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Yes, summer, Sun and Run...there is nothing more I need...and doing good by supporting #wingsforlifeworldrun 
Great mothers day! Again next year!
#running #wingsforlife #worldrun #runforthosewhocant @Ironmom2010 Meikehoffi Videos and pictures

Yes, summer, Sun and Run...there is nothing more I need...and doing good by supporting #wingsforlifeworldrun Great mothers day! Again next year! #running #wingsforlife #worldrun #runforthosewhocant

@Isi69Schneider Same same but different in my lecture...perhaps better record the lesson, press play and enjoy the sun...🤔 @Ironmom2010 Meikehoffi Videos and pictures

@Isi69Schneider Same same but different in my lecture...perhaps better record the lesson, press play and enjoy the sun...🤔

Starting the day with a cold but sunny morning jog and having some pull rope training for lunch break makes the whole day meeting session become a successful one
#1000mehr #bewegung  #everymovementcounts #StayHealthy #homeoffice @Ironmom2010 Meikehoffi Videos and pictures

Starting the day with a cold but sunny morning jog and having some pull rope training for lunch break makes the whole day meeting session become a successful one #1000mehr #bewegung #everymovementcounts #StayHealthy #homeoffice

Still cold but not too cold for a nice morning jog. 🏃🏻‍♀️Great possibility to start in a new day full of virtual classrooms and living what I'm teaching: Every movement counts!
#StayHealthy #homeoffice #bewegung #morningrun @Ironmom2010 Meikehoffi Videos and pictures

Still cold but not too cold for a nice morning jog. 🏃🏻‍♀️Great possibility to start in a new day full of virtual classrooms and living what I'm teaching: Every movement counts! #StayHealthy #homeoffice #bewegung #morningrun

Best lunchbreak! 

#spring #bewegung #movement #sunshine #lunch @Ironmom2010 Meikehoffi Videos and pictures

Best lunchbreak! #spring #bewegung #movement #sunshine #lunch

@SHopemaster Ich durfte heute wieder 1 PS bewegen 🐴 @Ironmom2010 Meikehoffi Videos and pictures

@SHopemaster Ich durfte heute wieder 1 PS bewegen 🐴

Combined listening to great lectures (with surprisingly spotting myself in a video) @Connect2021M with some workout on my bike...great possibility to take part in a virtual #conference with excellent speakers and train #fascia at the same time 
Thanks #connect2021 #sportsinjuries @Ironmom2010 Meikehoffi Videos and pictures

Combined listening to great lectures (with surprisingly spotting myself in a video) @Connect2021M with some workout on my bike...great possibility to take part in a virtual #conference with excellent speakers and train #fascia at the same time Thanks #connect2021 #sportsinjuries

No better way to start in the day with a morning jog and enjoying this stunning view of the rising sun over Sauerland 🏃🏻‍♀️

#morningrun #bewegung #sunrise #ruhrgebiet #sauerland @Ironmom2010 Meikehoffi Videos and pictures

No better way to start in the day with a morning jog and enjoying this stunning view of the rising sun over Sauerland 🏃🏻‍♀️ #morningrun #bewegung #sunrise #ruhrgebiet #sauerland

Messenger of spring spotted during warm up for some hill reps

#fruehling #running #bewegung  #abendläufchen #loveit @Ironmom2010 Meikehoffi Videos and pictures

Messenger of spring spotted during warm up for some hill reps #fruehling #running #bewegung #abendläufchen #loveit

@Isi69Schneider @Ironmom2010 Meikehoffi Videos and pictures

@Isi69Schneider

@SHopemaster Dito! Es frühlingt! 😊 merkt man daran, dass die großen Spielzeuge zum Einsatz kommen @Ironmom2010 Meikehoffi Videos and pictures

@SHopemaster Dito! Es frühlingt! 😊 merkt man daran, dass die großen Spielzeuge zum Einsatz kommen

Nicht mehr genug Sonne für eine Vitamin D Dusche aber genug, um trotz klirrender Kälte als Seelenwärmer zu funktionieren ❄🌄
#bewegung #winter #sunset #running @Ironmom2010 Meikehoffi Videos and pictures

Nicht mehr genug Sonne für eine Vitamin D Dusche aber genug, um trotz klirrender Kälte als Seelenwärmer zu funktionieren ❄🌄 #bewegung #winter #sunset #running

