#fitness

Tag posts on Instagram

Definatly feeling that 10% extra lift @bastards_of_iron, thanks again for my top, cannot wait for more to me released! #gym #gymmotivation #fitness #fitnessjourney #deadlifting @extremefitnessuk @beargrips

Definatly feeling that 10% extra lift @bastards_of_iron, thanks again for my top, cannot wait for more to me released! #gym #gymmotivation #fitness #fitnessjourney #deadlifting @extremefitnessuk @beargrips

🅼🅰🆁🅰🆅🅸🅻🅻🅾🆂🅾🆂 🅼🅾🅼🅴🅽🆃🅾🆂 de lo que fue la primera clase de @bambazufit en el mejor estudio de baile de Barranquilla @hitdancebaq
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🅶🆁🅰🅲🅸🅰🆂 a todos los que participaron en la clase por ese tremendo poder y esa energía tan bacana!
🔥🔥🔥🔥🔥🔥🔥
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#FitnessWorld #Fitness #fitwomen #fitnessmotivation #workout #BambazúFit #Beauty #AfroHIIT #DanceHIIT #AfroBeats #WeAreNotZumba #Toning #Abs #Butt #BeachBody

🅼🅰🆁🅰🆅🅸🅻🅻🅾🆂🅾🆂 🅼🅾🅼🅴🅽🆃🅾🆂 de lo que fue la primera clase de @bambazufit en el mejor estudio de baile de Barranquilla @hitdancebaq ••• 🅶🆁🅰🅲🅸🅰🆂 a todos los que participaron en la clase por ese tremendo poder y esa energía tan bacana! 🔥🔥🔥🔥🔥🔥🔥 ••• #FitnessWorld #Fitness #fitwomen #fitnessmotivation #workout #BambazúFit #Beauty #AfroHIIT #DanceHIIT #AfroBeats #WeAreNotZumba #Toning #Abs #Butt #BeachBody

👨‍⚕️En Fitness Playa hacemos de tu sueño un objetivo concreto.
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👩‍👧‍👧Trabajamos para ayudar a personas, que como Caro @caroriestra, que es mamá de dos niñas, desean mejorar su:
-Salud
-Estética corporal
-Rendimiento físico y mental.
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🤝Es nuestra filosofía que todo esto debe ir de la mano, actuando de manera conjunta con una adecuada nutrición y entrenamiento físico. .
🧗‍♂️Consultas Médicas Y Deportivas.
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📈Antropometría de 2 Y 5 Componentes, este es un estudio completo para conocer la composición corporal.
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📋Planes y rutinas de entrenamiento acorde a tus preferencias, objetivos planteados y posibilidades.
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#playadelcarmen .
 #fitness #fit #healthy #sport #love #atheltics #healthyfood #bodybuild #bodybuilding #light #lifestyle #nutritioncoach #nutriciondeportiva #nutricion #bodyweight #trainers #entrenamiento #coach #start #be #positive

👨‍⚕️En Fitness Playa hacemos de tu sueño un objetivo concreto. . 👩‍👧‍👧Trabajamos para ayudar a personas, que como Caro @caroriestra, que es mamá de dos niñas, desean mejorar su: -Salud -Estética corporal -Rendimiento físico y mental. . 🤝Es nuestra filosofía que todo esto debe ir de la mano, actuando de manera conjunta con una adecuada nutrición y entrenamiento físico. . 🧗‍♂️Consultas Médicas Y Deportivas. . 📈Antropometría de 2 Y 5 Componentes, este es un estudio completo para conocer la composición corporal. . 📋Planes y rutinas de entrenamiento acorde a tus preferencias, objetivos planteados y posibilidades. . #playadelcarmen . #fitness #fit #healthy #sport #love #atheltics #healthyfood #bodybuild #bodybuilding #light #lifestyle #nutritioncoach #nutriciondeportiva #nutricion #bodyweight #trainers #entrenamiento #coach #start #be #positive

#gym #gymnastics #gymmotivation #gymshark #gymlife #fitness #fitnessmotivation #fitnessfreaks #fitnesslife #fitnessmodels #ink #tattoo #tattoomodel #tattooideas #inked #inkedmen #maori #hawaii #hawaiian #thailand #goodboy #summer #vibes #workouts #pump #model #beastmode #beast #protein # ♠ Eines Tages ♣. Was bringen dir deine breiten schultern, wenn du nicht das Herz eines wahren Löwen hast. 🦁 . —————————————Ausreden sind nur Lügen die man sich selber erzählt. —————————————————-Es gibt kein besseres Gefühl als sich richtig auszupowern 🤩 . Verkörpere deine Leidenschaft. —————————————————Nur wer sein Ziel kennt kennt seinen Weg 🔥♥️ . Leidenschaft steht am Anfang jedes Erfolgs ♠

#gym #gymnastics #gymmotivation #gymshark #gymlife #fitness #fitnessmotivation #fitnessfreaks #fitnesslife #fitnessmodels #ink #tattoo #tattoomodel #tattooideas #inked #inkedmen #maori #hawaii #hawaiian #thailand #goodboy #summer #vibes #workouts #pump #model #beastmode #beast #protein # ♠ Eines Tages ♣. Was bringen dir deine breiten schultern, wenn du nicht das Herz eines wahren Löwen hast. 🦁 . —————————————Ausreden sind nur Lügen die man sich selber erzählt. —————————————————-Es gibt kein besseres Gefühl als sich richtig auszupowern 🤩 . Verkörpere deine Leidenschaft. —————————————————Nur wer sein Ziel kennt kennt seinen Weg 🔥♥️ . Leidenschaft steht am Anfang jedes Erfolgs ♠

Endnu en træning i hus💪🏼 satser på knæet snart er i orden, for der venter trx summit hele weekenden i Oksbøl🙌🏻 og næste weekend 200km på cyklen😬🚴🏻‍♂️ #irriterendetyper #altidtagetbillede #træning #trx #trxsummit #trxdanmark #superman #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #active #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Endnu en træning i hus💪🏼 satser på knæet snart er i orden, for der venter trx summit hele weekenden i Oksbøl🙌🏻 og næste weekend 200km på cyklen😬🚴🏻‍♂️ #irriterendetyper #altidtagetbillede #træning #trx #trxsummit #trxdanmark #superman #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #active #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

İnanılmaz bir egzersiz #plank & #headstand ♥️
Omurga esnerken alt sırt, omuzlar, kollar ve karın abdominal çalışmakta. #reformer adeta karın egzersizlerine meydan okuyor 😅
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#reformerpilates #pilatesreformer #pilates #pilateslovers #pilatesbody #pilatesinstructor #pilatesinspiration #love #exercise #egzersiz #workout #abs #arms #yoga #streching #balance #storng #fitness #fitnessgirl #fit #lifestyle #handstand #instagram #instalike #spor #gym #training

İnanılmaz bir egzersiz #plank & #headstand ♥️ Omurga esnerken alt sırt, omuzlar, kollar ve karın abdominal çalışmakta. #reformer adeta karın egzersizlerine meydan okuyor 😅 • • • #reformerpilates #pilatesreformer #pilates #pilateslovers #pilatesbody #pilatesinstructor #pilatesinspiration #love #exercise #egzersiz #workout #abs #arms #yoga #streching #balance #storng #fitness #fitnessgirl #fit #lifestyle #handstand #instagram #instalike #spor #gym #training

Clases privadas (1-4 personas)

Lleva tu juego de piso a otro nivel. Pregunta por nuestras clases privadas 🤙

www.jiujitsuecuador.com ........... #artesuave #cohabjiujitsu #bjj #jiujitsu #gentleart #mma #ufc #graciejiujitsu #cuenca #ecuador #fitness #selfdefense #heelhooksandwristlocks #ycth #keeptraining #keepgrinding #cohabkids #niunamenos #gameness #cohab4life #fitness #bjjlatino #bjjkids

Clases privadas (1-4 personas) Lleva tu juego de piso a otro nivel. Pregunta por nuestras clases privadas 🤙 www.jiujitsuecuador.com ........... #artesuave #cohabjiujitsu #bjj #jiujitsu #gentleart #mma #ufc #graciejiujitsu #cuenca #ecuador #fitness #selfdefense #heelhooksandwristlocks #ycth #keeptraining #keepgrinding #cohabkids #niunamenos #gameness #cohab4life #fitness #bjjlatino #bjjkids

