#fitnessboy

Tag posts on Instagram

💪Weekly Workout Challenge💪
Talk about shoulder mobility! This week’s workout is all about rotation, flexibility, and control. Increasing your flexibility and nimbleness significantly decreases your chance of injury on the course. Never skip a warm-up! Ready, set, go!
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Play Better, Train Better, Eat Better, Live better! 
For more Golf, Fitness and Nutrition tips 
follow my blog. ToddBordonaro.com/blog 🏌️⛳️🏌🏻‍♀️.
👉 @fitforgolfsetforlife .
👉 @fitforgolfsetforlife .
👉 @fitforgolfsetforlife .
📚BUY MY BOOK!
👉iBooks
👉Google Play

💪Weekly Workout Challenge💪 Talk about shoulder mobility! This week’s workout is all about rotation, flexibility, and control. Increasing your flexibility and nimbleness significantly decreases your chance of injury on the course. Never skip a warm-up! Ready, set, go! • Play Better, Train Better, Eat Better, Live better! For more Golf, Fitness and Nutrition tips follow my blog. ToddBordonaro.com/blog 🏌️⛳️🏌🏻‍♀️. 👉 @fitforgolfsetforlife . 👉 @fitforgolfsetforlife . 👉 @fitforgolfsetforlife . 📚BUY MY BOOK! 👉iBooks 👉Google Play

*Samsung Active Smart Watch:* • *2.5D Curve HD Full Screen Touch* • Heart Sensor With Real Time Monitor 24/7 • Life Assistant
Built In Sedentary Reminder/Drinking Water / Sleep Monitoring / Remote Photo / Music Control / Alarm Clock Etc. • *Weather / Altitude / Air Pressure / Ultra Violet Light Sensor* • Various Sport Mode Tracker • *IP68 Waterproof Rating* • Call / Message / Whatsapp / WeChat Notification Alert • 180mAh Battery Capacity • Working Time Upto 7 days 
Charging Time 2 Hours • Blood Oxygen / Blood Pressure sensor / Step Counter / Timer / Stop Watch Etc. 🎉pink copper
🎉blue 🎉full black
🎉3 colours available

#samsung #fitnessmotivation #fitness #fitnessboy #fitnessgirl #fitnessmodel #fitnesstransformation #fitnesslife #fitnessaddict #fitnessfreaks #band #mi #watch  #watchesofinstagram #wristwatch  #watchaddict #wristwatchcheck #wristwatchaddict #gift #instagoods #shopping #classy#fashionaddict #new #trend #birthdaygift #anniversarygift #weddinggift #giftforfriend#trendwatch

*Samsung Active Smart Watch:* • *2.5D Curve HD Full Screen Touch* • Heart Sensor With Real Time Monitor 24/7 • Life Assistant Built In Sedentary Reminder/Drinking Water / Sleep Monitoring / Remote Photo / Music Control / Alarm Clock Etc. • *Weather / Altitude / Air Pressure / Ultra Violet Light Sensor* • Various Sport Mode Tracker • *IP68 Waterproof Rating* • Call / Message / Whatsapp / WeChat Notification Alert • 180mAh Battery Capacity • Working Time Upto 7 days Charging Time 2 Hours • Blood Oxygen / Blood Pressure sensor / Step Counter / Timer / Stop Watch Etc. 🎉pink copper 🎉blue 🎉full black 🎉3 colours available #samsung #fitnessmotivation #fitness #fitnessboy #fitnessgirl #fitnessmodel #fitnesstransformation #fitnesslife #fitnessaddict #fitnessfreaks #band #mi #watch #watchesofinstagram #wristwatch #watchaddict #wristwatchcheck #wristwatchaddict #gift #instagoods #shopping #classy #fashionaddict #new #trend #birthdaygift #anniversarygift #weddinggift #giftforfriend #trendwatch

physique update: so ive been back at the gym for about 3 weeks now, im feeling good, healthy... tired😂 but ive recovered well since my squat rack accident way back in april

physique update: so ive been back at the gym for about 3 weeks now, im feeling good, healthy... tired😂 but ive recovered well since my squat rack accident way back in april

JUST COMPROMISE. 101%
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#justdoit #go #weightlifting #trainer #fitnessboy #back #backdaygym #fit

JUST COMPROMISE. 101% • • • • #justdoit #go #weightlifting #trainer #fitnessboy #back #backdaygym #fit

REIGN Total Body Fuel Energy drinks will be in stock later this week. 🔥🔥💪
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Blended with BCAAs, 300 mg of Natural Caffeine, CoQ10 & electrolytes, REIGN Total Body Fuel is designed for your active lifestyle. Offering zero sugar, zero calories, & zero artificial flavors & colors, REIGN Total Body Fuel is the ultimate fitness-focused beverage to support your performance needs.
@HERCSMAPLE
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_ ✔ Largest Selection Of Supplements At The LOWEST Prices.
_ 📍 3450 Major Mackenzie drive, Woodbridge, ON ( Located in the plaza with Goodlife Fitness & Symposium Cafe) .
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#fitnessinspiration#fitness#fitnessfam#fitnessbikini#fitnessvideos#fitnessmotivation#fitnessmodel#fitnessaddict#fitnessjunkie#fitnesspro#fitnesstime#fitnesscouple#fitnesswear#fitnessfreaks#fitnesslove#fitnessblog#fitnessmom#fitnessfriday#fitnessfun#fitnessgirl#fitnessboy#fitnessjourney#fitnesstrainer#fitnesslife#fitnessmodels

