthoracotomy #thoracicsurgery #recovery #tattoos #motivation #dedication #postop #scars #fitness #life #journey #muscles

Can’t train how I want yet, but the exercises I can do are paying off🙌🏼 6 weeks post op🤙🏼 #surgery #survivor #postthoracotomy #thoracicsurgery #recovery #tattoos #motivation #dedication #postop #scars #fitness #life #journey #muscles

Deixe seu estilo florescer 👙👙
Modelos disponíveis - Available 
Agende um horário, que vamos até você. 💃🏻 Make your appointment, we will come to you. 
Link na bio. 
#lingerie #moda #modaintimafeminina #marketing #vendasonline #marketingdigital #publicidade #bocaraton  #modafeminina #moda #fashion #lookdodia #look #estilo #love #style #brasil #instagood #tendencia #summer #verao #lifestyle #fitness #instafashion #modafitness #novidades #praia #modapraia #verao2019 #modaparameninas #publisher

Deixe seu estilo florescer 👙👙 Modelos disponíveis - Available Agende um horário, que vamos até você. 💃🏻 Make your appointment, we will come to you. Link na bio. #lingerie #moda #modaintimafeminina #marketing #vendasonline #marketingdigital #publicidade #bocaraton #modafeminina #moda #fashion #lookdodia #look #estilo #love #style #brasil #instagood #tendencia #summer #verao #lifestyle #fitness #instafashion #modafitness #novidades #praia #modapraia #verao2019 #modaparameninas #publisher

Empieza tu día con TÉ DIVINA! 👉Elimina la capa intestinal que se acumula en el Colón, ya que esta en  tu cuerpo puede llegar a pesar hasta 25 lbs 👉Mejora la capacidad de acción del hígado, acelerando de esta forma el metabolismo 👉Disminuye la retención de líquidos en el cuerpo 👉Disminuye síntomas del sistema digestivo como colitis, estreñimiento, gastritis. 👉Incrementa tu energía 
Todo lo que tu cuerpo necesita para estar saludable lo tenemos en un solo sobre. 
Adquiere tu té divina 🤩
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#tedivina #vidadivina #detox #fitness #Barranquilla #motivacion #pierdepeso #pesoideal #amate #vidasaludable #santamarta #cartagena

Empieza tu día con TÉ DIVINA! 👉Elimina la capa intestinal que se acumula en el Colón, ya que esta en tu cuerpo puede llegar a pesar hasta 25 lbs 👉Mejora la capacidad de acción del hígado, acelerando de esta forma el metabolismo 👉Disminuye la retención de líquidos en el cuerpo 👉Disminuye síntomas del sistema digestivo como colitis, estreñimiento, gastritis. 👉Incrementa tu energía Todo lo que tu cuerpo necesita para estar saludable lo tenemos en un solo sobre. Adquiere tu té divina 🤩 . . . . #tedivina #vidadivina #detox #fitness #Barranquilla #motivacion #pierdepeso #pesoideal #amate #vidasaludable #santamarta #cartagena

To add a little knowledge about the 3 different body types, here’s a chart that displays the portions of your daily sources pertaining to the 3 different body types. Are you following, or at least close to your amount? 🍏🥬🌶🌽🥩🍗🍚
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#Dedication #Motivation #HealthyLifestyle #FitLife #FunctionalTraining #AthleticPerformance #Consistency #UniFit #PersonalTraining #GroupTraining #FitFam #HealthFreaks #SouthFlorida #BrowardCounty #BeforeandAfter #Progression #Fitness #nutritiontips  #Fruits (Charts from precisionnutrition.com)

To add a little knowledge about the 3 different body types, here’s a chart that displays the portions of your daily sources pertaining to the 3 different body types. Are you following, or at least close to your amount? 🍏🥬🌶🌽🥩🍗🍚 . . . . #Dedication #Motivation #HealthyLifestyle #FitLife #FunctionalTraining #AthleticPerformance #Consistency #UniFit #PersonalTraining #GroupTraining #FitFam #HealthFreaks #SouthFlorida #BrowardCounty #BeforeandAfter #Progression #Fitness #nutritiontips #Fruits (Charts from precisionnutrition.com)

I did NOT want to get out of bed today. I didn’t sleep well, I’m sore, and work a double today. But I got up and moved my body.  Now I feel great and am ready for my day! Trying to think of working out as a celebration of what I can do instead of a chore.