Illan (@illancto ) est une pépite à suivre sur les réseaux entre humour, fête et sexy y en a pour tout les goûts ☺️ #mens #menspeople #sexy #canon #hot #abdos #sport #sportif #fit #fitness #fitboy #musculation #crossfit #illan #shirtless #torsenu #tattoo #tatouage #boxer #bulge #frenchboy #french

Illan (@illancto ) est une pépite à suivre sur les réseaux entre humour, fête et sexy y en a pour tout les goûts ☺️ #mens #menspeople #sexy #canon #hot #abdos #sport #sportif #fit #fitness #fitboy #musculation #crossfit #illan #shirtless #torsenu #tattoo #tatouage #boxer #bulge #frenchboy #french

Rate this knockout🥋🙌🏻
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Follow @kyokushincombat
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Tag a friend👇🏼
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Credit: @kyokushinfighters ——————————————
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#karate #kyokushin #kyokushinkaikan#shinkyokushin #shinkyokushinkai#kyokushinkai #karatekid #martialartslife#osu #martiartist #fullcontact #strong#trainingday #fight #kickboxing #kicks#shotokan #figthing #mma #nervergiveup#combat #figther #art #fitness#MMA#tournament #thebest #Kuwait#Olympic

Rate this knockout🥋🙌🏻 —————————————— Follow @kyokushincombat —————————————— Tag a friend👇🏼 —————————————— Credit: @kyokushinfighters —————————————— - - - #karate  #kyokushin  #kyokushinkaikan #shinkyokushin  #shinkyokushinkai #kyokushinkai  #karatekid  #martialartslife #osu  #martiartist  #fullcontact  #strong #trainingday  #fight  #kickboxing  #kicks #shotokan  #figthing  #mma  #nervergiveup #combat  #figther  #art  #fitness #MMA #tournament  #thebest  #Kuwait #Olympic

🏃🏼‍♀️Nosotros siempre encontramos rutinas nuevas y diferentes para no aburrirnos💪🏼 En veranito un esfuerzo extra para una GRAN recompensa❤️ #NonStop #GrosTraining •
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#gym #outdoor #parque #sport #deporte #fit #fitness #love #life #health #healthy #madrid #summer #friends #training #fitnessmotivation  #motivation #motivacion #running #runner #cool #park #body

🏃🏼‍♀️Nosotros siempre encontramos rutinas nuevas y diferentes para no aburrirnos💪🏼 En veranito un esfuerzo extra para una GRAN recompensa❤️ #NonStop #GrosTraining • • • • #gym #outdoor #parque #sport #deporte #fit #fitness #love #life #health #healthy #madrid #summer #friends #training #fitnessmotivation #motivation #motivacion #running #runner #cool #park #body

Bonnes séances de cuissot
Avec des front squat
Des back squat avec Tempo 
Du legs extension
Et des abdominaux

Et #norage les #fitgirls 😅

Merci pour la photo @__baby_doll_1960

#frontsquats #squat #strength #hard #fitness #powerlifting #power #fitboy #pain #focus #training #legsworkout #legsday

Bonnes séances de cuissot Avec des front squat Des back squat avec Tempo Du legs extension Et des abdominaux Et #norage les #fitgirls 😅 Merci pour la photo @__baby_doll_1960 #frontsquats #squat #strength #hard #fitness #powerlifting #power #fitboy #pain #focus #training #legsworkout #legsday

My absolute favorite warm up right now! 
Thank you @djfrancis305 ✅ This one is totally kicking off all of my classes with the best of moods 🙌🏼
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If you want purchase the warm up contact DJ Francis and ask him the K.I.S.S warm up. Remember to support our Zumba ® DJ's 🙌🏼 ....
#zestwins #zesties 
#dance #passion #love #fitness #health  #fitness #workout #health #fun #fit #workout #smile #happy #motivation #inspiration #zumba #zumbawear #letitmoveyou #myzstyle #daretobeyou

My absolute favorite warm up right now! Thank you @djfrancis305 ✅ This one is totally kicking off all of my classes with the best of moods 🙌🏼 ... If you want purchase the warm up contact DJ Francis and ask him the K.I.S.S warm up. Remember to support our Zumba ® DJ's 🙌🏼 .... #zestwins #zesties #dance #passion #love #fitness #health #fitness #workout #health #fun #fit #workout #smile #happy #motivation #inspiration #zumba #zumbawear #letitmoveyou #myzstyle #daretobeyou

Musculação pra mim é muito mais que ganhar e definir músculos é a essência do meu estado emocional e é um estilo de vida que muitos amam e acreditam não poder viver sem os mesmos.
#treino#dieta#squats#biceps#musculação#musculacao#hipertrofia#girls#muscle#amazing#strong#workou#gym#woman#lifestyle#photography#gymmotivation 
#nopainnogain#bodybuilding#instagram#fitness#fit#training#me

Musculação pra mim é muito mais que ganhar e definir músculos é a essência do meu estado emocional e é um estilo de vida que muitos amam e acreditam não poder viver sem os mesmos. #treino #dieta #squats #biceps #musculação #musculacao #hipertrofia #girls #muscle #amazing #strong #workou #gym #woman #lifestyle #photography #gymmotivation #nopainnogain #bodybuilding #instagram #fitness #fit #training #me

Single arm cable rows have become one of my favorite exercises to burn out at the end of my back workouts! Give these a go if you haven’t already 🔥 .
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#fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #sport #healthy #lifestyle #gymlife #healthylifestyle #exercise #personaltrainer #weightloss #muscle #instagood #instafit #fitspo #cardio #gymmotivation #strong #like

Single arm cable rows have become one of my favorite exercises to burn out at the end of my back workouts! Give these a go if you haven’t already 🔥 . . . . . #fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #sport #healthy #lifestyle #gymlife #healthylifestyle #exercise #personaltrainer #weightloss #muscle #instagood #instafit #fitspo #cardio #gymmotivation #strong #like

「IMPACT」
ナチュラルストロベリー🍓
マイプロテインの中でも一番好きな味。
とにかくTHEストロベリー!
飽きが無く完璧に万人ウケするフレーバー。
迷ったらここから始めて下さい!
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ブログにて30種類以上のレビューを公開中!
マイプロテインマニアの怒涛レビュー📝
プロフィール欄からクリックお願いします👆

マイプロテイン初回限定割引コード🎉
併用可能な紹介コードの入力で
500円off +シェーカー+サンプル3種🉐

紹介コード→ V2JF-R1 を入力!
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※双方共に個人情報は漏れません。
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#マイプロレビュー #マイプロテイン 
#myprotein #マイプロ #筋トレ 
#ワークアウト #ジム #プロテイン 
#ダイエット #筋トレ男子 #筋トレ女子
#肉体改造 #BCAA #フィットネス
#fitness #training #workout
#プロテインバー #プロテインクッキー
#糖質制限 #低糖質 #低カロリー
#エニタイム  #ゴールドジム 
#ランニング #ジョギング #ヨガ 
#プロテイン女子 #プロテイン男子

「IMPACT」 ナチュラルストロベリー🍓 マイプロテインの中でも一番好きな味。 とにかくTHEストロベリー! 飽きが無く完璧に万人ウケするフレーバー。 迷ったらここから始めて下さい! . 〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜 . ブログにて30種類以上のレビューを公開中! マイプロテインマニアの怒涛レビュー📝 プロフィール欄からクリックお願いします👆 マイプロテイン初回限定割引コード🎉 併用可能な紹介コードの入力で 500円off +シェーカー+サンプル3種🉐 紹介コード→ V2JF-R1 を入力! . ※双方共に個人情報は漏れません。 〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜 #マイプロレビュー #マイプロテイン #myprotein #マイプロ #筋トレ #ワークアウト #ジム #プロテイン #ダイエット #筋トレ男子 #筋トレ女子 #肉体改造 #BCAA #フィットネス #fitness #training #workout #プロテインバー #プロテインクッキー #糖質制限 #低糖質 #低カロリー #エニタイム #ゴールドジム #ランニング #ジョギング #ヨガ #プロテイン女子 #プロテイン男子