REIGN Total Body Fuel Energy drinks will be in stock later this week. 🔥🔥💪 _ Blended with BCAAs, 300 mg of Natural Caffeine, CoQ10 & electrolytes, REIGN Total Body Fuel is designed for your active lifestyle. Offering zero sugar, zero calories, & zero artificial flavors & colors, REIGN Total Body Fuel is the ultimate fitness-focused beverage to support your performance needs. @HERCSMAPLE . _ ✔ Largest Selection Of Supplements At The LOWEST Prices. _ 📍 3450 Major Mackenzie drive, Woodbridge, ON ( Located in the plaza with Goodlife Fitness & Symposium Cafe) . . . _ . #fitnessinspiration #fitness #fitnessfam #fitnessbikini #fitnessvideos #fitnessmotivation #fitnessmodel #fitnessaddict #fitnessjunkie #fitnesspro #fitnesstime #fitnesscouple #fitnesswear #fitnessfreaks #fitnesslove #fitnessblog #fitnessmom #fitnessfriday #fitnessfun #fitnessgirl #fitnessboy #fitnessjourney #fitnesstrainer #fitnesslife #fitnessmodels

Christmas time 🎄🐐🐐

Christmas time 🎄🐐🐐

Here's a little snipet of yesterdays back session in my @machine_fitness vest 😎

Currently just over #5weeksout from @ukultimatephysiques British finals! 
I'm Looking forward to the big day and seeing what sort of condition I can bring to the table. 
Whatever the outcome I know I've put the work in! 👊🏻 If you're in prep, keep working! This is where it gets tough, and this is where the real work begins! 🏋🏼‍♂️ Let's see what the next 5 weeks has in store. 🤙🏻 #letsdothis 
#humpday #humpdaymotivation
#grinding #bodybuilding  #bodybuildingmotivation #gymlife #gymmotivation #fitnessjunkie #fitnessboy #mensphysique #competitor
#preplife #back #motivation #instafit #inspireothers
#beinspired #dailymotivation #fitnessmotivation #fitnessdaily #ultimatephysique2019 #workoutwednesday #shredded #fatloss

Here's a little snipet of yesterdays back session in my @machine_fitness vest 😎 Currently just over #5weeksout from @ukultimatephysiques British finals! I'm Looking forward to the big day and seeing what sort of condition I can bring to the table. Whatever the outcome I know I've put the work in! 👊🏻 If you're in prep, keep working! This is where it gets tough, and this is where the real work begins! 🏋🏼‍♂️ Let's see what the next 5 weeks has in store. 🤙🏻 #letsdothis #humpday #humpdaymotivation #grinding #bodybuilding #bodybuildingmotivation #gymlife #gymmotivation #fitnessjunkie #fitnessboy #mensphysique #competitor #preplife #back #motivation #instafit #inspireothers #beinspired #dailymotivation #fitnessmotivation #fitnessdaily #ultimatephysique2019 #workoutwednesday #shredded #fatloss

ਮੂੰਹ ਦੇ ਮਿੱਠੇ ਬਣਕੇ ਅਸੀ ਕਿਸੇ ਨੂੰ ਠੱਗ ਦੇ ਨੀ .... ਅੱੜਬ ਸੂਭਾਅ ਦੇ ਹੈਗੇ ਤਾਹੀ ਚੰਗੇ ਲੱਗਦੇ ਨੀ ...#gymlover#shoulder#gymshark#gymmotivation#motivationsong#gymlife#fitnessboy...

ਮੂੰਹ ਦੇ ਮਿੱਠੇ ਬਣਕੇ ਅਸੀ ਕਿਸੇ ਨੂੰ ਠੱਗ ਦੇ ਨੀ .... ਅੱੜਬ ਸੂਭਾਅ ਦੇ ਹੈਗੇ ਤਾਹੀ ਚੰਗੇ ਲੱਗਦੇ ਨੀ ...#gymlover #shoulder #gymshark #gymmotivation #motivationsong #gymlife #fitnessboy...

Come limpio, Perrea sucio 🤷‍♂️❤
100 gramos pollo
1 taza de arroz
1 Scoop BCAAS
1 puño de nueces 
1 manzana 
#gymlife #fitness #health #dieta #fitnesslife #fitnessaddict #fitspo #fitfam #gym #bodybuilding #muscle #eatclean #fisicoculturismo #deportes #fitnessmotivation #motivation #success #fitnessboy #gymmotivation

Come limpio, Perrea sucio 🤷‍♂️❤ 100 gramos pollo 1 taza de arroz 1 Scoop BCAAS 1 puño de nueces 1 manzana #gymlife #fitness #health #dieta #fitnesslife #fitnessaddict #fitspo #fitfam #gym #bodybuilding #muscle #eatclean #fisicoculturismo #deportes #fitnessmotivation #motivation #success #fitnessboy #gymmotivation

@teresabragado -  Every day it's about taking care of yourself first so you are able to take care of others. #yourbestself
👉 @koolbodiesapparel - ❤❤ #koolbodiesapparel 💛

@teresabragado - Every day it's about taking care of yourself first so you are able to take care of others. #yourbestself 👉 @koolbodiesapparel - ❤❤ #koolbodiesapparel 💛

On reprend le travail en silence 🤫...
#mensphysic #fitnessboy #body #bodybuilding #bodyperformance

On reprend le travail en silence 🤫... #mensphysic #fitnessboy #body #bodybuilding #bodyperformance

👉Miércoles de circuito explosivo💣si estas dispuesto a entrenar de verdad🔜te esperamos hoy 20 hs.💪 #boxeorecreativo #boxeomixto #boxeo #box #boxeofemenino #gymallende #cluballende #gimnasioallende #villadevoto #devoto #fitness #fitnessmotivation #workout #seentrena #fitnessboy #fitnessgirl