I did NOT want to get out of bed today. I didn’t sleep well, I’m sore, and work a double today. But I got up and moved my body. Now I feel great and am ready for my day! Trying to think of working out as a celebration of what I can do instead of a chore.

🧘‍♀️❤🕉💪🙏🙂

🧘‍♀️❤🕉💪🙏🙂

Novidade 😍😍 Um look novo é tudo que precisas para se sentir mais motivada💪🏻🧘🏻‍♀️🏋️‍♂️😍Conjunto de treino de Alta compreensão. Apenas 25,00€ com portes de envio GRÁTIS 😱
Para encomendar o seu enviar mp 🥰 
#leggings #gymmotivation #treino #ginasio  #verao2020 #gym  #ginasioportugal #yoga #yogaportugal #fitness  #fitnessportugal  #crossfit #crossfitportugal #zumbaportugal #bikinifitness

Novidade 😍😍 Um look novo é tudo que precisas para se sentir mais motivada💪🏻🧘🏻‍♀️🏋️‍♂️😍Conjunto de treino de Alta compreensão. Apenas 25,00€ com portes de envio GRÁTIS 😱 Para encomendar o seu enviar mp 🥰 #leggings #gymmotivation #treino #ginasio #verao2020 #gym #ginasioportugal #yoga #yogaportugal #fitness #fitnessportugal #crossfit #crossfitportugal #zumbaportugal #bikinifitness

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🥱Com a popularização da dieta low-carb, os “doutô” e “gurus” low-carb têm atribuído diversas causas negativas ao consumo de alimentos fonte de carboidrato, principalmente o ganho de #peso e #obesidade. ❗️As #frutas não ficaram de fora dessa, porém o que faltou (e muito) nessas colocações foi #ESTUDO.
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📗Um artigo realizado por Tohill, (2005), publicado pela OMS (Organização Mundial de Saúde), abordou diversos pontos que mostram o quão importante o consumo de frutas e #vegetais é para a perda e manutenção de peso. Dentre eles, os principais são:
▪️Baixa densidade energética👉🏻permite consumo de alto volume alimentar e poucas calorias;
▪️Alto conteúdo de fibras (solúveis e insolúveis)👉🏻saúde intestinal;
▪️Causam maior saciedade;
▪️Ricas em vitaminas, minerais e fitoquímicos que são extremamente benéficos a saúde;
▪️Não causa cirrose (mas isso nem de artigo precisa pra saber RSRSRS 🤭).
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📙Muito além da perda e manutenção de peso (que também estão relacionados a saúde) o consumo de frutas e vegetais está associado com menor risco de doenças crônicas não transmissíveis como obesidade, hipertensão e diabetes tipo II, como demonstrado no estudo realizado por Bazzano et al., (2003).
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🧬Alguns compostos funcionais presentes em frutas e vegetais demonstram que esses alimentos, além de terem o benefício de serem as principais fontes de vitaminas e minerais da nossa dieta, eles podem trazer benefícios que vão além de apenas micronutrientes!!!
#comafrutas #comavegetais #cocopower
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🧠Referências:
👉🏻 Dietary Intake of Fruits and Vegetables and Management of Body Weight
👉🏻Dietary Intake of Fruits and Vegetables and Risk of Cardiovascular Disease

• 🥱Com a popularização da dieta low-carb, os “doutô” e “gurus” low-carb têm atribuído diversas causas negativas ao consumo de alimentos fonte de carboidrato, principalmente o ganho de #peso e #obesidade. ❗️As #frutas não ficaram de fora dessa, porém o que faltou (e muito) nessas colocações foi #ESTUDO. . . 📗Um artigo realizado por Tohill, (2005), publicado pela OMS (Organização Mundial de Saúde), abordou diversos pontos que mostram o quão importante o consumo de frutas e #vegetais é para a perda e manutenção de peso. Dentre eles, os principais são: ▪️Baixa densidade energética👉🏻permite consumo de alto volume alimentar e poucas calorias; ▪️Alto conteúdo de fibras (solúveis e insolúveis)👉🏻saúde intestinal; ▪️Causam maior saciedade; ▪️Ricas em vitaminas, minerais e fitoquímicos que são extremamente benéficos a saúde; ▪️Não causa cirrose (mas isso nem de artigo precisa pra saber RSRSRS 🤭). . 📙Muito além da perda e manutenção de peso (que também estão relacionados a saúde) o consumo de frutas e vegetais está associado com menor risco de doenças crônicas não transmissíveis como obesidade, hipertensão e diabetes tipo II, como demonstrado no estudo realizado por Bazzano et al., (2003). . . 🧬Alguns compostos funcionais presentes em frutas e vegetais demonstram que esses alimentos, além de terem o benefício de serem as principais fontes de vitaminas e minerais da nossa dieta, eles podem trazer benefícios que vão além de apenas micronutrientes!!! #comafrutas #comavegetais #cocopower . . 🧠Referências: 👉🏻 Dietary Intake of Fruits and Vegetables and Management of Body Weight 👉🏻Dietary Intake of Fruits and Vegetables and Risk of Cardiovascular Disease