'That ice cream is mine!!' - my face expression when somebody wants to try my ice cream🍦🍦 P.S. yes, for me fit and ice cream comes in one sentence! As long as I move a lot during the day.
What about you? Do you think people can eat ice cream if they want to be fit??
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#bikini #bikinilife #bikinikindalife #abs #sixpack #health #lifestyle #balance #bodygoals #instafit #fit #fitness #fitfam #fitspo #fitnessmotivation #noexcuses #fitnessaddict #justdoit #startnow #strong #strongnotskinny #strongwoman #muscles #gainz #gains #shape #eatclean #balanceddiet #nutrition #eatbetternotless

'That ice cream is mine!!' - my face expression when somebody wants to try my ice cream🍦🍦 P.S. yes, for me fit and ice cream comes in one sentence! As long as I move a lot during the day. What about you? Do you think people can eat ice cream if they want to be fit?? . . . . . . . . . . . . . . . . . . #bikini #bikinilife #bikinikindalife #abs #sixpack #health #lifestyle #balance #bodygoals #instafit #fit #fitness #fitfam #fitspo #fitnessmotivation #noexcuses #fitnessaddict #justdoit #startnow #strong #strongnotskinny #strongwoman #muscles #gainz #gains #shape #eatclean #balanceddiet #nutrition #eatbetternotless

久しぶりの投稿。
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仕事が遅くに終わって30分だけでも
ジム行こうと思って寄ったら
前のジムで一緒だった2人がいて
めちゃめちゃ嬉しかった☺️
また一緒にトレしたいなぁ✨
とりあえずあちこち筋肉痛。。。
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最近車を買い換えたんだけど
なかなかメンテできてない😂
通勤だけじゃやだー💦
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帰宅したらインコの羽が散乱…
あちこちに落ちまくってて
掃除から始まったよ😭
はよ風呂入って寝る👍
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#fit24 #筋トレ #筋トレ女子  #静岡県  #168cm #トレーニング #ジム #フィットネス #training #workout #fitness

久しぶりの投稿。 . . 仕事が遅くに終わって30分だけでも ジム行こうと思って寄ったら 前のジムで一緒だった2人がいて めちゃめちゃ嬉しかった☺️ また一緒にトレしたいなぁ✨ とりあえずあちこち筋肉痛。。。 . . 最近車を買い換えたんだけど なかなかメンテできてない😂 通勤だけじゃやだー💦 . . 帰宅したらインコの羽が散乱… あちこちに落ちまくってて 掃除から始まったよ😭 はよ風呂入って寝る👍 . . . #fit24 #筋トレ #筋トレ女子 #静岡県 #168cm #トレーニング #ジム #フィットネス #training #workout #fitness

Go check out my YouTube page. Starting out slow but will take time we all gotta take baby steps to anything but as long as were consistent we will Improve godbless No Excuses 💪🏽🙌🏼🔥👊🏼
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#Youtube #Channel #officialmorganmotivation #Mynewpage #likeandshare #Fitness #motivation #Trainhard #Workforit #business #blessed #bemotivated #exercise #fitnessaddict #stregnth #Focused #mindset #letsgo #Natrualisbetter #motivationalspeaker #Performanceinspired

Go check out my YouTube page. Starting out slow but will take time we all gotta take baby steps to anything but as long as were consistent we will Improve godbless No Excuses 💪🏽🙌🏼🔥👊🏼 . . #Youtube #Channel #officialmorganmotivation #Mynewpage #likeandshare #Fitness #motivation #Trainhard #Workforit #business #blessed #bemotivated #exercise #fitnessaddict #stregnth #Focused #mindset #letsgo #Natrualisbetter #motivationalspeaker #Performanceinspired

2019.8.22 SB No.29
SAYA🌺vol.2
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今日はPolarが飛んできませんでした…
初めて受けた時からずーっともう一回受けたい思い続けていたSAYAちゃんvol.2💓
ピーク帯にSAYAちゃんほんとに嬉しい🥺
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前回受けたのはだいぶ前ですが、ところどころ覚えていて、いやでもlow touchが2回出てくるのは忘れてました…🙂
1回目は低さが足りず反省なので次回リベンジ🔥
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コンビネーションはswayが多めの印象です!普段あんまり出てこないので新鮮🌟
SBパートでsit upとパンチのコラボパートがあってこれがまた楽しくてツボ…🥺
初回は間違えまくったjab cross jab jab cross jab crossがようやく聞き取れて歓喜🥺(このSAYAちゃんのキューが好きです)
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高速twistとパンチのコンビネーションも楽しいし、side plankの状態でknee to elbowもいつもない動きなので楽しい☺️
とにかくvol.2は楽しい〜☺️
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珍しくpush-upがない代わりに、plank liftがちょいちょい🐰(畳は肘が痛い)
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SAYAちゃんがvol.2をもっとピーク帯に入れてくれると言ってくれたので、また絶対受けにいきます🐰✨
そしていつの日かSAYAちゃんのHARDは受けてみたい🙂
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#bmonster #bmonstars #saya_bmonster #bodymake #workout #fitness

2019.8.22 SB No.29 SAYA🌺vol.2 . 今日はPolarが飛んできませんでした… 初めて受けた時からずーっともう一回受けたい思い続けていたSAYAちゃんvol.2💓 ピーク帯にSAYAちゃんほんとに嬉しい🥺 . 前回受けたのはだいぶ前ですが、ところどころ覚えていて、いやでもlow touchが2回出てくるのは忘れてました…🙂 1回目は低さが足りず反省なので次回リベンジ🔥 . コンビネーションはswayが多めの印象です!普段あんまり出てこないので新鮮🌟 SBパートでsit upとパンチのコラボパートがあってこれがまた楽しくてツボ…🥺 初回は間違えまくったjab cross jab jab cross jab crossがようやく聞き取れて歓喜🥺(このSAYAちゃんのキューが好きです) . 高速twistとパンチのコンビネーションも楽しいし、side plankの状態でknee to elbowもいつもない動きなので楽しい☺️ とにかくvol.2は楽しい〜☺️ . 珍しくpush-upがない代わりに、plank liftがちょいちょい🐰(畳は肘が痛い) . SAYAちゃんがvol.2をもっとピーク帯に入れてくれると言ってくれたので、また絶対受けにいきます🐰✨ そしていつの日かSAYAちゃんのHARDは受けてみたい🙂 . #bmonster #bmonstars #saya_bmonster #bodymake #workout #fitness

Sometimes it takes knowing what you don’t want to know what you do want.

Sometimes it takes knowing what you don’t want to know what you do want.

飛輪下課搭火車回桃園中,我整個一上車就開始快睡著……(點頭)跟這個女孩兒去運動我都要動兩倍,沒錯我等等又要在騎ubike 回家XD

#飛輪有氧 #有氧運動 #桃園火車站 #南崁 #UBIKE 
#followme #friends #active #sport #photooftheday #prilaga #bodybuilding #lifestyle #fitness #selfie #training

飛輪下課搭火車回桃園中,我整個一上車就開始快睡著……(點頭)跟這個女孩兒去運動我都要動兩倍,沒錯我等等又要在騎ubike 回家XD #飛輪有氧 #有氧運動 #桃園火車站 #南崁 #UBIKE #followme #friends #active #sport #photooftheday #prilaga #bodybuilding #lifestyle #fitness #selfie #training

Had an amazing time at @africanfashionweek’s pre-event/student competition at @romtoronto! Swipe to see the winning designs and click the link in my bio to see the show. I’ll be attending all weekend, so follow along to enjoy the amazing culture and designs 🥰
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#sdc2019 #afwt2019 #africa #africanfashionweek #senegal #fashion #beauty #lifestyle #design #culture #health #beauty #fitness #toronto #tdot #the6ix #blackmodel #blackgirlmagic #torontomodel

Had an amazing time at @africanfashionweek’s pre-event/student competition at @romtoronto! Swipe to see the winning designs and click the link in my bio to see the show. I’ll be attending all weekend, so follow along to enjoy the amazing culture and designs 🥰 • • • #sdc2019 #afwt2019 #africa #africanfashionweek #senegal #fashion #beauty #lifestyle #design #culture #health #beauty #fitness #toronto #tdot #the6ix #blackmodel #blackgirlmagic #torontomodel