👉Miércoles de circuito explosivo💣si estas dispuesto a entrenar de verdad🔜te esperamos hoy 20 hs.💪 #boxeorecreativo #boxeomixto #boxeo #box #boxeofemenino #gymallende #cluballende #gimnasioallende #villadevoto #devoto #fitness #fitnessmotivation #workout #seentrena #fitnessboy #fitnessgirl

Why I am so active during my workouts?👇😅
♨️Coz I wear comfortable shoes @urbane_footwear
@mayank22
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♨️Benefits of a Proper Shoe👇

Good shoes can lessen the impact of your step and cushion the foot from heavy landings. In addition, sport or exercise specific shoes can improve your performance, enabling, for example, quick direction changes.
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The American Orthopaedic Foot & Ankle Society recommends that the type of shoe you choose should depend on the sport you are most active in. If you perform a certain type of exercise three times a week or more, choose a corresponding sport shoe.
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#fitnessfam #fitnesstime #fitnessaddict #fitnesslife #fitnesstrainer #fitnesswear #fitnessbody #fitness #fitnessinspiration #fitnessmom #fitnessgear #fitnessmodel #fitnessjourney #fitnessmotivation #fitnesslove #fitnessvideos #fitnessgirl #beastmode💪 #fitnessboy #fitnesspro #fitnessjunkie #fitnessfun #fitnessfreaks #shoes

Why I am so active during my workouts?👇😅 ♨️Coz I wear comfortable shoes @urbane_footwear @mayank22 . ♨️Benefits of a Proper Shoe👇 Good shoes can lessen the impact of your step and cushion the foot from heavy landings. In addition, sport or exercise specific shoes can improve your performance, enabling, for example, quick direction changes. . The American Orthopaedic Foot & Ankle Society recommends that the type of shoe you choose should depend on the sport you are most active in. If you perform a certain type of exercise three times a week or more, choose a corresponding sport shoe. . #fitnessfam #fitnesstime #fitnessaddict #fitnesslife #fitnesstrainer #fitnesswear #fitnessbody #fitness #fitnessinspiration #fitnessmom #fitnessgear #fitnessmodel #fitnessjourney #fitnessmotivation #fitnesslove #fitnessvideos #fitnessgirl #beastmode💪 #fitnessboy #fitnesspro #fitnessjunkie #fitnessfun #fitnessfreaks #shoes

✔ Please doubletab and tag a Friend below
@albacore_lyfts turning his 1RM at 120kg/264lbs into his 2RM in yesterdays session! During the training, I reminded Thomas to be precise in the pull and aggressive in the transition under the bar. If Thomas does a technically correct pull but without much power behind, he will still get plenty of height to go under if he just does that part aggressively; and by focusing on doing the pull correct instead of fast it's, obviously, much easier to avoid making any costly mistakes. ————————————————————————
The Weightlifting 101 Online Program is up and running and sign-ups are open until the 5th of January. If you are looking to improve your ability in anything involving a barbell from the Olympic lifts, to barbell cycling, strength and mobility then head over to Weightlifting101.net for more information on how to sign up! ———————————————————————— *
 Follow us @Weightlifting._.lover 💝
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💕 Make sure you push like follow for daily pics! 😃
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💞 Thank you my friend
Via: @weightlifting_101

#weightliftinginyour40s #fitnessgram #gymsharkwomen #weightliftingmotivation #weightliftingbelt #liftingbuddy #gymlife💪 #excercisevideo #fitnessboy #liftingladies #excercisedaily #weightliftingclub #fitnessaddict #gymmeme #weightliftingwales #gymmotivation

✔ Please doubletab and tag a Friend below @albacore_lyfts turning his 1RM at 120kg/264lbs into his 2RM in yesterdays session! During the training, I reminded Thomas to be precise in the pull and aggressive in the transition under the bar. If Thomas does a technically correct pull but without much power behind, he will still get plenty of height to go under if he just does that part aggressively; and by focusing on doing the pull correct instead of fast it's, obviously, much easier to avoid making any costly mistakes. ———————————————————————— The Weightlifting 101 Online Program is up and running and sign-ups are open until the 5th of January. If you are looking to improve your ability in anything involving a barbell from the Olympic lifts, to barbell cycling, strength and mobility then head over to Weightlifting101.net for more information on how to sign up! ———————————————————————— * Follow us @Weightlifting._.lover 💝 * 💕 Make sure you push like follow for daily pics! 😃 * 💞 Thank you my friend Via: @weightlifting_101 #weightliftinginyour40s #fitnessgram #gymsharkwomen #weightliftingmotivation #weightliftingbelt #liftingbuddy #gymlife💪 #excercisevideo #fitnessboy #liftingladies #excercisedaily #weightliftingclub #fitnessaddict #gymmeme #weightliftingwales #gymmotivation

I am grateful for the people who pushed me away, the situations that broke me down and the days when I didn't know if I would make it to tomorrow. My darkest moments created the light within me today. #healthiswealth

#slovakboy #selfie #fitnessboy #fitness #fit #jeans #veins #follow #motivation #ibd

I am grateful for the people who pushed me away, the situations that broke me down and the days when I didn't know if I would make it to tomorrow. My darkest moments created the light within me today. #healthiswealth #slovakboy #selfie #fitnessboy #fitness #fit #jeans #veins #follow #motivation #ibd

Pase lo que pase, solo tienes dos opciones: que sea un buen recuerdo o que sea una gran elección.  De toda forma sales ganando ⚡️⚡️ .
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Foto para: @x2underwear .
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#modelo #fitnessboy #fitness #desafiosuperregiones

Pase lo que pase, solo tienes dos opciones: que sea un buen recuerdo o que sea una gran elección. De toda forma sales ganando ⚡️⚡️ . . . Foto para: @x2underwear . . . #modelo #fitnessboy #fitness #desafiosuperregiones

Today I delivered a group session at a workplace. 
We can allow tasks out of our control get to us, but incorporating fitness can help the our state, which means - more self confidence - more energy
- more productive - better decisions for ourselves - better positive attitude 
And today I got to deliver, a workout to get them off there feet, more energised and more productive.