Aqui não é Sexta-feira 13, é dia de Desconto para você se preparar paras competições de 2020 pagando pouco. Mas temos poucos itens em estoque e a promoção está acabando.

Vai lá em nosso site e confere as opções disponíveis.

www.formeoficial.com.br
_________________________________

Tire mais dúvidas no nosso whatsApp: +5511962162545

_________________________________
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#bodybuilder #bodybuilding #fitness #gym #workout #muscle #fit #fitnessmotivation #gymlife #gymmotivation #nopainnogain #training #bodybuildingmotivation #body #gains #lifestyle #ifbb #physique #health #muscles #fitspo #formeOficial #ifbbbrasil #shape #fisiculturismo #fisiculturista #mrolympia #mrolympiabrasil #mrolympiabrasil2019

Aqui não é Sexta-feira 13, é dia de Desconto para você se preparar paras competições de 2020 pagando pouco. Mas temos poucos itens em estoque e a promoção está acabando. Vai lá em nosso site e confere as opções disponíveis. www.formeoficial.com.br _________________________________ Tire mais dúvidas no nosso whatsApp: +5511962162545 _________________________________ . . #bodybuilder #bodybuilding #fitness #gym #workout #muscle #fit #fitnessmotivation #gymlife #gymmotivation #nopainnogain #training #bodybuildingmotivation #body #gains #lifestyle #ifbb #physique #health #muscles #fitspo #formeOficial #ifbbbrasil #shape #fisiculturismo #fisiculturista #mrolympia #mrolympiabrasil #mrolympiabrasil2019

💋РАЗ.50.52.54.56.58.60💋
1260₽

💋РАЗ.50.52.54.56.58.60💋 1260₽

Ter uma rotina de atividade física diária, mas não ter uma alimentação adequada pode atrapalhar ou fazer você não atingir os objetivos que deseja. O ideal é, além de treinos frequentes, fazer um acompanhamento com nutricionista.

Ter uma rotina de atividade física diária, mas não ter uma alimentação adequada pode atrapalhar ou fazer você não atingir os objetivos que deseja. O ideal é, além de treinos frequentes, fazer um acompanhamento com nutricionista.

A vital sign, much like a “report card” to tell us how is your overall health doing 📈
⠀
Women - please ask yourselves: “how is my monthly report card looking”? Do I experience any of the following around my cycle? 🤷‍♀️
⠀
- heavy bleeding
- major cramping/bloating
- major mood swings
- irregular cycles
- lack of periods or no periods at all
- very long or very short cycles (typical should be 25-35 days)
- headaches/migraines
⠀
*Also - just because you're on the birth control “pill", does NOT indicate a “true period” or vital sign of health. Dr. Lara Briden calls this a “Pill Bleed”… because that’s what it is. It’s the removal of synthetic hormone from the system in order to induce a bleed. If you are on birth control to regulate periods or reduce cramping/heavy bleeding, it is likely just covering up the bandaid on a “not great report card" 👎
⠀
WHAT TO DO:
1. Educate yourself on period health. I love Dr. Lara Briden and Dr. Jolene Brighten’s work and books available! Our content we are constantly sharing should also be helpful ;)
2. Start tracking your cycle using an app - I like CLUE or MyFlow but there are plenty more out there.
3. Reach out to someone who can help! If you’re struggling in the poor report card area…. you’ll likely need some support/process to follow! Lifestyle, nutrition, movement, parasympathetic activities, calming stress, adequate sleep, plenty of water, and specific nutrients/supplements can be greatly beneficial (things like Zinc, B vitamins, DIM, Fish Oil, are just to name a few).
⠀
I can personally attest my own story to this VERY important topic… I didn’t have a period for 7 YEARS until I worked through functional medicine to heal myself from that root cause. After 3 months of following a process, I got my period back and it’s been an A+ report card ever since!! <— that’s the truth!! 🙌