Chiamatemi pazza, ma a me , quella sensazione di fatica 😰 ed stanchezza 🤕, quei momenti dove pensi di non farcela più 🤢ma invece non molli 🏃🏻‍♀️.....piacciono un sacco. #sportlover #runninggirls #runninggirl #fitnesslife #fitness #fitnessgirl #run #running #marathon #allenamento #training #corsa #parco #milano

Chiamatemi pazza, ma a me , quella sensazione di fatica 😰 ed stanchezza 🤕, quei momenti dove pensi di non farcela più 🤢ma invece non molli 🏃🏻‍♀️.....piacciono un sacco. #sportlover #runninggirls #runninggirl #fitnesslife #fitness #fitnessgirl #run #running #marathon #allenamento #training #corsa #parco #milano

Felicidad es ver ganar a una de las mejores exponentes de el patin carrera en fondo a nivel mundial. @luzkarimegarzon 😍🇨🇴🥰
#sigue @patincarrera en instagram  #EstaVidaMeLaPatino #patin #patincarrera #wheeldoping #skate #amomisruedas #fitness

Felicidad es ver ganar a una de las mejores exponentes de el patin carrera en fondo a nivel mundial. @luzkarimegarzon 😍🇨🇴🥰 #sigue @patincarrera en instagram #EstaVidaMeLaPatino #patin #patincarrera #wheeldoping #skate #amomisruedas #fitness

Yes the views are that good👌

From the moment you leave our front door we guarantee you will be wanting to stop and snap as many pics as possible. From historical towns to beautiful landscapes of mountain and sea🌊⛰️ 📸@garyperkin
#thecyclingculture #catalunya #girona #banyoles #rocacorba #rocacorbacycling #cycling #fitness #nature #explore #lovetheride #bikelife #estanydebanyoles #cyclinglife #cyclingcatalunya #gironacycling #lake #happy #cafe #roadslikethese #coastabrava  #drone #summiting #luxury #luxurytours #sunset #lake #sunshine #triathlon #3t

Yes the views are that good👌 From the moment you leave our front door we guarantee you will be wanting to stop and snap as many pics as possible. From historical towns to beautiful landscapes of mountain and sea🌊⛰️ 📸@garyperkin #thecyclingculture #catalunya #girona #banyoles #rocacorba #rocacorbacycling #cycling #fitness #nature #explore #lovetheride #bikelife #estanydebanyoles #cyclinglife #cyclingcatalunya #gironacycling #lake #happy #cafe #roadslikethese #coastabrava #drone #summiting #luxury #luxurytours #sunset #lake #sunshine #triathlon #3t

Not sure if this number is correct as I feel it should be much higher than 800!
Regardless we need to transition more people from these synthetic demons to an all natural CBD or cannabis products!!
💚🌿🇺🇸🙏💯 #cbd #cbdoil #cbdbeardoil  #cbdlife #hemp #cannabis #cannabiscommunity #cannabisculture #cannabisheals #cannabissociety #cbdheals #organic #cbdpets
#cbdtinctures #cbdfitness #hempoil #cbdhealth #beard #beards #beardsofinstagram #beardoil #veteran #veteranowned #vetrepreneur  #veteransforcannabis
#fitness #pow420 #legalizeit
#cannabidiol #420

Not sure if this number is correct as I feel it should be much higher than 800! Regardless we need to transition more people from these synthetic demons to an all natural CBD or cannabis products!! 💚🌿🇺🇸🙏💯 #cbd #cbdoil #cbdbeardoil #cbdlife #hemp #cannabis #cannabiscommunity #cannabisculture #cannabisheals #cannabissociety #cbdheals #organic #cbdpets #cbdtinctures #cbdfitness #hempoil #cbdhealth #beard #beards #beardsofinstagram #beardoil #veteran #veteranowned #vetrepreneur #veteransforcannabis #fitness #pow420 #legalizeit #cannabidiol #420

Por tanto vos digo que a amplitude de movimento está diretamente relacionada com o seu resultado final.

Amplitude completa com execução perfeita vai te proporcionar um maior trabalho muscular, um ganho de força geral melhor e mais resultados em ganhos de massa magra e emagrecimento saudável.

Use a amplitude completa em todos os seus treinos, e os resultados serão superiores.

BENEFÍCIOS:
🎯Maior ganho de força para movimentos completos. 🎯Maior anabismo pós treinos.
🎯Ganho de flexibilidade.
🎯Melhores resultados.

Chega de movimentos cursos achando que "pega mais" doer não significa que o treino é eficiente ou melhor.

Imagina que você pegou uma pancada no bíceps, vai doer é provavelmente você sentirá dor no dia seguinte, mas isso não significa que ele irá crescer né? Então... Dúvidas? Me chama no direct... Fiquem em paz e que o São Anabolino vos acompanhe.

Por tanto vos digo que a amplitude de movimento está diretamente relacionada com o seu resultado final. Amplitude completa com execução perfeita vai te proporcionar um maior trabalho muscular, um ganho de força geral melhor e mais resultados em ganhos de massa magra e emagrecimento saudável. Use a amplitude completa em todos os seus treinos, e os resultados serão superiores. BENEFÍCIOS: 🎯Maior ganho de força para movimentos completos. 🎯Maior anabismo pós treinos. 🎯Ganho de flexibilidade. 🎯Melhores resultados. Chega de movimentos cursos achando que "pega mais" doer não significa que o treino é eficiente ou melhor. Imagina que você pegou uma pancada no bíceps, vai doer é provavelmente você sentirá dor no dia seguinte, mas isso não significa que ele irá crescer né? Então... Dúvidas? Me chama no direct... Fiquem em paz e que o São Anabolino vos acompanhe.

#Repost @lapopularbari
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ᴸᴬ ᴾᴼᴾᵁᴸᴬᴿ ᴮᴬᴿᴵ
𝒲𝑒 𝒶𝓇𝑒 𝒸𝑜𝓂𝒾𝓃𝑔... #gymworkout #bari #motivation #sport #lapopular #martialarts #kids #artimarzialibari #fitness #fitstagram #trainer #dancer #fitdance ...🏋🏽‍♂️💃🏼🥋

#Repost @lapopularbari • • • • • • ᴸᴬ ᴾᴼᴾᵁᴸᴬᴿ ᴮᴬᴿᴵ 𝒲𝑒 𝒶𝓇𝑒 𝒸𝑜𝓂𝒾𝓃𝑔... #gymworkout #bari #motivation #sport #lapopular #martialarts #kids #artimarzialibari #fitness #fitstagram #trainer #dancer #fitdance ...🏋🏽‍♂️💃🏼🥋

Our Wednesday runs will set you right for the rest of the week. We gather in support of one another and applaud the effort it takes to come out and finish 🏁

Join us next week and dominate hump day 🔥
6:30p at Promontory Point

#gumbofit #gumbomedia #nikerunning #nike #runclub #wednesdaymotivation #fitness #wellness

Our Wednesday runs will set you right for the rest of the week. We gather in support of one another and applaud the effort it takes to come out and finish 🏁 Join us next week and dominate hump day 🔥 6:30p at Promontory Point #gumbofit #gumbomedia #nikerunning #nike #runclub #wednesdaymotivation #fitness #wellness

Robben goal vs Barcelona 🔥😮
Follow us @FutbalHDi !

Robben goal vs Barcelona 🔥😮 Follow us @FutbalHDi !