Today I delivered a group session at a workplace. We can allow tasks out of our control get to us, but incorporating fitness can help the our state, which means - more self confidence - more energy - more productive - better decisions for ourselves - better positive attitude And today I got to deliver, a workout to get them off there feet, more energised and more productive.

Nuevos Horizontes.... 💯💯
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Desaparecerá de tu vida todo aquello que ya no vibre igual a ti.... . 
No te sientas mal por Evolucionar, no has perdido nada..... .
Te has ganado a ti 🏆 ...... . 
#womanfitness #woman #womansecret #womantattoo #girlswithtattoos #girly #girlfriends #fitnesslife #fitnessmodel #fitnessmotivation #fitnessboy #valenciacity #valencia #citygirls #city

Nuevos Horizontes.... 💯💯 . . Desaparecerá de tu vida todo aquello que ya no vibre igual a ti.... . No te sientas mal por Evolucionar, no has perdido nada..... . Te has ganado a ti 🏆 ...... . #womanfitness #woman #womansecret #womantattoo #girlswithtattoos #girly #girlfriends #fitnesslife #fitnessmodel #fitnessmotivation #fitnessboy #valenciacity #valencia #citygirls #city

Philippians 2: 3-8
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3 Do nothing from selfish ambition or conceit, but in humility count others more significant than yourselves. 4 Let each of you look not only to his own interests, but also to the interests of others. 5 Have this mind among yourselves, which is yours in Christ Jesus, 6 who, though he was in the form of God, did not count equality with God a thing to be grasped, 7 but emptied himself, by taking the form of a servant, being born in the likeness of men. 8 And being found in human form, he humbled himself by becoming obedient to the point of death, even death on a cross.
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If anyone considers themselves a follower of Christ it is our responsibility to serve others in complete love and selflessness. Caring for and encouraging one another through each other's trials and triumphs. .
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I can honestly say that I have never been surrounded by more loving people in my life on a daily basis. .
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I am beyond blessed I get to call these people my family. If you are ever wanting to surround yourself with an incredible community and family of people who truly care for one another come stop into 3T Fitness to feel the difference. .
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We aren't just a gym. We are a community and a tribe that is there for one another at a drop of a hat. It's so much bigger than fitness... It will always be.. .
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Love you guys and have an amazing day! ❤
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#3tfitness #3twarrior #fitnessmotivation #fitness #fitnesslife #fitnesstransformation #fitnessfun #fitnesstrainer #fitnessjourney #fitnessquotes #fitnessinspiration #fitnesstime #fitnessboy #fitnessaddict #fitnesslove

Philippians 2: 3-8 . . 3 Do nothing from selfish ambition or conceit, but in humility count others more significant than yourselves. 4 Let each of you look not only to his own interests, but also to the interests of others. 5 Have this mind among yourselves, which is yours in Christ Jesus, 6 who, though he was in the form of God, did not count equality with God a thing to be grasped, 7 but emptied himself, by taking the form of a servant, being born in the likeness of men. 8 And being found in human form, he humbled himself by becoming obedient to the point of death, even death on a cross. . . If anyone considers themselves a follower of Christ it is our responsibility to serve others in complete love and selflessness. Caring for and encouraging one another through each other's trials and triumphs. . . I can honestly say that I have never been surrounded by more loving people in my life on a daily basis. . . I am beyond blessed I get to call these people my family. If you are ever wanting to surround yourself with an incredible community and family of people who truly care for one another come stop into 3T Fitness to feel the difference. . . We aren't just a gym. We are a community and a tribe that is there for one another at a drop of a hat. It's so much bigger than fitness... It will always be.. . . Love you guys and have an amazing day! ❤ . . #3tfitness #3twarrior #fitnessmotivation #fitness #fitnesslife #fitnesstransformation #fitnessfun #fitnesstrainer #fitnessjourney #fitnessquotes #fitnessinspiration #fitnesstime #fitnessboy #fitnessaddict #fitnesslove

I've not reached my goal yet but I've made progress.  Stone is chiseled slowly but surely. 💪🏾

I've not reached my goal yet but I've made progress. Stone is chiseled slowly but surely. 💪🏾

Le plus dure aujourd’hui sur les réseaux c’est d’amener des idées pour aider les autres tout en sachant qu’il va y avoir des gens qui ne seront pas d’accord avec vous ou qui vous critiqueront pour ce que vous faites !
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Alors de mon point de vu bâtissez vous une bonne carapace, croyez en vos projets vos envies, surtout si c’est pour aider les autres et donnez vous à fond je peux vous jurer qu’un jour ceux qui vous auront critiquer seront toujours au même niveau pendant que vous vous serez heureux et fier d’avoir fait toutes les choses !
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Passez une bonne soirée la famille !
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#ReverendStark #bodygoal #fitnessboy #fitnesspark #doublebiceps #posing #workoutmotivation #fitnessmotivation #fitfrenchie #fitnesspark #irontanks #muscu #pulldayworkout #backdayworkout #bodybuilder