A vital sign, much like a “report card” to tell us how is your overall health doing 📈 ⠀ Women - please ask yourselves: “how is my monthly report card looking”? Do I experience any of the following around my cycle? 🤷‍♀️ ⠀ - heavy bleeding - major cramping/bloating - major mood swings - irregular cycles - lack of periods or no periods at all - very long or very short cycles (typical should be 25-35 days) - headaches/migraines ⠀ *Also - just because you're on the birth control “pill", does NOT indicate a “true period” or vital sign of health. Dr. Lara Briden calls this a “Pill Bleed”… because that’s what it is. It’s the removal of synthetic hormone from the system in order to induce a bleed. If you are on birth control to regulate periods or reduce cramping/heavy bleeding, it is likely just covering up the bandaid on a “not great report card" 👎 ⠀ WHAT TO DO: 1. Educate yourself on period health. I love Dr. Lara Briden and Dr. Jolene Brighten’s work and books available! Our content we are constantly sharing should also be helpful ;) 2. Start tracking your cycle using an app - I like CLUE or MyFlow but there are plenty more out there. 3. Reach out to someone who can help! If you’re struggling in the poor report card area…. you’ll likely need some support/process to follow! Lifestyle, nutrition, movement, parasympathetic activities, calming stress, adequate sleep, plenty of water, and specific nutrients/supplements can be greatly beneficial (things like Zinc, B vitamins, DIM, Fish Oil, are just to name a few). ⠀ I can personally attest my own story to this VERY important topic… I didn’t have a period for 7 YEARS until I worked through functional medicine to heal myself from that root cause. After 3 months of following a process, I got my period back and it’s been an A+ report card ever since!! — that’s the truth!! 🙌

SXB PPRINTING COMPRESSION TIGHT
Pemesanan👇
Wa1 = 082210051997
Wa2 = 082216764823

Bisa dibkin sweater hoodie atau model longgar.

1. Harga jumper=
- ecer Rp.180.000/PCS, - grosir Rp. 150.000/PCS(minimal 3pcs)

2. Harga jogger=
- ecer Rp.230.000/PCS, -grosir Rp.200.000/PCS(minimal 3pcs)

Kontruksi :
1. 85% POLYAMIDE + 15% ELASTANE
2. KAIN dan TINTA BERSERTIFIKAT OEKO-TEX STANDAR 100 JERMAN
3. Memiliki 4 Layer (4 peregangan: atas+bawah dan kanan+kiri)
4. Logo Printed & Polyflex (maaf kami tidak pakai SABLON MANUAL)
5. Ringan,lembut,tidak gatal,kuat, 10X CEPAT KERING

#sxbsportindonesia #bajusportmurah #bajuolahraga #bajuzumba #celanazumba #bajuzumbahmurah #leggingyoga #tanktop #sportwear #namaste  #fitness #bajufitness #yogapants #sxbsportwear #pixie #sxbpixiesportwear #sxbpixie

SXB PPRINTING COMPRESSION TIGHT Pemesanan👇 Wa1 = 082210051997 Wa2 = 082216764823 Bisa dibkin sweater hoodie atau model longgar. 1. Harga jumper= - ecer Rp.180.000/PCS, - grosir Rp. 150.000/PCS(minimal 3pcs) 2. Harga jogger= - ecer Rp.230.000/PCS, -grosir Rp.200.000/PCS(minimal 3pcs) Kontruksi : 1. 85% POLYAMIDE + 15% ELASTANE 2. KAIN dan TINTA BERSERTIFIKAT OEKO-TEX STANDAR 100 JERMAN 3. Memiliki 4 Layer (4 peregangan: atas+bawah dan kanan+kiri) 4. Logo Printed & Polyflex (maaf kami tidak pakai SABLON MANUAL) 5. Ringan,lembut,tidak gatal,kuat, 10X CEPAT KERING #sxbsportindonesia #bajusportmurah #bajuolahraga #bajuzumba #celanazumba #bajuzumbahmurah #leggingyoga #tanktop #sportwear #namaste #fitness #bajufitness #yogapants #sxbsportwear #pixie #sxbpixiesportwear #sxbpixie

SXB PPRINTING COMPRESSION TIGHT
Pemesanan👇
Wa1 = 082210051997
Wa2 = 082216764823

Bisa dibkin sweater hoodie atau model longgar.