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Небольшая просьба, друзья: поставьте любой смайлик в комментарии, чтобы чаще видеть наши посты. Спасибо!💪
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Полноценная тренировка на ВСЕ ТЕЛО! Очень подходит для начинающих или как разминка✔️
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Выполняем:
- 15-20 повторов
- 3-4 круга
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🔜 Про конкурс комментариев не забываем🔜
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Для записи на первый марафон с ИНДИВИДУАЛЬНЫМ подходом жмите на ссылку в шапке профиля, выбирайте удобный тип связи и пишите «ХОЧУ В МАРАФОН». Стоимость участия 990 руб.🔥
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#отзывыклиентов #результат #спорт #profitneslife #фитнес #похудение #худеемвместе #пп #зож #программатренировок #программапитания #диета #sport #fitness #кроссфит #crossfit #energydiet

. . Небольшая просьба, друзья: поставьте любой смайлик в комментарии, чтобы чаще видеть наши посты. Спасибо!💪 . Полноценная тренировка на ВСЕ ТЕЛО! Очень подходит для начинающих или как разминка✔️ . Выполняем: - 15-20 повторов - 3-4 круга . 🔜 Про конкурс комментариев не забываем🔜 . . Для записи на первый марафон с ИНДИВИДУАЛЬНЫМ подходом жмите на ссылку в шапке профиля, выбирайте удобный тип связи и пишите «ХОЧУ В МАРАФОН». Стоимость участия 990 руб.🔥 . #отзывыклиентов #результат #спорт #profitneslife #фитнес #похудение #худеемвместе #пп #зож #программатренировок #программапитания #диета #sport #fitness #кроссфит #crossfit #energydiet

Glimpse these spectacular sights & views on your next run with us. Travel to the Heart of India, Madhya Pradesh for a weekend getaway like no other. Run with us in Orchha. To sign up for our 5k, 10k & 21k fun run event on September 1st, visit gounes.co/Orchha
@mptourism 
#fitness #picoftheday #Runcation #mpmonsoonmagic #photooftheday #inspirational #workout #mptourism #runninginspiration #indiarunning #runnersofindia
#mumbairunners #delhirunners #nagpurrunners #indorerunners #punerunners #hyderabadrunners #bangalorerunners
#runnersofinstagram #igrunners #runhappy #happyrunner
#runchat 
#runwithus #runnerspace 
#fitfluential #marathon #marathontraining

Glimpse these spectacular sights & views on your next run with us. Travel to the Heart of India, Madhya Pradesh for a weekend getaway like no other. Run with us in Orchha. To sign up for our 5k, 10k & 21k fun run event on September 1st, visit gounes.co/Orchha @mptourism #fitness #picoftheday #Runcation #mpmonsoonmagic #photooftheday #inspirational #workout #mptourism #runninginspiration #indiarunning #runnersofindia #mumbairunners #delhirunners #nagpurrunners #indorerunners #punerunners #hyderabadrunners #bangalorerunners #runnersofinstagram #igrunners #runhappy #happyrunner #runchat #runwithus #runnerspace #fitfluential #marathon #marathontraining

Friday JR has arrived 🙌🏽
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Let’s talk organization.... How do you organize for your day/week? I’m a freak for all things planners and organization. I have a planner for my house, school, and work. •
Every night or morning take a min to organize your day and make a list of what needs to be done. Start with top priority things and work your way down. •
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Organizing will allow you to have a clear mind for the day and you will see how much you can truly accomplish. •
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Often times, we become lazy because we feel as there is nothing left to do for the day. & i was honestly falling into that loop. If I don’t make myself go to the gym and follow through with my daily lists I become unproductive and just feel unmotivated. •
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This is all in our mindset and how we see the world around us. If you have a can do attitude and have an organized day, you will feel 10x better and will become very accomplished!
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#fitness #gym #workout #bodybuilding #photooftheday #instagood #fit #motivation #training #fitnessmotivation #fitfam #gymlife #lifestyle #productivity #mindset #positivity #goodvibes

Friday JR has arrived 🙌🏽 • • Let’s talk organization.... How do you organize for your day/week? I’m a freak for all things planners and organization. I have a planner for my house, school, and work. • Every night or morning take a min to organize your day and make a list of what needs to be done. Start with top priority things and work your way down. • • Organizing will allow you to have a clear mind for the day and you will see how much you can truly accomplish. • • Often times, we become lazy because we feel as there is nothing left to do for the day. & i was honestly falling into that loop. If I don’t make myself go to the gym and follow through with my daily lists I become unproductive and just feel unmotivated. • • This is all in our mindset and how we see the world around us. If you have a can do attitude and have an organized day, you will feel 10x better and will become very accomplished! • #fitness #gym #workout #bodybuilding #photooftheday #instagood #fit #motivation #training #fitnessmotivation #fitfam #gymlife #lifestyle #productivity #mindset #positivity #goodvibes

PUNGUA UZITO KWA SIKU 9 TU BILA KUHARIBU AFYA YAKO YA SASA NA BAADAE. .
TUNA UZA BIDHAA/PROGRAM ZA KUMSAIDIA MTU KUPUNGUA UZITO NDANI YA SIKU TISA TU. .
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√KUPUNGUAZA UZITO NDANI YA SIKU TISA TU. .
√KUTOA TAKA MWILI (DETOXIFYING CLESING) KWA SIKU TISA TU
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√KUKUPATIA TIBA NZURI ZA KULA VIZURI NA NAMNA YA KUFANYA MAZOEZI. .
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√KUREKEBISHA MMENG'ENYO WA CHAKULA (CONSTIPATION) .
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√CHECK US √FREE DELIVERY 
call/whatsapp +255657155824
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#healthy #journey #obesity #unene #punguanac9#f15 #loseweight #mbeya #mwanza #dsm#Zanzibar #afyamtaji #afyakwanza #afyabora#wellnes #tanzania #virutubisho #flatted #tummy#cleansing #fitness #bodyweight #2019goals

PUNGUA UZITO KWA SIKU 9 TU BILA KUHARIBU AFYA YAKO YA SASA NA BAADAE. . TUNA UZA BIDHAA/PROGRAM ZA KUMSAIDIA MTU KUPUNGUA UZITO NDANI YA SIKU TISA TU. . . √KUPUNGUAZA UZITO NDANI YA SIKU TISA TU. . √KUTOA TAKA MWILI (DETOXIFYING CLESING) KWA SIKU TISA TU . . √KUKUPATIA TIBA NZURI ZA KULA VIZURI NA NAMNA YA KUFANYA MAZOEZI. . . √KUREKEBISHA MMENG'ENYO WA CHAKULA (CONSTIPATION) . . . √CHECK US √FREE DELIVERY  call/whatsapp +255657155824 . . #healthy  #journey  #obesity  #unene  #punguanac9 #f15  #loseweight  #mbeya  #mwanza  #dsm #Zanzibar  #afyamtaji  #afyakwanza  #afyabora #wellnes  #tanzania  #virutubisho  #flatted  #tummy #cleansing  #fitness  #bodyweight  #2019goals

‪「IMPACT」‬
‪抹茶‬ ‪甘いフレーバーに飽きた時の代用に⭕️‬
‪どちらかと言えば飲みやすい青汁!‬
‪グリーンスムージー作りにも最適⭕️‬
‪スタバ系の抹茶ではありません!‬
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〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜
ブログにて30種類以上のレビューを公開中!
マイプロテインマニアの怒涛レビュー📝
プロフィール欄からクリックお願いします👆

マイプロテイン初心者さん🔰
DMで何でも質問答えます📩

マイプロテイン初回限定割引コード🎉
併用可能な紹介コードの入力で
500円off +シェーカー+サンプル3種🉐

紹介コード→ V2JF-R1 を入力!
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※双方共に個人情報は漏れません。
〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜
#マイプロレビュー #マイプロテイン 
#myprotein #マイプロ #筋トレ 
#ワークアウト #ジム #プロテイン 
#ダイエット #筋トレ男子 #筋トレ女子
#肉体改造 #BCAA #フィットネス
#fitness #training #workout
#プロテインバー #プロテインクッキー
#糖質制限 #低糖質 #低カロリー
#エニタイム  #ゴールドジム 
#ランニング #ジョギング #ヨガ 
#プロテイン女子 #プロテイン‪男子‬

‪「IMPACT」‬ ‪抹茶‬ ‪甘いフレーバーに飽きた時の代用に⭕️‬ ‪どちらかと言えば飲みやすい青汁!‬ ‪グリーンスムージー作りにも最適⭕️‬ ‪スタバ系の抹茶ではありません!‬ . 〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜 ブログにて30種類以上のレビューを公開中! マイプロテインマニアの怒涛レビュー📝 プロフィール欄からクリックお願いします👆 マイプロテイン初心者さん🔰 DMで何でも質問答えます📩 マイプロテイン初回限定割引コード🎉 併用可能な紹介コードの入力で 500円off +シェーカー+サンプル3種🉐 紹介コード→ V2JF-R1 を入力! . ※双方共に個人情報は漏れません。 〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜 #マイプロレビュー #マイプロテイン #myprotein #マイプロ #筋トレ #ワークアウト #ジム #プロテイン #ダイエット #筋トレ男子 #筋トレ女子 #肉体改造 #BCAA #フィットネス #fitness #training #workout #プロテインバー #プロテインクッキー #糖質制限 #低糖質 #低カロリー #エニタイム #ゴールドジム #ランニング #ジョギング #ヨガ #プロテイン女子 #プロテイン‪男子‬

Teamfitness ist so etwas schönes und es macht so einen Spaß zu sehen, dass alle an einem Strang ziehen, gemeinsam etwas für Ihre Gesundheit tun, sich motivieren und anspornen.