Le plus dure aujourd’hui sur les réseaux c’est d’amener des idées pour aider les autres tout en sachant qu’il va y avoir des gens qui ne seront pas d’accord avec vous ou qui vous critiqueront pour ce que vous faites ! . Alors de mon point de vu bâtissez vous une bonne carapace, croyez en vos projets vos envies, surtout si c’est pour aider les autres et donnez vous à fond je peux vous jurer qu’un jour ceux qui vous auront critiquer seront toujours au même niveau pendant que vous vous serez heureux et fier d’avoir fait toutes les choses ! . Passez une bonne soirée la famille ! . #ReverendStark #bodygoal #fitnessboy #fitnesspark #doublebiceps #posing #workoutmotivation #fitnessmotivation #fitfrenchie #fitnesspark #irontanks #muscu #pulldayworkout #backdayworkout #bodybuilder

1 día antes de este último campeonato , demasiado he conseguido en tan poco tiempo tras la lesión , me conseguí volver a superar recuperándome físicamente en poco tiempo prácticamente y encima mejorando aunque sea mínimamente mi versión anterior. 👍🏽💪🏽💪🏽 #nuncaterindas💪 #siemprefuerte #fitness #fitnessboy #bodybuilding #fitnesaddict #fitnessmotivation

1 día antes de este último campeonato , demasiado he conseguido en tan poco tiempo tras la lesión , me conseguí volver a superar recuperándome físicamente en poco tiempo prácticamente y encima mejorando aunque sea mínimamente mi versión anterior. 👍🏽💪🏽💪🏽 #nuncaterindas💪 #siemprefuerte #fitness #fitnessboy #bodybuilding #fitnesaddict #fitnessmotivation

Hola hola mi gente👏acá les dejo una rutina funcional de Abdomen en cajon o step💥
🔥si no tienes un step, puedes usar una banco o escaleras de tu casa💪 así que no tienes excusas para no realizarla❤️ vamos a tonificar y esculpir musculos👊
🔥cuéntame como te va 💪 realiza 3 series de 30 segundos por ejercicio👏 🥤 hidrata muy bien, antes durante y después de la rutina💧
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No se te olvide compartir esta rutina con tus amig@s. Etiqueta y reta a esa persona que quieras que entrene contigo👌💪
Hagamos viral este video.
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#rutina #fitness #fit #colombia #outfitoftheday #womenstyle #fitnessmodel #fitnessaddict #womenfitnnes #fitnessboy #men #lovefitness #colombia #cali #bogota #miami #outfit #instafit #trainer #fitnessquotes #villavicencio #healthy #dedicación #happy

Hola hola mi gente👏acá les dejo una rutina funcional de Abdomen en cajon o step💥 🔥si no tienes un step, puedes usar una banco o escaleras de tu casa💪 así que no tienes excusas para no realizarla❤️ vamos a tonificar y esculpir musculos👊 🔥cuéntame como te va 💪 realiza 3 series de 30 segundos por ejercicio👏 🥤 hidrata muy bien, antes durante y después de la rutina💧 . . No se te olvide compartir esta rutina con tus amig@s. Etiqueta y reta a esa persona que quieras que entrene contigo👌💪 Hagamos viral este video. . . . . . #rutina #fitness #fit #colombia #outfitoftheday #womenstyle #fitnessmodel #fitnessaddict #womenfitnnes #fitnessboy #men #lovefitness #colombia #cali #bogota #miami #outfit #instafit #trainer #fitnessquotes #villavicencio #healthy #dedicación #happy

El calor esta fuerte y nada mejor para refrescarse que una piscina con agua natural 
Ptd: dejen mi wata en paz ✌😎
El bañador lo encuentran en 
Moda & Estilo Tarapoto
Av Perú 288 Morales.
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#piscinas #natural #lamas #fit #fitnessboy #fitnessmotivation #sol #calor #hothothot #hotman #fol #folkgreen #followforfollowback #like4likes #likeforlikes #like4follow

El calor esta fuerte y nada mejor para refrescarse que una piscina con agua natural Ptd: dejen mi wata en paz ✌😎 El bañador lo encuentran en Moda & Estilo Tarapoto Av Perú 288 Morales. . . . . #piscinas #natural #lamas #fit #fitnessboy #fitnessmotivation #sol #calor #hothothot #hotman #fol #folkgreen #followforfollowback #like4likes #likeforlikes #like4follow

Slowly getting to next week and on Monday Im going to try two PR attempts....
...Bench and Squat 5RM....
I would like to hit 100kg(220lbs) on bench and at least 150kg(330lbs) on squat
Im going to also try AMRAP this Friday on deadlift with 170kg(375lbs)
So stay tunned guys😌
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#lifting #gymshark #gymsharktrain #beavisionary #teenbodybuilding #bodybuilding #powerlifting #hardwork #dedication #aesthetics #bulk #gains #fitfam #fitness #fitnessboy #instafit #gym #gymtime #weliftthecity #flexing #physique #czechboy #czechfitness #davidlaid #jeffseid #zyzz

Slowly getting to next week and on Monday Im going to try two PR attempts.... ...Bench and Squat 5RM.... I would like to hit 100kg(220lbs) on bench and at least 150kg(330lbs) on squat Im going to also try AMRAP this Friday on deadlift with 170kg(375lbs) So stay tunned guys😌 . . . . . #lifting #gymshark #gymsharktrain #beavisionary #teenbodybuilding #bodybuilding #powerlifting #hardwork #dedication #aesthetics #bulk #gains #fitfam #fitness #fitnessboy #instafit #gym #gymtime #weliftthecity #flexing #physique #czechboy #czechfitness #davidlaid #jeffseid #zyzz