1. Harga jumper=
- ecer Rp.180.000/PCS, - grosir Rp. 150.000/PCS(minimal 3pcs)

2. Harga jogger=
- ecer Rp.230.000/PCS, -grosir Rp.200.000/PCS(minimal 3pcs)

Kontruksi :
1. 85% POLYAMIDE + 15% ELASTANE
2. KAIN dan TINTA BERSERTIFIKAT OEKO-TEX STANDAR 100 JERMAN
3. Memiliki 4 Layer (4 peregangan: atas+bawah dan kanan+kiri)
4. Logo Printed & Polyflex (maaf kami tidak pakai SABLON MANUAL)
5. Ringan,lembut,tidak gatal,kuat, 10X CEPAT KERING

#sxbsportindonesia #bajusportmurah #bajuolahraga #bajuzumba #celanazumba #bajuzumbahmurah #leggingyoga #tanktop #sportwear #namaste  #fitness #bajufitness #yogapants #sxbsportwear #pixie #sxbpixiesportwear #sxbpixie

SXB PPRINTING COMPRESSION TIGHT Pemesanan👇 Wa1 = 082210051997 Wa2 = 082216764823 Bisa dibkin sweater hoodie atau model longgar. 1. Harga jumper= - ecer Rp.180.000/PCS, - grosir Rp. 150.000/PCS(minimal 3pcs) 2. Harga jogger= - ecer Rp.230.000/PCS, -grosir Rp.200.000/PCS(minimal 3pcs) Kontruksi : 1. 85% POLYAMIDE + 15% ELASTANE 2. KAIN dan TINTA BERSERTIFIKAT OEKO-TEX STANDAR 100 JERMAN 3. Memiliki 4 Layer (4 peregangan: atas+bawah dan kanan+kiri) 4. Logo Printed & Polyflex (maaf kami tidak pakai SABLON MANUAL) 5. Ringan,lembut,tidak gatal,kuat, 10X CEPAT KERING #sxbsportindonesia #bajusportmurah #bajuolahraga #bajuzumba #celanazumba #bajuzumbahmurah #leggingyoga #tanktop #sportwear #namaste #fitness #bajufitness #yogapants #sxbsportwear #pixie #sxbpixiesportwear #sxbpixie

Exclusive New Year Offer

Learn Reiki Energy Healing therapy - Level 1

Learn about -

1.Healing yourself & others. (Learn to give healing to mental, emotional and physical problems in body.

2.Aura scanning & cleaning.

3.Self-healing treatment exercise. 
4.Science of water and charging glass of water with Reiki Divine energy.

5. Five Principles of Reiki .... And many more to learn in this course.

Heal Mind, body and spirit with Divine healing Energy.

Course Fee - 14$

Offer Duration 13 December 2019-1st January 2020

To start your Journey of Reiki Healer contact me.

contact-
Email - ranjitsingh4630@gmail.com
Facebook - @CoachRanjit

Exclusive New Year Offer Learn Reiki Energy Healing therapy - Level 1 Learn about - 1.Healing yourself & others. (Learn to give healing to mental, emotional and physical problems in body. 2.Aura scanning & cleaning. 3.Self-healing treatment exercise. 4.Science of water and charging glass of water with Reiki Divine energy. 5. Five Principles of Reiki .... And many more to learn in this course. Heal Mind, body and spirit with Divine healing Energy. Course Fee - 14$ Offer Duration 13 December 2019-1st January 2020 To start your Journey of Reiki Healer contact me. contact- Email - ranjitsingh4630@gmail.com Facebook - @CoachRanjit

SXB PPRINTING COMPRESSION TIGHT
Pemesanan👇
Wa1 = 082210051997
Wa2 = 082216764823

Bisa dibkin sweater hoodie atau model longgar.