Das Team von @autark_das_tattoostudio trainieren jetzt regelmäßig nach Ladenschluss und es ist mir eine Ehre sie zu trainieren!

Du möchtest mit deinem Team auch mal mit mir trainieren? Nur zu! Ich beiße nicht mehr 😉

#ichbinautark #teamsport #fitness #teamarbeit #groupfitness #gym #team #sport #motivation #teamwork #workout #training #fit #erfolg #fun #freude #fitnessmotivation #sports #handball #instafit #functionaltraining #fitfam #hartaberherzlich #lifestyle #getfit #nieohnemeinteam #healthy #marketing #autark #getstrong

Teamfitness ist so etwas schönes und es macht so einen Spaß zu sehen, dass alle an einem Strang ziehen, gemeinsam etwas für Ihre Gesundheit tun, sich motivieren und anspornen. Das Team von @autark_das_tattoostudio trainieren jetzt regelmäßig nach Ladenschluss und es ist mir eine Ehre sie zu trainieren! Du möchtest mit deinem Team auch mal mit mir trainieren? Nur zu! Ich beiße nicht mehr 😉 #ichbinautark #teamsport #fitness #teamarbeit #groupfitness #gym #team #sport #motivation #teamwork #workout #training #fit #erfolg #fun #freude #fitnessmotivation #sports #handball #instafit #functionaltraining #fitfam #hartaberherzlich #lifestyle #getfit #nieohnemeinteam #healthy #marketing #autark #getstrong

Francouzská 98 
PO-PA 10 : 00 - 19 : 00 Hod. 
www.facebook.com /
Ronnie.cz.Vrsovice 
Těšíme se na Vás 😊
www.facebook.com / Ronnie.cz.Vrsovice 
#kulturistika #ronnievrsovice #bodybuilding #action #power #energy #prewourkout #exercise #fitness #people #extrifit #czechboy #fitnessworld #czechfitness #sport #crossfit #gym #powerlift #kickbox #football #powerlift #mma #ronniecz #agrezz

Francouzská 98 PO-PA 10 : 00 - 19 : 00 Hod. www.facebook.com / Ronnie.cz.Vrsovice Těšíme se na Vás 😊 www.facebook.com / Ronnie.cz.Vrsovice #kulturistika #ronnievrsovice #bodybuilding #action #power #energy #prewourkout #exercise #fitness #people #extrifit #czechboy #fitnessworld #czechfitness #sport #crossfit #gym #powerlift #kickbox #football #powerlift #mma #ronniecz #agrezz

今日から仲間に加わったグルタミンとアルギニン🤪 
何というかもう…家に人呼んだらドン引きされるやつやなこれ笑

増量あと1週間!成長してる事を願う☀️ #筋肉 #筋トレ#トレーニング 
#サプリメント #サプリ 
#ワークアウト #増量 #増量期 
#ボディメイク #フィットネス 
#workout #fitness #training #bodymake 
#筋トレ好きと繋がりたい

今日から仲間に加わったグルタミンとアルギニン🤪 何というかもう…家に人呼んだらドン引きされるやつやなこれ笑 増量あと1週間!成長してる事を願う☀️ #筋肉 #筋トレ #トレーニング #サプリメント #サプリ #ワークアウト #増量 #増量期 #ボディメイク #フィットネス #workout #fitness #training #bodymake #筋トレ好きと繋がりたい

-Hola chiccccs!!😄
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-¿Cómo lleváis la semana? Ya casi viene el fin de semana!!! 🕺💃
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-Hoy os queríamos traer algunos de los ejercicios de nuestra rutina de la semana 💪👌
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-Ejercicios sencillos y muy dinámicos que puedes aprovechar incluso para hacer al aire libre 🌍🌞
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-Un abrazo y a ser felices 😊😘
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#gym #motivacion #love #amor #entrenamiento #trainning #healthy #salud #happy #feliz #deporte #sport #fitness #fit #fitnessmotivation #workout #couple #fitnesscouple #fitnessgirl #fitnessboy #fitnessbody #instagram #picoftheday #sun #strong #lifestlyle

-Hola chiccccs!!😄 . -¿Cómo lleváis la semana? Ya casi viene el fin de semana!!! 🕺💃 . -Hoy os queríamos traer algunos de los ejercicios de nuestra rutina de la semana 💪👌 . -Ejercicios sencillos y muy dinámicos que puedes aprovechar incluso para hacer al aire libre 🌍🌞 . -Un abrazo y a ser felices 😊😘 . . . #gym #motivacion #love #amor #entrenamiento #trainning #healthy #salud #happy #feliz #deporte #sport #fitness #fit #fitnessmotivation #workout #couple #fitnesscouple #fitnessgirl #fitnessboy #fitnessbody #instagram #picoftheday #sun #strong #lifestlyle

TOTAL WHEY... È una formula ricca di proteine ad alto valore biologico, specificamente proteine concentrate e isolate dal siero di latte. Per completare la formula, abbiamo aggiunto un complesso di enzimi digestivi e un simbiotico brevettato - Lactowise ®️- con ingredienti probiotici e prebiotici, che contribuisce alla salute intestinale.
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-✔️Aiuta a promuovere la massima definizione muscolare.
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-✔️Previene la distruzione del tessuto muscolare dopo allenamenti intensi.
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-✔️Ottimo integratore in diete iperproteiche per perdere peso.
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#goldnutrition #beexcellent #goldathletes #wheyprotein #protein #totalwhey #fitness #gym #bcaa #bodybuilding #workout #integratori #fit #fitness #fitnessmotivation #fitnesslife #palestra #bodytransformation #gymlife #gymshark #gains #supplements #integratorialimentari #dieta #mangiaresano #instaworkout #manphysique #womansphysique #massamuscolare #ifbbitalia

TOTAL WHEY... È una formula ricca di proteine ad alto valore biologico, specificamente proteine concentrate e isolate dal siero di latte. Per completare la formula, abbiamo aggiunto un complesso di enzimi digestivi e un simbiotico brevettato - Lactowise ®️- con ingredienti probiotici e prebiotici, che contribuisce alla salute intestinale. . -✔️Aiuta a promuovere la massima definizione muscolare. • • -✔️Previene la distruzione del tessuto muscolare dopo allenamenti intensi. • • -✔️Ottimo integratore in diete iperproteiche per perdere peso. • • • • • • • • #goldnutrition #beexcellent #goldathletes #wheyprotein #protein #totalwhey #fitness #gym #bcaa #bodybuilding #workout #integratori #fit #fitness #fitnessmotivation #fitnesslife #palestra #bodytransformation #gymlife #gymshark #gains #supplements #integratorialimentari #dieta #mangiaresano #instaworkout #manphysique #womansphysique #massamuscolare #ifbbitalia

#Repost @talitabastospersonal
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Quantos abdominais você executa por semana? Você sabia que os músculos do abdome são predominantemente tônicos? Será que é necessário ficar executando exercícios fásicos para essa musculatura? Tudo vai depender do seu objetivo, mas pense na sua postura do dia a dia. Será que o movimento dos abdominais convencionais estão melhorando ou piorando sua postura? Os exercícios abdominais evoluíram e seu treino também deve evoluir junto! 
#lowpressurefitness #lpf #resultado #resultadolpf #fit #fitness #mamaefitness #posparto #recuperacaoposparto #barrigachapada #barriganegativa #tecnicadabarriganegativa #abdome #abdominal #abdominalhipopressivo #hipopressivos #lesspressure