Je m'entraîne à sourire devant la glace ! Méchant c'est méchant #ZOO 🦍
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Si toi aussi, comme moi tu es pas photogénique quand tu souris rejoint ma team ! 😂😂😂 Team diable méchant
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#ig #sneakers #nike #instamood #naturalathlete #instamoment #sbteam #shredded #mensphysique #fitfam #musculation #fitfrench #french #fitfrenchies #fitnessboy #fitspo #fitnessaddict #frenchfitness #teamshape #photooftheday #follow #gym #muscle #fitness #fitnessaddict #beastmode #athletetraining #fitmodel #modelfitness

Je m'entraîne à sourire devant la glace ! Méchant c'est méchant #ZOO 🦍 ▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎ Si toi aussi, comme moi tu es pas photogénique quand tu souris rejoint ma team ! 😂😂😂 Team diable méchant ▪︎ ▪︎ ▪︎ ▪︎ #ig #sneakers #nike #instamood #naturalathlete #instamoment #sbteam #shredded #mensphysique #fitfam #musculation #fitfrench #french #fitfrenchies #fitnessboy #fitspo #fitnessaddict #frenchfitness #teamshape #photooftheday #follow #gym #muscle #fitness #fitnessaddict #beastmode #athletetraining #fitmodel #modelfitness

A DESAYUNAR!!! Omelette relleno con pollo, espárragos, cebolla, tomate, champiñones y queso oaxaca cubierto con alfalfa y frijoles cocidos con más queso Oaxaca 🤤🤤🤤 #Omelette #Chicken #Veggies #Cheese #Beans #Eggs #NachoNutri #NachoChef #NutricionInteligente #Healthy #HealthyFood #Fitness #FitnessBoy #Fit #Funtional #Tasty #Fasting #IntermitentFasting #IIFYM #SportsNutrition #Strong

A DESAYUNAR!!! Omelette relleno con pollo, espárragos, cebolla, tomate, champiñones y queso oaxaca cubierto con alfalfa y frijoles cocidos con más queso Oaxaca 🤤🤤🤤 #Omelette #Chicken #Veggies #Cheese #Beans #Eggs #NachoNutri #NachoChef #NutricionInteligente #Healthy #HealthyFood #Fitness #FitnessBoy #Fit #Funtional #Tasty #Fasting #IntermitentFasting #IIFYM #SportsNutrition #Strong

💪💣☝ Xanımlar ve beyler gözel ve sağlam beden quruluşuna sahib olmaq isteyirsizse ferdi meşqle bağlı Dm müraciet ede bilersiz 💪👍 Дамы и господа! Если Вы хотите иметь красивую фигуру, спортивное телосложение и вести здоровый образ жизни записывайтесь на индивидуальные занятия к Дм💪👍 2/4/6-cı günler "EnerGYMBaku"da Ünvan: Ⓜ Hezi Aslanov,Kapital bank ile üzbeüz 245 saylı mektebin arxası💪♥☝ 🎖#ƏməkdarFitnessTrainer 
#aztagram #aztagramm #azerbaycan #azerbaijan #sizdengelenler #aztagrampeople #instaaze
#fit #fitness #pump #pumping #fitnessmotivation #fitnessblog #fitnessboy #instafit #aesthetic #fitnessgirl #fitgirls #hardtraining #biceps #arms #motivation #squat #squats #baku #turkey🇹🇷 #instabaku🇦🇿

💪💣☝ Xanımlar ve beyler gözel ve sağlam beden quruluşuna sahib olmaq isteyirsizse ferdi meşqle bağlı Dm müraciet ede bilersiz 💪👍 Дамы и господа! Если Вы хотите иметь красивую фигуру, спортивное телосложение и вести здоровый образ жизни записывайтесь на индивидуальные занятия к Дм💪👍 2/4/6-cı günler "EnerGYMBaku"da Ünvan: Ⓜ Hezi Aslanov,Kapital bank ile üzbeüz 245 saylı mektebin arxası💪♥☝ 🎖#ƏməkdarFitnessTrainer #aztagram #aztagramm #azerbaycan #azerbaijan #sizdengelenler #aztagrampeople #instaaze #fit #fitness #pump #pumping #fitnessmotivation #fitnessblog #fitnessboy #instafit #aesthetic #fitnessgirl #fitgirls #hardtraining #biceps #arms #motivation #squat #squats #baku #turkey🇹🇷 #instabaku🇦🇿

Fit Fast Go!

Get Fast and fit with our lightening program!⚡️
All our programs are fun and game based. Thanks too @blazepod 
Improve your:
• Agilty
• Speed
• Awareness
• Reaction
& much more! ⚡️ ✉️Message us for more information
#jointheelements

Fit Fast Go! Get Fast and fit with our lightening program!⚡️ All our programs are fun and game based. Thanks too @blazepod Improve your: • Agilty • Speed • Awareness • Reaction & much more! ⚡️ ✉️Message us for more information #jointheelements

What's on my mind: Get set go!! Always keeping myself ready for some sport with my sportswear. It's important you see.

#sportswear #mensfashion #menssportswear #gymwear #model #influencer #fitness #fitnessmotivation #fitnessboy #styleinspo #styleinfluencer #lifestyle

What's on my mind: Get set go!! Always keeping myself ready for some sport with my sportswear. It's important you see. #sportswear #mensfashion #menssportswear #gymwear #model #influencer #fitness #fitnessmotivation #fitnessboy #styleinspo #styleinfluencer #lifestyle

Se ti preoccupi di quello che pensano gli altri di te, probabilmente non stai facendo quello che vuoi davvero. Il giudizio altrui ha un peso solo per chi è insoddisfatto. .
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#fitnessmotivation #fitnessinspiration #fitness #fitnesslife #fitnessboy #mylife #mypassion #instafit #instawork #instalike #personaltrainer #coaching #coach

Se ti preoccupi di quello che pensano gli altri di te, probabilmente non stai facendo quello che vuoi davvero. Il giudizio altrui ha un peso solo per chi è insoddisfatto. . . . #fitnessmotivation #fitnessinspiration #fitness #fitnesslife #fitnessboy #mylife #mypassion #instafit #instawork #instalike #personaltrainer #coaching #coach

Find your WHY. Then use that to motivate you every single day.