1. Harga jumper=
- ecer Rp.180.000/PCS, - grosir Rp. 150.000/PCS(minimal 3pcs)

2. Harga jogger=
- ecer Rp.230.000/PCS, -grosir Rp.200.000/PCS(minimal 3pcs)

Kontruksi :
1. 85% POLYAMIDE + 15% ELASTANE
2. KAIN dan TINTA BERSERTIFIKAT OEKO-TEX STANDAR 100 JERMAN
3. Memiliki 4 Layer (4 peregangan: atas+bawah dan kanan+kiri)
4. Logo Printed & Polyflex (maaf kami tidak pakai SABLON MANUAL)
5. Ringan,lembut,tidak gatal,kuat, 10X CEPAT KERING

#sxbsportindonesia #bajusportmurah #bajuolahraga #bajuzumba #celanazumba #bajuzumbahmurah #leggingyoga #tanktop #sportwear #namaste  #fitness #bajufitness #yogapants #sxbsportwear #pixie #sxbpixiesportwear #sxbpixie

SXB PPRINTING COMPRESSION TIGHT Pemesanan👇 Wa1 = 082210051997 Wa2 = 082216764823 Bisa dibkin sweater hoodie atau model longgar. 1. Harga jumper= - ecer Rp.180.000/PCS, - grosir Rp. 150.000/PCS(minimal 3pcs) 2. Harga jogger= - ecer Rp.230.000/PCS, -grosir Rp.200.000/PCS(minimal 3pcs) Kontruksi : 1. 85% POLYAMIDE + 15% ELASTANE 2. KAIN dan TINTA BERSERTIFIKAT OEKO-TEX STANDAR 100 JERMAN 3. Memiliki 4 Layer (4 peregangan: atas+bawah dan kanan+kiri) 4. Logo Printed & Polyflex (maaf kami tidak pakai SABLON MANUAL) 5. Ringan,lembut,tidak gatal,kuat, 10X CEPAT KERING #sxbsportindonesia #bajusportmurah #bajuolahraga #bajuzumba #celanazumba #bajuzumbahmurah #leggingyoga #tanktop #sportwear #namaste #fitness #bajufitness #yogapants #sxbsportwear #pixie #sxbpixiesportwear #sxbpixie

Every little freckle.
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📸 @ao.stark

Every little freckle. . . . . . 📸 @ao.stark

Já conhece o Estúdio JB?? Somos um estúdio de Treinamento Funcional localizado na Trindade e queremos que você encontre a sua melhor versão!

Para isso oferecemos:
Atendimento de forma personalizada e focada nos seus objetivos.
Treinos realizados com, no máximo, 8 alunos por professor, com duração aproximada de 1 hora;
Estúdio aberto sábado de manhã para reposição e Treino plus;
Treinos de HIIT a qualquer horário;
WhatApp a vontade para tirar dúvidas;
Espaço on line para registrar treinos, quilagens, testes físicos e verificar o progresso.
Venha conversar sobre seus objetos e fazer uma aula experimental. Marca os amigos e se ele se matricular, você ganha uma calça da @newupmodafitness

Já conhece o Estúdio JB?? Somos um estúdio de Treinamento Funcional localizado na Trindade e queremos que você encontre a sua melhor versão! Para isso oferecemos: Atendimento de forma personalizada e focada nos seus objetivos. Treinos realizados com, no máximo, 8 alunos por professor, com duração aproximada de 1 hora; Estúdio aberto sábado de manhã para reposição e Treino plus; Treinos de HIIT a qualquer horário; WhatApp a vontade para tirar dúvidas; Espaço on line para registrar treinos, quilagens, testes físicos e verificar o progresso. Venha conversar sobre seus objetos e fazer uma aula experimental. Marca os amigos e se ele se matricular, você ganha uma calça da @newupmodafitness

•I have been all the girls•
2013➡️2016➡️2019
The skinny fat girl.
The fat girl.
The lanky girl.
The big girl.
The fit girl.
The manly girl.
Why with all the names man?! IT IS NOT EASY TO BE THE BETTER YOU. But it is worth it if it’s what you want.
Don’t let others dictate what “the better you” is. Size is nothing to do with how utterly amazing you are, what matters is how you FEEL. So remember how you FEEL when you do things, and do more of what makes you FEEL good.
I have never felt better than I do now, and I have been a lot smaller than I am now! I say again. SIZE IS NOT IMPORTANT. How you feel is.
Love yourself, and those who don’t love you too, can fucking do one. #youdoyouboo

•I have been all the girls• 2013➡️2016➡️2019 The skinny fat girl. The fat girl. The lanky girl. The big girl. The fit girl. The manly girl. Why with all the names man?! IT IS NOT EASY TO BE THE BETTER YOU. But it is worth it if it’s what you want. Don’t let others dictate what “the better you” is. Size is nothing to do with how utterly amazing you are, what matters is how you FEEL. So remember how you FEEL when you do things, and do more of what makes you FEEL good. I have never felt better than I do now, and I have been a lot smaller than I am now! I say again. SIZE IS NOT IMPORTANT. How you feel is. Love yourself, and those who don’t love you too, can fucking do one. #youdoyouboo