#Repost @talitabastospersonal • • • • • Quantos abdominais você executa por semana? Você sabia que os músculos do abdome são predominantemente tônicos? Será que é necessário ficar executando exercícios fásicos para essa musculatura? Tudo vai depender do seu objetivo, mas pense na sua postura do dia a dia. Será que o movimento dos abdominais convencionais estão melhorando ou piorando sua postura? Os exercícios abdominais evoluíram e seu treino também deve evoluir junto! #lowpressurefitness #lpf #resultado #resultadolpf #fit #fitness #mamaefitness #posparto #recuperacaoposparto #barrigachapada #barriganegativa #tecnicadabarriganegativa #abdome #abdominal #abdominalhipopressivo #hipopressivos #lesspressure

Kuş tüyü kadar hafif hissettiriyor 🤗

Siyah cırtlı , tam kalıp , esnek ve ortopedik tabanıyla ayağınızdan çıkarmak istemeyeceksiniz 😎🖤 Ürünü mağazamızda görebilir Whatsapp ve dm üzerinden sipariş oluşturabilirsiniz 🌸🏵️ #mabelizshoes #sandalet #entarzmodeller #antalyakültür #ayakkabi #shoes #sporty #sporayakkabi #fitness #gymgirl #makeup #holiday #sahil #tatil #mood#siyahayakkabi #ayakkabiaski #indirimliayakkabı #memnuniyet #kapidaodeme #instadaily😉 #sunshine #sahil #yenisezonayakkabi #rakibalik #hementeslim #ananas #hasircanta #nostalji #vintage

Kuş tüyü kadar hafif hissettiriyor 🤗 Siyah cırtlı , tam kalıp , esnek ve ortopedik tabanıyla ayağınızdan çıkarmak istemeyeceksiniz 😎🖤 Ürünü mağazamızda görebilir Whatsapp ve dm üzerinden sipariş oluşturabilirsiniz 🌸🏵️ #mabelizshoes #sandalet #entarzmodeller #antalyakültür #ayakkabi #shoes #sporty #sporayakkabi #fitness #gymgirl #makeup #holiday #sahil #tatil #mood #siyahayakkabi #ayakkabiaski #indirimliayakkabı #memnuniyet #kapidaodeme #instadaily😉 #sunshine #sahil #yenisezonayakkabi #rakibalik #hementeslim #ananas #hasircanta #nostalji #vintage

First sit down since 7am, work done ✅ 2 batches of oat muffins done ready for myself & sister after weigh in tomorrow’, hubbys dinner cooked, kitchen cleaned, now time for a chill & a decaff before the cinema in an hour or so! #onit
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#slimmingworlduk #weightloss #sw #swuk #health #slimmingworldfamily #weightlossjourney #swmafia #slimmingworldjourney #track #swfamily #diet #fitness #swinsta #motivation #fitfam #slimmingworldsupport #swfriends #foodoptimising #slimmingworldfriends #extraeasy #slimming #cleaneating #slimmingworldmafia #loss #synfree #onplan #fooddiary #healthyliving
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First sit down since 7am, work done ✅ 2 batches of oat muffins done ready for myself & sister after weigh in tomorrow’, hubbys dinner cooked, kitchen cleaned, now time for a chill & a decaff before the cinema in an hour or so! #onit •.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•. #slimmingworlduk #weightloss #sw #swuk #health #slimmingworldfamily #weightlossjourney #swmafia #slimmingworldjourney #track #swfamily #diet #fitness #swinsta #motivation #fitfam #slimmingworldsupport #swfriends #foodoptimising #slimmingworldfriends #extraeasy #slimming #cleaneating #slimmingworldmafia #loss #synfree #onplan #fooddiary #healthyliving •.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.

Ensaio com @stefanieayumi

Ensaio com @stefanieayumi

We had such a fun afternoon with @erinbodycare earlier this week learning about her handcrafted plant-based products 🌿💚
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She's incredibly knowledgeable and takes the time to educate her customers on the science behind her products. She has everything from cleansers and edible scrubs to healing balms and aromatherapy fragrances. She even has hair products!
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Your skin and hair will feel amazing AND you will smell divine ✨

We had such a fun afternoon with @erinbodycare earlier this week learning about her handcrafted plant-based products 🌿💚 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ She's incredibly knowledgeable and takes the time to educate her customers on the science behind her products. She has everything from cleansers and edible scrubs to healing balms and aromatherapy fragrances. She even has hair products! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your skin and hair will feel amazing AND you will smell divine ✨

Looking for another challenging move to add into your workout. 
You can use it as a finisher or an additional exercise for your HIIT.

Looking for another challenging move to add into your workout. You can use it as a finisher or an additional exercise for your HIIT.

내일부터 운동쉽니당,,

내일부터 운동쉽니당,,

오늘도 고생하셨다요😝  화이팅팅 bk❤️🧡💛💚💙

오늘도 고생하셨다요😝 화이팅팅 bk❤️🧡💛💚💙

When you hear about adventures that other people have been on, it’s easy to think to yourself, “I could never do that.” But as @julieahotz learned when she hiked the Pacific Crest Trail over the course of two summers, it’s about challenging yourself, facing discomfort, and seeing who you are in those moments. You want to push yourself, but also be kind to yourself. As a fellow hiker told her, “You have to hike your own hike.”

When you hear about adventures that other people have been on, it’s easy to think to yourself, “I could never do that.” But as @julieahotz learned when she hiked the Pacific Crest Trail over the course of two summers, it’s about challenging yourself, facing discomfort, and seeing who you are in those moments. You want to push yourself, but also be kind to yourself. As a fellow hiker told her, “You have to hike your own hike.”

#분노의이두삼두
한자리에서 50분

#분노의이두삼두 한자리에서 50분

Retrouvez DanceFiber au salon Impact - Who’s Next à Paris du 6 au 9 Septembre, Hall 2.2 stand #361 @WSN #ActNowForPositiveFashion #IMPACTWhisNext

Retrouvez DanceFiber au salon Impact - Who’s Next à Paris du 6 au 9 Septembre, Hall 2.2 stand #361 @WSN #ActNowForPositiveFashion #IMPACTWhisNext

🏍Don‘t come back🏍 #Adrenaline

🏍Don‘t come back🏍 #Adrenaline

Loving the @famme elevate crop and vortex leggings! Both in dark red ❤️❤️ if you’re interested in trying them yourself check out my link for a discount 👉👉 http://fammesportswear.com/discount/Tattedwonderwoman-10

Loving the @famme elevate crop and vortex leggings! Both in dark red ❤️❤️ if you’re interested in trying them yourself check out my link for a discount 👉👉 http://fammesportswear.com/discount/Tattedwonderwoman-10

Cultura Dance Fitness Today 7pm! #kittnessstudio 💕

Cultura Dance Fitness Today 7pm! #kittnessstudio 💕

Are you looking to become a Personal Trainer?
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Start your new career with our Level 3 Personal Training Diploma. Contact us for more details...

Are you looking to become a Personal Trainer? . Start your new career with our Level 3 Personal Training Diploma. Contact us for more details...

La Roja.

La Roja.