Der perfekte Morgen,❄☃️ um auf einem Wanderweg Brötchen zum Frühstück zu holen🥐...da kann man schon mal gut 6km zurück legen und dabei noch den Fettstoffwechsel trainieren.. 
#bewegung #everymovementcounts #winterwalks @Ironmom2010 Meikehoffi Videos and pictures

Der perfekte Morgen,❄☃️ um auf einem Wanderweg Brötchen zum Frühstück zu holen🥐...da kann man schon mal gut 6km zurück legen und dabei noch den Fettstoffwechsel trainieren.. #bewegung #everymovementcounts #winterwalks

Typical sunday of a sports addicted professor and mother: combining training with reading. Ironing can wait...😉.
Have a nice sunday!
#bewegung #everymovementcounts #training #SundayMorning #homeoffice #stayhome @Ironmom2010 Meikehoffi Videos and pictures

Typical sunday of a sports addicted professor and mother: combining training with reading. Ironing can wait...😉. Have a nice sunday! #bewegung #everymovementcounts #training #SundayMorning #homeoffice #stayhome

@AngelikaBaldus @DVGS_eV @dvgs @BMG_Bund @DAKGesundheit @WHO Lesen geht auch aufm Rad😊 und vom Rumtigern🐯 beim Telefonieren hat unser Boden schon nen Trampelpfad...
#bewegung #everymovementcounts  #homeoffice #SportsMedicine
Bitte macht dringend weiter mit der Aufklärung ! @DVGS_eV @sportaerzte @Ironmom2010 Meikehoffi Videos and pictures

@AngelikaBaldus @DVGS_eV @dvgs @BMG_Bund @DAKGesundheit @WHO Lesen geht auch aufm Rad😊 und vom Rumtigern🐯 beim Telefonieren hat unser Boden schon nen Trampelpfad... #bewegung #everymovementcounts #homeoffice #SportsMedicine Bitte macht dringend weiter mit der Aufklärung ! @DVGS_eV @sportaerzte

@jmarpdx Started the year with some hill reps...inspired by your post! Was more dynamic and uphill than it looks like on the foto...😉
Have a pretty good new year! I'm looking forward to reading your posts in 2021👍 @Ironmom2010 Meikehoffi Videos and pictures

@jmarpdx Started the year with some hill reps...inspired by your post! Was more dynamic and uphill than it looks like on the foto...😉 Have a pretty good new year! I'm looking forward to reading your posts in 2021👍

Nice morning jog in the early sun to burn some Christmas and Corona-Joules...🔥
Quite nice and calm after this windy day yesterday!
#bewegung  #everymovementcounts #morningrun #winter @Ironmom2010 Meikehoffi Videos and pictures

Nice morning jog in the early sun to burn some Christmas and Corona-Joules...🔥 Quite nice and calm after this windy day yesterday! #bewegung #everymovementcounts #morningrun #winter

With this impression of my today's lunchbreak I wish you a good jump into a healthy and moving weekend!🏃🏻‍♀️😊
#bewegung #everymovementcounts #bewegtepause #StayHealthy @Ironmom2010 Meikehoffi Videos and pictures

With this impression of my today's lunchbreak I wish you a good jump into a healthy and moving weekend!🏃🏻‍♀️😊 #bewegung #everymovementcounts #bewegtepause #StayHealthy

Morning jog, little bit cold, but great start in a new day in homeoffice 
#bewegung #homeoffice #ruhrgebiet @Ironmom2010 Meikehoffi Videos and pictures

Morning jog, little bit cold, but great start in a new day in homeoffice #bewegung #homeoffice #ruhrgebiet

Reading some interesting stuff while doing some intervals on the bike. Love this combination 📖🚴‍♀️😊
#homeoffice #bewegung #trainingathome @Ironmom2010 Meikehoffi Videos and pictures

Reading some interesting stuff while doing some intervals on the bike. Love this combination 📖🚴‍♀️😊 #homeoffice #bewegung #trainingathome

Feierabendlauf mit Sonnenuntergang🏃🏻‍♀️🌄 Super, um nochmal ein paar Gedanken zu ordnen und dabei Energie zu tanken.
#bewegung #eveningvibes #afterwork #loverunning @Ironmom2010 Meikehoffi Videos and pictures

Feierabendlauf mit Sonnenuntergang🏃🏻‍♀️🌄 Super, um nochmal ein paar Gedanken zu ordnen und dabei Energie zu tanken. #bewegung #eveningvibes #afterwork #loverunning