🍫GIVEAWAY🍫 Win a Library pack of @hukitchen Chocolate!!
How to enter:
- Like this photo
- Follow @cryofuel & @hukitchen - Tag some friends 
This giveaway will end 28/12/19
#giveaway #chocolate #christmas #hukitchen

🍫GIVEAWAY🍫 Win a Library pack of @hukitchen Chocolate!! How to enter: - Like this photo - Follow @cryofuel & @hukitchen - Tag some friends This giveaway will end 28/12/19 #giveaway #chocolate #christmas #hukitchen

#ONAIRFITNESS Back workout pour les courageux du vendredi ! 🔝🔥 | 📸 @anthony_defosse by @jabiroedison | Double tap si tu vas train hard aujourd’hui ! ⚡️

#ONAIRFITNESS Back workout pour les courageux du vendredi ! 🔝🔥 | 📸 @anthony_defosse by @jabiroedison | Double tap si tu vas train hard aujourd’hui ! ⚡️

💃💃 Bol Sporlu fit Bir Yeni Yıllı Karşılamaya Hazırız 👏👏
@m.csknn 
30 ARALIK 2019 KADAR GEÇERLİ  KAMPANYAMIZ
3 AY ÜYELİKLERE + 1 AY HEDİYE
6 AY ÜYELİKLERE + 2 AY HEDİYE 
1 YILLIK ÜYELİKLERE % 10 İNDİRİM
Detaylı bilgi için Dm 
Yeni Yıllı Sporla Karşılayın 😊😊.
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#love #tagsforlikes #smile #girl #istagood #snow #fitness #gym #fitstop

💃💃 Bol Sporlu fit Bir Yeni Yıllı Karşılamaya Hazırız 👏👏 @m.csknn 30 ARALIK 2019 KADAR GEÇERLİ KAMPANYAMIZ 3 AY ÜYELİKLERE + 1 AY HEDİYE 6 AY ÜYELİKLERE + 2 AY HEDİYE 1 YILLIK ÜYELİKLERE % 10 İNDİRİM Detaylı bilgi için Dm Yeni Yıllı Sporla Karşılayın 😊😊. . . . . . . . . . #love #tagsforlikes #smile #girl #istagood #snow #fitness #gym #fitstop

Oats are high in fiber which helps reduce cholesterol and blood sugar levels, promotes healthy gut bacteria and increases feelings of fullness making dieting easier!
Start adding oats to your breakfasts today 🍲

Oats are high in fiber which helps reduce cholesterol and blood sugar levels, promotes healthy gut bacteria and increases feelings of fullness making dieting easier! Start adding oats to your breakfasts today 🍲

"قُلابِ ماهیگیری" به مازرونی چی وونِه؟🤔
جواب : ...
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❤
💖
💗 
لُطفاً مازرونی ها رِه تَگ هاکنید.😊🙏
💖❤💗 #ایران #شمال #مازندران 
#ضرب_المثل_مازندرانی
#LOVE #INSTAGOOD #PHOTOOFTHEDAY #BEAUTIFUL
#FOLLOWME #FASHION
#HAPPY #TBT #LIKE4LIKE #FOLLOW #ME #SELFIE 
#FRIEDNS #REPOST #NATURE

#GIRL #FUN #STYLE #SMILE  #INSTALIKE #FAMILY #TRAVEL #LIKEFORLIKE 
#FITNESS #FOLLOW4FOLLOW

"قُلابِ ماهیگیری" به مازرونی چی وونِه؟🤔 جواب : ... . . ❤ 💖 💗 لُطفاً مازرونی ها رِه تَگ هاکنید.😊🙏 💖❤💗 #ایران #شمال #مازندران #ضرب_المثل_مازندرانی #LOVE  #INSTAGOOD #PHOTOOFTHEDAY #BEAUTIFUL #FOLLOWME #FASHION #HAPPY #TBT #LIKE4LIKE #FOLLOW #ME #SELFIE #FRIEDNS #REPOST #NATURE #GIRL #FUN #STYLE #SMILE #INSTALIKE #FAMILY #TRAVEL #LIKEFORLIKE #FITNESS #FOLLOW4FOLLOW

Ketojenik diyet düşük oranda karbonhidrat ve  yüksek oranda yağ içeren bir diyettir. Vücut azalan glikojen depolarından enerji sağlayamadığı için bu enerjiyi yağlardan karşılamak zorunda kalır ve yağ yakımı oluşur.