Le seul mauvais entraînement est celui que vous n'avez pas fait💪🏼💣🔮
#fitnessmotivation 
#fitness 
#musculation 
#fitguy 
#fitguys 
#gym 
#gymmotivation

Le seul mauvais entraînement est celui que vous n'avez pas fait💪🏼💣🔮 #fitnessmotivation #fitness #musculation #fitguy #fitguys #gym #gymmotivation

100+ Squats on Tuesday 
240 Squats on Weds Morning 
Weds Afternoon:
Started doing 30 Double Unders straight into 1 Squat Clean to get used to controlling my breathing to lift. And ended up PR-ing my squat clean ✌🏽 Only in Crossfit do you hit PRs after your body is wrecked and you're not in "Prime" condition 😂 
#CrossfitWorks #ForMeAtLeast

Swipe right to see the lift without the set up haha

100+ Squats on Tuesday 240 Squats on Weds Morning Weds Afternoon: Started doing 30 Double Unders straight into 1 Squat Clean to get used to controlling my breathing to lift. And ended up PR-ing my squat clean ✌🏽 Only in Crossfit do you hit PRs after your body is wrecked and you're not in "Prime" condition 😂 #CrossfitWorks #ForMeAtLeast Swipe right to see the lift without the set up haha

🎥 Quick Shoulder day! 🎥 ft. Awful tattoo 🤦🏻‍♀️🙄
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Here today’s workout, I always do 4 sets of each exercise!
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1️⃣ Front to lateral raises x 12 
2️⃣Cable face pull x 15 (increasing weight) 
3️⃣ Seated bent over rear felt fly x 10
4️⃣Over bead press x 8
5️⃣Upward row x 8 .
Also, It looks like I only own one gym outfit as my videos & pictures seem to be in the same one. It’s honestly just a coincidence 🤷🏻‍♀️😂 happy Thursday! .
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#bodypositive #shoulderday #instafit #fitfam #fitfamuk #girlswholift #strength #gymgirls #protein #progress #goals #fitnessmotivation #fitness #gymmotivation #gymlife #gymshark #positivity #wellness #gains  #bodybuilding #weightlifting #fitspo #fitnessjourney2019 #workoutmotivation #progressnotperfection #definition #slowlybutsurely #inspo #happy #gymlife

🎥 Quick Shoulder day! 🎥 ft. Awful tattoo 🤦🏻‍♀️🙄 . Here today’s workout, I always do 4 sets of each exercise! . 1️⃣ Front to lateral raises x 12 2️⃣Cable face pull x 15 (increasing weight) 3️⃣ Seated bent over rear felt fly x 10 4️⃣Over bead press x 8 5️⃣Upward row x 8 . Also, It looks like I only own one gym outfit as my videos & pictures seem to be in the same one. It’s honestly just a coincidence 🤷🏻‍♀️😂 happy Thursday! . . . #bodypositive #shoulderday #instafit #fitfam #fitfamuk #girlswholift #strength #gymgirls #protein #progress #goals #fitnessmotivation #fitness #gymmotivation #gymlife #gymshark #positivity #wellness #gains #bodybuilding #weightlifting #fitspo #fitnessjourney2019 #workoutmotivation #progressnotperfection #definition #slowlybutsurely #inspo #happy #gymlife

Hola! ¿Como están? 💜👍
Queria comentarles acerca de un pograma que Hemos diseñado junto a nuestro kinesiólogo @kinesiologo.cmorales y al gimnasio vive fitness ubicado en la comuna de estación Central.
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¿En que o quines hemos pensamos para crear este proyecto? 💚
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💡 en....Que el 34,4% de la población chilena mayor de 15 años presenta altos índices de obesidad.
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💡en...Que el 95% de la Población chilena tiene malos hábitos de alimentación🍟🍕🌭
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💡en...que de todos los países pertenecientes a la OCDE nos ganamos el segundo lugar en sobrepeso y obesidad, sólo superados por Estados Unidos.🇨🇱
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💡en... que estamos en un panorama nutricional y de actividad física críticos. Que a la larga generan sobrepeso, obesidad y todas aquellas enfermedades relacionadas al exceso de peso, como resistencia a la insulina, diabetes tipo 2, hipertensión y elevación de lípidos sanguíneos, hipotiroidismo, desordenes metabólicos, discapacidad etc. Etc. Etc. 🤕
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💡en...que el 81,3%  de los Chilenos NO realiza actividad física de acuerdo a lo recomendado por la OMS.🛌
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💡Pensando en..que Estación Central esta dentro de las comunas con mayores indices de obesidad.

@cuestiondekilos.vf

#alimentacionsaludable #saludable #salud #estacioncentral #santigodechile #chile #proyecto
#nutrikarijorquera #estacioncentral #maipu #cerrillos #renca #santiago #salud #fitness #dieta #instachile #instafitness #santiagodechile #instagood #kilos #happy #likeforlike #alimentacion #deporte #nutricionistachile #vidasana #beautiful #summer #style #food #life

Hola! ¿Como están? 💜👍 Queria comentarles acerca de un pograma que Hemos diseñado junto a nuestro kinesiólogo @kinesiologo.cmorales y al gimnasio vive fitness ubicado en la comuna de estación Central. . ¿En que o quines hemos pensamos para crear este proyecto? 💚 . 💡 en....Que el 34,4% de la población chilena mayor de 15 años presenta altos índices de obesidad. . 💡en...Que el 95% de la Población chilena tiene malos hábitos de alimentación🍟🍕🌭 . 💡en...que de todos los países pertenecientes a la OCDE nos ganamos el segundo lugar en sobrepeso y obesidad, sólo superados por Estados Unidos.🇨🇱 . 💡en... que estamos en un panorama nutricional y de actividad física críticos. Que a la larga generan sobrepeso, obesidad y todas aquellas enfermedades relacionadas al exceso de peso, como resistencia a la insulina, diabetes tipo 2, hipertensión y elevación de lípidos sanguíneos, hipotiroidismo, desordenes metabólicos, discapacidad etc. Etc. Etc. 🤕 . 💡en...que el 81,3% de los Chilenos NO realiza actividad física de acuerdo a lo recomendado por la OMS.🛌 . 💡Pensando en..que Estación Central esta dentro de las comunas con mayores indices de obesidad. @cuestiondekilos.vf #alimentacionsaludable #saludable #salud #estacioncentral #santigodechile #chile #proyecto #nutrikarijorquera #estacioncentral #maipu #cerrillos #renca #santiago #salud #fitness #dieta #instachile #instafitness #santiagodechile #instagood #kilos #happy #likeforlike #alimentacion #deporte #nutricionistachile #vidasana #beautiful #summer #style #food #life

Join me! 💃💃💃
Tuesday & Wednesday @ 5:45pm!

Join me! 💃💃💃 Tuesday & Wednesday @ 5:45pm!

Best the best 💣🔥 ❤️ @johnwickmovie  @johnwick.de #johnwick #keanoreeves

Best the best 💣🔥 ❤️ @johnwickmovie @johnwick.de #johnwick #keanoreeves

#fitness stories highlights, photos and videos hashtag on Instagram

Can someone know if you are stalking their Instagram profile?

-There are a bunch of apps that allow you to do that.Most of them are paid which shows a bunch of people that visited your profile lately and to unlock the other bunch you will have to pay. -However lately i was really lucky i found one app that you can view basically everyone that entered your profile and checked anything about your profile,basically all you have to do is watch a add which is like 3 seconds long,it’s called InstaViewer. -Basically people would need to dig in deeply to be able to find an app that allows them to see who stalks their profile. However to be perfectly correct if they can or not.Yes they can but most of them don’t care or ignore it completely. I rarely use it because of the high follower number.Only on special circumstances.Can’t keep a track on all of them.


Is there any app for Instagram to check stalkers?

Yes. There are many applications to check who views your profile on your Instagram. “IG Analyzer” is one of those apps. However, to use any of those applications you’ll have to pay. I’d rather suggest you switch to a business profile so you get an idea of how many people view your profile and how many people you can reach.

Yes there is one ; "Who viewed my insta”,there are some premier contents but free version works fine though

You can use social rank for free to find your stalkers (and much more) for free. SocialRank, as described on their website, is “The easiest way to identify, organize, and manage your audience on Twitter and Instagram.” It works by pulling all your following and followers on either Instagram and Twitter and provides you an easy to use web-interface to split and segment the information as you wish. The data is incredibly detailed and lists each follower in a table form. The tool provides the name and username of your followers, the total number of followers they currently have, the average likes/comments they receive on their posts, and their engagement rates.


Who blocked you on Instagram?

What happened to insta-stalker.com website?

  1. Open the Instagram App and click the Search Button

  2. Search for the culprit’s username. If it shows up, you’re not blocked.  If it doesn’t, continue with Step 3.

  3. Go to a mutual friend’s Instagram. (The closer they are with the suspect, the better.)

  4. Go through their posts, likes, comments, and followers to see if the suspect’s username appears.

  5. If the user’s name appears, click on it.

  6. If you click on the user’s profile and are unable to see their content, even though at the top of their profile it says they have a number of posts, then they have blocked you.

  7. If the user’s Instagram profile is set to Private, then their name will not appear on the search list; they have either blocked you or deactivated their Instagram account.