Find your WHY. Then use that to motivate you every single day.

As you can see, I am completely serious in my commitment to muscle up in the next months. I have bought protein powder and creatine and BCCA to boost my capacity of building muscles  out of  workingout and resting.
Let's see how far we get.
La proteína en polvo sumada a la creatina y aminoácidos me ayudarán en mi propósito de lograr un poco más de músculo magro en los próximos meses.
Veamos hasta donde llegamos.
#gymfreak #gymlife  #fitnessboy #suplementos #proteinas #muscle

As you can see, I am completely serious in my commitment to muscle up in the next months. I have bought protein powder and creatine and BCCA to boost my capacity of building muscles out of workingout and resting. Let's see how far we get. La proteína en polvo sumada a la creatina y aminoácidos me ayudarán en mi propósito de lograr un poco más de músculo magro en los próximos meses. Veamos hasta donde llegamos. #gymfreak #gymlife #fitnessboy #suplementos #proteinas #muscle

🔌Para mas contenido sigue a @amantesdel_fitness 🏋🏼‍♂️🍃donde podrás encontrar fotos📸,videos📽y memes🤪 ideal para personas amantes de la vida fit💪🏼
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#deporte #gym #sport #fitness #salud #running #entrenamiento #vidasana #training #nutricion #motivacion #fit #gimnasio #sports #ejercicio #workout #motivation #run #crossfit #calisthenics #fitnessfreaks #fitnesslife #fitnessmotivation #fitnessgirl #fitnessboy #bienestar #lifestyle

🔌Para mas contenido sigue a @amantesdel_fitness 🏋🏼‍♂️🍃donde podrás encontrar fotos📸,videos📽y memes🤪 ideal para personas amantes de la vida fit💪🏼 . . . #deporte #gym #sport #fitness #salud #running #entrenamiento #vidasana #training #nutricion #motivacion #fit #gimnasio #sports #ejercicio #workout #motivation #run #crossfit #calisthenics #fitnessfreaks #fitnesslife #fitnessmotivation #fitnessgirl #fitnessboy #bienestar #lifestyle

"Algunas mañanas son más difíciles que otras", así nos saluda @henrycavill en la rutina del dia.
Y nos sigue dejando con las ganas de verlo.

#FitnessBoy #PuroMusculo #NoPainNoGain #DisciplineToTheFullest #WeLoveYourIGStories #HenryWeWantToSeeYou #ForeverGorgeous #HenryCavill

"Algunas mañanas son más difíciles que otras", así nos saluda @henrycavill en la rutina del dia. Y nos sigue dejando con las ganas de verlo. #FitnessBoy #PuroMusculo #NoPainNoGain #DisciplineToTheFullest #WeLoveYourIGStories #HenryWeWantToSeeYou #ForeverGorgeous #HenryCavill

Os dejo el entrenamiento de hoy.
A darle duro!!!
#kyokushin #fitnessgirl #ruizdojo #fitnessboy

Os dejo el entrenamiento de hoy. A darle duro!!! #kyokushin #fitnessgirl #ruizdojo #fitnessboy

Quiero escapar sin saber del tiempo ⏰

Quiero escapar sin saber del tiempo ⏰

These fives moves will make your shoulders feel like little balls of fire but just trust, iss so gewd😛

This circuit is perfect to achieve toning, definition and build strength. All you need is a pair of dumbbells!

Make sure to keep your neck aligned with your spine, chin is not sticking out and squeeze those shoulders blades together. Take your time to ensure you have proper form.

CIRCUIT👇🏽
Dumbbell Shoulder Press x 15
Dumbbell Lateral Raise x12
Shoulder Press to Bicep Curl Variation x15
Jackhammer x12
Cross Body Punch x15

REPEAT CIRCUIT 3️⃣ TIMES

Make sure to tag me during your workout and comment to let me know how you liked it🥵🥳 Set: @fabletics
Song: WOW by @postmalone

These fives moves will make your shoulders feel like little balls of fire but just trust, iss so gewd😛 This circuit is perfect to achieve toning, definition and build strength. All you need is a pair of dumbbells! Make sure to keep your neck aligned with your spine, chin is not sticking out and squeeze those shoulders blades together. Take your time to ensure you have proper form. CIRCUIT👇🏽 Dumbbell Shoulder Press x 15 Dumbbell Lateral Raise x12 Shoulder Press to Bicep Curl Variation x15 Jackhammer x12 Cross Body Punch x15 REPEAT CIRCUIT 3️⃣ TIMES Make sure to tag me during your workout and comment to let me know how you liked it🥵🥳 Set: @fabletics Song: WOW by @postmalone

De ontem pq hj é sexta e papai não quer ir 😭🏋️‍♂️🤸‍♂️
#fitness #fitnessmotivation #fitnessboy #childfitness 
#childrensfitness #criancatbmalha #macaefitness #macae #macaetips

De ontem pq hj é sexta e papai não quer ir 😭🏋️‍♂️🤸‍♂️ #fitness #fitnessmotivation #fitnessboy #childfitness #childrensfitness #criancatbmalha #macaefitness #macae #macaetips

Stick with people who pull the magic out of you and keep you smiling! ✨🌙 Tag your bestie and share the good vibes!
#jointheelements

Stick with people who pull the magic out of you and keep you smiling! ✨🌙 Tag your bestie and share the good vibes! #jointheelements

Start your training today!
Be prepared for next season!⚽️This year isn’t over yet.