Son zamanlarda popülarite kazanan bu diyet kolay yoldan yağ yakarak zayıflamak isteyenlerin tercihi olabiliyor ama aslında ketojenik diyet alzhemier, epilepsi, otizm gibi hastalıkların ataklarını azaltmak için doktor ve diyetisyen takibinde uygulanan bir diyettir. 📌Zayıflamak ve yağ yakmak için uyguladığınız ketojenik diyet ciddi sağlık problemlerine neden olabilir. 
#diyetisyen #diyetisyentavsiyesi #sporcudiyetisyeni #populerdiyetler #ketojenikdiyet #diyet #yağyakımı#saglikliyasam #fitness

Ketojenik diyet düşük oranda karbonhidrat ve yüksek oranda yağ içeren bir diyettir. Vücut azalan glikojen depolarından enerji sağlayamadığı için bu enerjiyi yağlardan karşılamak zorunda kalır ve yağ yakımı oluşur. Son zamanlarda popülarite kazanan bu diyet kolay yoldan yağ yakarak zayıflamak isteyenlerin tercihi olabiliyor ama aslında ketojenik diyet alzhemier, epilepsi, otizm gibi hastalıkların ataklarını azaltmak için doktor ve diyetisyen takibinde uygulanan bir diyettir. 📌Zayıflamak ve yağ yakmak için uyguladığınız ketojenik diyet ciddi sağlık problemlerine neden olabilir. #diyetisyen #diyetisyentavsiyesi #sporcudiyetisyeni #populerdiyetler #ketojenikdiyet #diyet #yağyakımı #saglikliyasam #fitness

La montaña exige respeto y yo la respete corriéndola, dandole lo mejor de mi, no guardandome nada. 🏔❤️
Se que todos ahí hicieron lo mismo y eso motiva aun mas. 💪
Me lleve algunos golpes de esos que duelen en el momento pero se van cuando LO superas TE superas y llegas al objetivo. En fin La vida misma 😉

#cruce2019 
Ph @jaybirdsport @elcruce_ok
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#poweryourpassion

#vamospormas #elcrucecolumbia #maratonbuenosaires #trail #trailrunning #nyc #nycmarathon #tandil 
#run #running #runhard #runyourway #runninglifestyle #runhappy #instarunneros #instarunners #instarun #runner #runners #runnerslife #iloverun #iloverunning #fitness #tbt #fit #soyfit #modotrail #nike

La montaña exige respeto y yo la respete corriéndola, dandole lo mejor de mi, no guardandome nada. 🏔❤️ Se que todos ahí hicieron lo mismo y eso motiva aun mas. 💪 Me lleve algunos golpes de esos que duelen en el momento pero se van cuando LO superas TE superas y llegas al objetivo. En fin La vida misma 😉 #cruce2019 Ph @jaybirdsport @elcruce_ok . #poweryourpassion #vamospormas #elcrucecolumbia #maratonbuenosaires #trail #trailrunning #nyc #nycmarathon #tandil #run #running #runhard #runyourway #runninglifestyle #runhappy #instarunneros #instarunners #instarun #runner #runners #runnerslife #iloverun #iloverunning #fitness #tbt #fit #soyfit #modotrail #nike

" السلم المكسور بخليك تطلع درجتين بخطوة واحدة . "  العقبات دائماً مهمة .. 🖤 
#كن_قويا 💪🏻 #صباح_الخير ♥️ ———————————-
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#blackandwhite #work #bestrong #realstate #marketing #marketer #fitness #start #marketingplan #media #photooftheday #socialmedia #socialmediamarketing #palestinian #palestine #kuwait #q8

" السلم المكسور بخليك تطلع درجتين بخطوة واحدة . " العقبات دائماً مهمة .. 🖤 #كن_قويا 💪🏻 #صباح_الخير ♥️ ———————————- ———- #blackandwhite #work #bestrong #realstate #marketing #marketer #fitness #start #marketingplan #media #photooftheday #socialmedia #socialmediamarketing #palestinian #palestine #kuwait #q8

#fitness stories highlights, photos and videos hashtag on Instagram