This is a time where you can go backwards or make some improvements heading into the next season ⚽️ #jointheelements

Start your training today! Be prepared for next season!⚽️This year isn’t over yet. This is a time where you can go backwards or make some improvements heading into the next season ⚽️ #jointheelements

Summer is nearly here! There’s still time to get your summer body ❄️☀️ Here at @ThePerformanceElement,
We provide you with the opportunity to get fit and healthy your way.

With the help from our qualified, experienced and versatile coaches, get the body and lifestyle you want. 😊

Our team is committed to inspiring and motivating our clients to live a happy, healthy life while helping our clients to feel part of a positive community.☀️ Join us today!
#JoinTheElements

Summer is nearly here! There’s still time to get your summer body ❄️☀️ Here at @ThePerformanceElement, We provide you with the opportunity to get fit and healthy your way. With the help from our qualified, experienced and versatile coaches, get the body and lifestyle you want. 😊 Our team is committed to inspiring and motivating our clients to live a happy, healthy life while helping our clients to feel part of a positive community.☀️ Join us today! #JoinTheElements

Xoxo  Hey 💓 I am blessed with a funny gene that makes me enjoy life.

#trending
#photography 
#chocolate 
#choclatyboy
@indianarmy.adgpi
#fitness 
#fitnessboy

Xoxo Hey 💓 I am blessed with a funny gene that makes me enjoy life. #trending #photography #chocolate #choclatyboy @indianarmy.adgpi #fitness #fitnessboy

Stare, ale podobno ładne 😊🍂🍃🍁
Photo by @mkurczewski

Stare, ale podobno ładne 😊🍂🍃🍁 Photo by @mkurczewski

Ostatnio otrzymałem wiadomość od jednej osoby, iż brakuje jej motywacji, chęci do trenowania wraz z zapytaniem, co mógłbym w tym temacie podpowiedzieć. Więc tak, największą motywacją jest jej brak. Może brzmi to dziwnie ale taka prawda.
Dlaczego tak uważam? Przykład z życia wzięty - idź na trening, kiedy nie masz na to ochoty, kiedy Ci się nie chce, załóż słuchawki, odpal dobrą nutę. Półtorej godziny później, po skończonym treningu zgodzisz się z tym co wyżej zapisane, iż warto było ruszyć tyłek 💪 sam bądź przykładem dla siebie!

@mateusz.miklas  @sebastian.czlapinski
#fitspo #fit #fitness #workout #motivation #gym #healthy #trainhard #fitlife #fitnessmodel #fitnessaddict #gymlife #gymtime #polishboy #fitnessboy #sfd #bodybuilding #body #fitnessmotivation #życie #muscle #dzik #motywacja #trening #polska #kfd 
#sport #kulturystyka #siłownia #siłka

Ostatnio otrzymałem wiadomość od jednej osoby, iż brakuje jej motywacji, chęci do trenowania wraz z zapytaniem, co mógłbym w tym temacie podpowiedzieć. Więc tak, największą motywacją jest jej brak. Może brzmi to dziwnie ale taka prawda. Dlaczego tak uważam? Przykład z życia wzięty - idź na trening, kiedy nie masz na to ochoty, kiedy Ci się nie chce, załóż słuchawki, odpal dobrą nutę. Półtorej godziny później, po skończonym treningu zgodzisz się z tym co wyżej zapisane, iż warto było ruszyć tyłek 💪 sam bądź przykładem dla siebie! @mateusz.miklas @sebastian.czlapinski #fitspo #fit #fitness #workout #motivation #gym #healthy #trainhard #fitlife #fitnessmodel #fitnessaddict #gymlife #gymtime #polishboy #fitnessboy #sfd #bodybuilding #body #fitnessmotivation #życie #muscle #dzik #motywacja #trening #polska #kfd #sport #kulturystyka #siłownia #siłka

Cyk, cyk i cyk, czyli ostatnie ujęcie podczas sesji dla produktów z kolekcji Armadillo. Jeszcze troszeczkę i niedługo pojawi się fajna oferta w sprzedaży on-line, dokładnie jeszcze chwila! 🙂👍💪 Zdjęcia powstały z udziałem www.foto-machina.com

@yama_750r @mateusz.miklas @sebastian.czlapinski  #fitspo #eatclean #health #fitfam #fit #fitness #workout #motivation #gym #healthy #getfit #trainhard #noexcuses #fitlife #fitnessmodel #passion #nopainnogain #fitnessaddict #gymlife #gymtime #polishboy #fitnessboy #silownia #bodybuilding #body #fitnessmotivation #sport #instagood #love #muscle

Cyk, cyk i cyk, czyli ostatnie ujęcie podczas sesji dla produktów z kolekcji Armadillo. Jeszcze troszeczkę i niedługo pojawi się fajna oferta w sprzedaży on-line, dokładnie jeszcze chwila! 🙂👍💪 Zdjęcia powstały z udziałem www.foto-machina.com @yama_750r @mateusz.miklas @sebastian.czlapinski #fitspo #eatclean #health #fitfam #fit #fitness #workout #motivation #gym #healthy #getfit #trainhard #noexcuses #fitlife #fitnessmodel #passion #nopainnogain #fitnessaddict #gymlife #gymtime #polishboy #fitnessboy #silownia #bodybuilding #body #fitnessmotivation #sport #instagood #love #muscle

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